The Wellness Barn Studio, LLC

02/23/2026

Back to a full week of classes 💛

Weather pending and flu season reminding us that we never quite know what each week will bring… but as yoga students, we practice flexibility not only in the body — but in the mind and heart as well.

✨ Class lineup for the week:

Tuesday — Gentle Yoga | 9:15amWednesday — Flow Yoga | 9:15amWednesday — Heated Power Yoga | 5:30pmThursday — Themed Yoga: Grateful HeartThursday — Gentle Yoga | 5:30pmFriday — Yoga at Lake Arrowhead | 9:45am

As we celebrate the final week of February, we continue to move through our Return to the Heart theme — softening, reconnecting, and remembering what truly matters.

Keep an eye out… March offerings will be coming online soon 🍀

Thank you all for being the incredible humans you are. It’s truly an honor to guide you through your practice each week.
Live well,
Tarah

Tarah Mancl
The Wellness Barn Studio, LLC
Town of Rome, WI
Lake Arrowhead Association - Wisconsin
Wisconsin Yoga
Northern Wisconsin Yoga & Community
Central Wisconsin Yoga Club

02/16/2026

Hey there friends 👋

Sunshine almost 60 degrees in mid-February? Now that’s something to celebrate. ☀️

There’s something about a warm breeze in the middle of winter that reminds us…
Nothing stays stuck forever.
Everything shifts.

And I can feel it — the energy this week feels like a fire horse running in.
Strong. Alive. Forward moving.
Can you feel it too?

This week at The Wellness Barn Studio we lean into both the momentum and the grounding. The spark and the steadiness. The strength and the softness.

✨ Yoga Classes This Week

Monday – Gentle Yoga | 5:30pm
Ease back into your body. Unwind the weekend. Set your tone for the week.

Wednesday – Gentle Yoga | 9:15am
Midweek reset. Breath, stretch, reconnect.

Thursday – Themed Yoga: Strength & Softness | 9:15am
Exploring the balance between power and surrender. Where can you stand tall… and where can you soften?

Thursday – Heated Power Yoga | 5:30pm
Ignite the fire. Move with intention. Let what no longer serves burn away.

The seasons are shifting. The light is returning.
Something in us is waking up.

Come move with us.
Come feel it.
Come tend your own inner fire — in a way that feels grounded, nourishing, and true.

With love,
Tarah 💛

The Wellness Barn Studio, LLC
Tarah Mancl
Wisconsin Yoga
Central Wisconsin Yoga Club
Northern Wisconsin Yoga & Community

02/11/2026

02/09/2026

💗 February Weekly Classes at The Wellness Barn Studio 💗

February invites us to return to the heart — to move with more compassion, breathe with more intention, and reconnect with what truly nourishes us. Each class this month is an opportunity to soften, open, and care for yourself in a deeper way.

🌿 Monday
Gentle Yoga | 5:30 PM
A grounding, heart-nourishing practice to unwind, release tension, and ease into the week with kindness.

🌿 Tuesday Morning
Gentle Yoga | 9:15 AM
Slow, mindful movement to support your nervous system and start the day feeling supported and centered.

🔥 Tuesday Evening
Heated Power Yoga | 5:30 PM
A strong, heart-forward flow to build heat, strength, and confidence while releasing emotional and physical stagnation.

🌿 Thursday
Themed Yoga – Open to Receive | 9:15 AM
A soulful February practice focused on opening the heart, softening resistance, and allowing rest, love, and clarity to flow in.

🌿 Friday
Gentle Yoga at Lake Arrowhead | 9:45 AM
A peaceful practive to wind from the week and welcome the weekend in with good vibes ✨

February is not about doing more — it’s about tuning in, softening, and letting yourself be held.
Come as you are. Move with intention. Leave feeling open, grounded, and supported. 💞

✨ Your mat is ready. Your heart will thank you.

The Wellness Barn Studio, LLC
Tarah Mancl
Lake Arrowhead Association - Wisconsin
Town of Rome, WI
Wisconsin Yoga
Central Wisconsin Yoga Club
Northern Wisconsin Yoga & Community

02/04/2026

Well this was fun!!
Go to ChatGPT and use this prompt:

“Create a caricature of me and my passion based on everything you know about me.”

Here’s mine below! Share yours too! 🩷

02/01/2026

💗🌿 February Yoga Theme at The Wellness Barn Studio: Return to the Heart 🌿💗

As we move through the quiet beauty of winter, nature gently reminds us to slow down, soften, and turn inward. February is often centered around love — but here at The Wellness Barn Studio, we’re expanding that idea beyond a single day or relationship and bringing it back to where love truly begins: the heart.

This month’s yoga theme is Return to the Heart — a journey of self-love, compassion, connection, and inner warmth.

Throughout February, our classes will focus on heart-opening movement, intentional breath, and moments of stillness designed to release tension, build strength with softness, and create space — not just in the body, but in the mind and spirit as well.

We’ll explore what it means to:
🌿 Move with compassion instead of pressure
🌿 Strengthen while staying gentle and present
🌿 Let go of emotional heaviness and winter stiffness
🌿 Cultivate gratitude and deeper self-connection

Winter can feel heavy, busy, and draining — and this month is your invitation to pause, breathe, and refill your cup. To warm the body, open the chest, soften the shoulders, and reconnect with the part of you that holds love, resilience, and peace.

Whether you’re flowing, slowing down, or finding stillness on the mat, each class will gently guide you back to your heart — your center of balance, breath, and inner calm.

Join us this February as we return to the heart together.
Your body will thank you.
Your heart will thank you.
I thank you 💗
Love well,
Tarah



The Wellness Barn Studio, LLC
Tarah Mancl
Town of Rome, WI
Lake Arrowhead Association - Wisconsin
Central Wisconsin Yoga Club
Northern Wisconsin Yoga & Community
Wisconsin Yoga

01/25/2026

Mother Nature is finally giving us a break — and it looks like we have a full week of classes lined up!

After the bitter cold had us feeling a little pent up at home, many of us may be craving connection, community, and movement. Come back to the studio for all that and more — a warm space to breathe, stretch, reset, and reconnect.

✨ Classes this week:

Tuesday
Gentle Flow — 9:15am

Wednesday
Flow Yoga — 9:15am
Heated Power — 5:30pm

Thursday
Themed Yoga: Trust Your Pace — 9:15am
Gentle Flow — 5:30pm

Friday
Lake Arrowhead — 9:45am

🌿 The February class schedule is now live, and you’ll notice we’ve added even more Lake Arrowhead classes — I’m so excited to continue growing this beautiful community!

An official February yoga classes post will be coming by the end of the week — stay tuned!

Looking forward to seeing you all this week!
Live well,
Tarah
🧘🏻‍♀️♑️🐐☮️

The Wellness Barn Studio, LLC
Tarah Mancl
Town of Rome, WI
Lake Arrowhead Association - Wisconsin
Central Wisconsin Yoga Club
Northern Wisconsin Yoga & Community
Wisconsin Yoga

01/21/2026

Lake Arrowhead Yoga Update

Due to the bitterly cold temperatures expected this Friday, we have decided to stay safe and cancel yoga practice at Lake Arrowhead Clubhouse on Friday, January 23.

Your safety and well-being always come first.

✨ February and March dates for Lake Arrowhead yoga will be posted soon — stay tuned!
Thank you to everyone who has been attending — what a warm welcome it’s been!

Stay cozy, stay warm, and we look forward to flowing together again soon. 🤍

The Wellness Barn Studio, LLC
Tarah Mancl
Town of Rome, WI
Lake Arrowhead Association - Wisconsin
Central Wisconsin Yoga Club
Northern Wisconsin Yoga & Community
Wisconsin Yoga

01/18/2026

Weekly Yoga Classes

There’s a chill in the air this week, and it’s the perfect reminder to step inside and let the studio warm you — not just from the temperature, but from the feeling of being held, welcomed, and supported exactly as you are. The mats are ready, the space is cozy, and the energy is grounding and kind.

On a personal note, I’ll be offering a slightly lighter schedule this week, allowing for some personal business to be cared for- thank you, as always, for your understanding and continued support.

We’re also continuing with this month’s theme: Begin Where You Are — an invitation to meet yourself honestly on the mat, without comparison or expectation. Whether you’re feeling energized, tired, motivated, or simply curious, there is room for all of it here.

Class Schedule for the Week:
•Tuesday: Gentle Yoga 9:15 AM
•Wednesday: Flow Yoga 9:15 AM
•Wednesday: Heated Power Yoga 5:30 PM
•Friday: Lake Arrowhead Clubhouse 9:45 AM

Come as you are, move how you need, and allow this practice to be your warm exhale in the middle of winter. I can’t wait to welcome you in
Live well,
✨Tarah
🧘🏻‍♀️♑️🐐

Tarah Mancl
The Wellness Barn Studio, LLC
Lake Arrowhead Association - Wisconsin
Town of Rome, WI
Central Wisconsin Yoga Club
Northern Wisconsin Yoga & Community
Wisconsin Yoga