The Wellness Barn Studio, LLC

01/25/2026

Mother Nature is finally giving us a break — and it looks like we have a full week of classes lined up!

After the bitter cold had us feeling a little pent up at home, many of us may be craving connection, community, and movement. Come back to the studio for all that and more — a warm space to breathe, stretch, reset, and reconnect.

✨ Classes this week:

Tuesday
Gentle Flow — 9:15am

Wednesday
Flow Yoga — 9:15am
Heated Power — 5:30pm

Thursday
Themed Yoga: Trust Your Pace — 9:15am
Gentle Flow — 5:30pm

Friday
Lake Arrowhead — 9:45am

🌿 The February class schedule is now live, and you’ll notice we’ve added even more Lake Arrowhead classes — I’m so excited to continue growing this beautiful community!

An official February yoga classes post will be coming by the end of the week — stay tuned!

Looking forward to seeing you all this week!
Live well,
Tarah
🧘🏻‍♀️♑️🐐☮️

The Wellness Barn Studio, LLC
Tarah Mancl
Town of Rome, WI
Lake Arrowhead Association - Wisconsin
Central Wisconsin Yoga Club
Northern Wisconsin Yoga & Community
Wisconsin Yoga

01/21/2026

Lake Arrowhead Yoga Update

Due to the bitterly cold temperatures expected this Friday, we have decided to stay safe and cancel yoga practice at Lake Arrowhead Clubhouse on Friday, January 23.

Your safety and well-being always come first.

✨ February and March dates for Lake Arrowhead yoga will be posted soon — stay tuned!
Thank you to everyone who has been attending — what a warm welcome it’s been!

Stay cozy, stay warm, and we look forward to flowing together again soon. 🤍

The Wellness Barn Studio, LLC
Tarah Mancl
Town of Rome, WI
Lake Arrowhead Association - Wisconsin
Central Wisconsin Yoga Club
Northern Wisconsin Yoga & Community
Wisconsin Yoga

01/18/2026

Weekly Yoga Classes

There’s a chill in the air this week, and it’s the perfect reminder to step inside and let the studio warm you — not just from the temperature, but from the feeling of being held, welcomed, and supported exactly as you are. The mats are ready, the space is cozy, and the energy is grounding and kind.

On a personal note, I’ll be offering a slightly lighter schedule this week, allowing for some personal business to be cared for- thank you, as always, for your understanding and continued support.

We’re also continuing with this month’s theme: Begin Where You Are — an invitation to meet yourself honestly on the mat, without comparison or expectation. Whether you’re feeling energized, tired, motivated, or simply curious, there is room for all of it here.

Class Schedule for the Week:
•Tuesday: Gentle Yoga 9:15 AM
•Wednesday: Flow Yoga 9:15 AM
•Wednesday: Heated Power Yoga 5:30 PM
•Friday: Lake Arrowhead Clubhouse 9:45 AM

Come as you are, move how you need, and allow this practice to be your warm exhale in the middle of winter. I can’t wait to welcome you in
Live well,
✨Tarah
🧘🏻‍♀️♑️🐐

Tarah Mancl
The Wellness Barn Studio, LLC
Lake Arrowhead Association - Wisconsin
Town of Rome, WI
Central Wisconsin Yoga Club
Northern Wisconsin Yoga & Community
Wisconsin Yoga

01/11/2026

Weekly Class Schedule
Embracing Our January Theme
✨Begin Where You Are ✨

A new week is here, and our January theme continues to invite you exactly as you are — no expectations, no pressure, just space to breathe, move, and reconnect.

Whether you’re brand new to yoga or returning to your mat, these classes are designed to meet you where you are and support your journey forward.

🧘‍♀️ This Week’s Schedule

Tuesday
Gentle Yoga — 9:15 AM

Wednesday
Flow Yoga — 9:15 AM
Heated Power Yoga — 5:30 PM

Thursday
Themed Yoga:
Choice Over Comparison — 9:15 AM

Gentle Yoga — 5:30 PM

Friday
Lake Arrowhead Clubhouse — 9:45 AM

And the exciting news…
✨ Classes at Lake Arrowhead are going SO well that we’ll be continuing into February and March too!
Stay tuned for updated dates and times — we won’t be meeting every week due to other scheduled events at the clubhouse, but more details are coming soon. Grateful to you all for making this happen 🙏🤗

Begin where you are.
Move with intention.
Grow with grace.

Your mat is waiting. 💛

01/06/2026

Sorry friends- studio is closed as well today! See you back in session tomorrow!

01/06/2026

This sweet pup attended yoga with us last week! She is ready for her forever home please share with anyone you think may be interested 🐾❤️

01/04/2026

As we step into the first full week of the New Year, our focus is simple and steady:

Begin where you are.

Not where you think you “should” be.
Not where you were last year.
Not where anyone else is.

Just here — in this season of your life, with the body, energy, and heart you have today.

This week, our practice invites gentle awareness, curiosity, and compassion. Each breath becomes an invitation to soften expectations, release comparison, and honor the beautiful truth that growth begins right here — one mindful moment at a time.

You don’t have to be flexible, strong, or “ready.”
You only have to show up — exactly as you are.

⸻

🌿 Class Schedule This Week

Monday: Heated Power Yoga — 5:30 PM
Tuesday: Gentle Yoga — 9:15 AM
Wednesday: Flow Yoga — 9:15 AM
Thursday: Themed Yoga — Permission to Pause — 9:15 AM
Thursday: Gentle Yoga — 5:30 PM
Friday: Lake Arrowhead — 9:45 AM

✨ Wow — what an amazing turnout for our first Friday class at Lake Arrowhead!
I am so grateful for the opportunity to continue guiding and supporting this beautiful community throughout January. My heart is full ❤️😊

Oh and I needed to share some magical pictures from a beautiful moonlight walk with my family on New Year’s Eve - ahhh natures beauty ✨


The Wellness Barn Studio, LLC
Tarah Mancl
Town of Rome, WI
Lake Arrowhead Association - Wisconsin
Northern Wisconsin Yoga & Community
Central Wisconsin Yoga Club
Wisconsin Yoga

01/01/2026

Happy New Year, friends ✨

There’s so much pressure this time of year to change, push harder, and become “better.”

But here at the studio we’re choosing something softer — and much more meaningful.

Our January theme is:

✨Begin Where You Are✨

Not where you wish you were.
Not where you were last year.
Not where comparison tells you to be.

Just here. Right now. With honesty and compassion.

This month, our classes are about slowing down, reconnecting with your body, calming the nervous system, and gently rebuilding strength from a supportive place.

You don’t have to be flexible.
You don’t have to feel ready.
You don’t have to know what you’re doing.

Whether this is your first yoga class ever, you’re easing back in after time away, or you’ve practiced for years — you belong here.

We’ll move with intention, breathe deeply, rest when we need to, and allow the practice to meet us exactly where we are.

If your heart is craving grounding, calm, connection, and gentle guidance…

Come join us.
Come as you are.
We’ll meet you here 🤍

📍 The Wellness Barn Studio
🌿 www.thewellnessbarnstudio.com/yoga
✨ All levels welcome — truly

12/31/2025

Buy today and give yourself the gift of renewal.
This is your invitation to pause, breathe, and gently step into the New Year with intention instead of pressure. Inside The Renewed Goddess, you’ll find nourishing guidance, simple rituals, and supportive practices that help you release what feels heavy, reconnect to your inner glow, and create balance in a way that feels natural — not forced.

When you choose to buy today, you’re saying yes to more clarity, more energy, and more trust in yourself. You’re choosing to move into this next season grounded, supported, and deeply connected to who you are becoming.

Your renewal doesn’t have to wait — it can begin the moment you say yes.

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12/31/2025

To say Puppy Yoga was a success would be an understatement. The room was full of warmth from the very beginning — soft mats, wagging tails, curious little noses, and so many smiles.

We moved, we stretched, we breathed… we cuddled, laughed, and soaked up every sweet puppy snuggle. It was playful, calming, and so incredibly heart-filling.

Because of your generosity, we are thrilled to share that we’re donating $350 to White Paws German Shepherd Rescue to help support the adoption of one of the pups you met today.

White Paws is especially meaningful to us because it’s where our sweet North came from — proof of the magic that happens when rescue dogs are given a chance.

Thank you for showing up.
Thank you for giving, hugging, laughing, and being part of something so beautiful.

Your kindness truly changes lives — one puppy at a time. 🐾💛 Please share this post so these sweet pups can find their forever homes
Thank you Tami for bringing the cuteness to the studio this morning!
Best way to end 2025 at The Wellness Barn Studio, LLC
Happy New Year 🎆
Tarah