Anchoring Hope Counseling, LLC

Anchoring Hope Counseling, LLC Anchoring Hope | Outpatient Counseling & Psychiatric Services
🌎Based in Abingdon, Pennington, & Wise, VA 🔗www.ahchope.com
(2)

At AHC, we see the gaps in the system like long waits, rushed appointments, and feeling misunderstood. That’s why we’re building something different. We believe mental healthcare should be personal, consistent, and rooted in real human connection. If you're tired of feeling dismissed or overwhelmed by the process, you're in the right place. Follow us and be part of a movement that puts people first—because you deserve to feel better for you and those around you. We offer premiere outpatient counseling and medication management services for individuals, couples, and families across Southwest Virginia with offices in Abingdon, Pennington, and Wise, Virginia as well as offer telehealth across the entire state! We go above and beyond providing our clients with access to our 24/7 coping skills app, discounts to partner small businesses, and discounts on our fabulous Soundbed! Follow AHC on FB (ahchope) and IG (ahchope20) to get tidbits of encouragement along the way!

Healing is not something you rush through or check off a list. It doesn’t follow a schedule, and it rarely moves in a st...
12/23/2025

Healing is not something you rush through or check off a list. It doesn’t follow a schedule, and it rarely moves in a straight line. Some days bring clarity and growth, while others simply ask you to rest and reflect.

Healing doesn’t have a deadline. You are not behind. You are not failing. You are moving at the pace your mind and body need.

At Anchoring Hope Counseling, we honor each person’s unique journey. Therapy is about steady progress, deeper understanding, and creating lasting change — not quick fixes.

If you’re on a healing path, trust that showing up for yourself is already a meaningful step forward.

Services & Locations:
- We Accept Most Insurances (Not Medicaid/Medicare)
- Therapy & Mental Health Medication Management
- 24/7 Access To Our Wellness App
- Telehealth Option Available For VA Residents
- Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Begin your healing journey with us:
(276) 298-5034 | www.ahchope.com

12/22/2025

Taking care of your mental well-being goes beyond just relaxation techniques—it’s about taking small, yet powerful actions to soothe your nervous system. From the calming effects of hugs to the stress-relief of yoga and laughter, there are countless natural ways to find peace in your day. These practices don’t just benefit the mind, but can rejuvenate your body and soul as well.

Engaging in grounding activities like walking barefoot on grass or pet therapy can reconnect us to the Earth and offer relief from stress. Whether it's cold exposure or simply practicing deep breathing, your nervous system can find its balance naturally.

These free regulators are powerful tools that anyone can incorporate into their life. Embrace these holistic practices for a calmer, healthier you.🌸🧘‍♀️

There’s a lot of pressure to always appear strong, positive, and “put together.” But being human means having days when ...
12/22/2025

There’s a lot of pressure to always appear strong, positive, and “put together.” But being human means having days when things feel heavy, confusing, or emotionally draining — and that’s okay.

You don’t have to be okay all the time. You don’t have to explain or justify your feelings. And you don’t have to push through everything on your own.

At Anchoring Hope Counseling, we provide a safe, supportive space where you can talk openly about what you’re experiencing and begin to understand your emotions without judgment. Healing begins when you allow yourself to be honest about how you feel.

Your mental health matters just as much as your physical health. You deserve care, compassion, and support — exactly as you are.

Services & Locations:
- We Accept Most Insurances (Not Medicaid/Medicare)
- Therapy & Mental Health Medication Management
- 24/7 Access To Our Wellness App
- Telehealth Option Available For VA Residents
- Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Call us or visit our site for a free consult today:
(276) 298-5034 | www.ahchope.com

✨ We’re Growing — and We’d Love to Grow With You ✨Anchoring Hope Counseling is looking for a licensed counselor & reside...
12/20/2025

✨ We’re Growing — and We’d Love to Grow With You ✨

Anchoring Hope Counseling is looking for a licensed counselor & residents to join our team in Abingdon and Wise, VA.

If you’re someone who values meaningful work, supportive coworkers, and a practice that understands the importance of clinician well-being, this may be the right fit for you.

We believe great care starts with taking care of the people who provide it. Our team is collaborative, compassionate, and committed to creating a workplace where clinicians feel supported — not burned out.

Whether you’re an LPC, LCSW, or LMFT, if you’re passionate about helping others and want to be part of a practice that values both clients and clinicians, we’d love to hear from you.

📍 Locations: Abingdon & Wise, VA
🔗 Apply or learn more: https://www.ahchope.com/careers

Feel free to share this post or tag someone who might be looking for their next step in mental health care.

The entire Anchoring Hope Counseling Team had to get in on the Viral AI Christmas Photoshoot! 🎄🎁Here is the prompt that ...
12/19/2025

The entire Anchoring Hope Counseling Team had to get in on the Viral AI Christmas Photoshoot! 🎄🎁

Here is the prompt that we used to make our photos in ChatGPT (Share your results in the comments):

"Create an ultra-realistic 8K Christmas portrait using a 55mm lens with bright, playful holiday lighting. The person is in a whimsical candy-cane themed photoshoot, surrounded by pink giant peppermint decorations, snowy ground, festive trees, and oversized ornaments. Use the real facial features exactly as they are in the attached photo — do NOT change or alter the person's face in any way. Their eyes, slightly glowing from the Christmas lights around them. They are wearing Christmas themed business professional attire. They are sitting on a white cube block, posing with one leg lifted and crossed, similar to the reference image. Their expression is playful and confident, smiling warmly toward the camera. In their hand, they hold a Small business toy that says "Anchoring Hope Counseling" on the building, in a fun, magical pose. Around them is a fully decorated Christmas set: • Snowy ground with fluffy artificial snow • Christmas trees dusted with frost, decorated with blue and white ornaments and string lights • beautiful heaven like framing whimsical beside them • A large shiny red Christmas ornament near their feet Lighting should be bright, clean, and festive, capturing the glimmer of the sequins and the pink candy-themed props. The colors are vibrant reds, whites, and silvers, giving a magical North Pole holiday studio vibe."

🎄✨ What a Wonderful Night at Our Christmas Supper! ✨🎄We had such an incredible time celebrating the season together at T...
12/19/2025

🎄✨ What a Wonderful Night at Our Christmas Supper! ✨🎄

We had such an incredible time celebrating the season together at The Tavern in Abingdon for our Anchoring Hope Counseling Christmas Supper. Between the amazing food, great conversations, lots of laughter, and time spent connecting outside of the office, it was truly a night to remember.

It’s moments like these that remind us how grateful we are for our team; a group of dedicated, compassionate professionals who show up every day to support our community with care, empathy, and heart. Being able to pause, celebrate, and enjoy each other’s company made the evening even more special.

A big thank you to The Tavern in Abingdon for the warm atmosphere and wonderful service. We’re so thankful for a team that works hard, supports one another, and knows how to have fun together too. 💙

Wishing everyone a joyful holiday season and looking forward to all that’s ahead!

🎅🎁✨

One of the biggest misconceptions about therapy is that you have to be in crisis to benefit from it. In reality, therapy...
12/18/2025

One of the biggest misconceptions about therapy is that you have to be in crisis to benefit from it. In reality, therapy is just as powerful for prevention, growth, and self-understanding as it is for navigating hard moments.

You don’t have to wait until you’re overwhelmed. You don’t have to hit a breaking point. You don’t have to justify needing help.

At Anchoring Hope Counseling, we support individuals at every stage of life — whether you’re feeling stuck, stressed, uncertain, or simply wanting to feel more balanced and connected.

Your mental health is worth caring for now, not later.

Services & Locations:
- We Accept Most Insurances (Not Medicaid/Medicare)
- Therapy & Mental Health Medication Management
- 24/7 Access To Our Wellness App
- Telehealth Option Available For VA Residents
- Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Call us or visit our site for a free consult today:
(276) 298-5034 | www.ahchope.com

Healing doesn’t always look like big breakthroughs or dramatic changes. Sometimes it’s subtle. It’s noticing you react a...
12/17/2025

Healing doesn’t always look like big breakthroughs or dramatic changes. Sometimes it’s subtle. It’s noticing you react a little less. It’s sleeping a little better. It’s feeling slightly more grounded than you did before.

Quiet healing still counts.

At Anchoring Hope Counseling, we honor every step of progress, even the ones that don’t feel obvious right away. Therapy is a process of steady growth, self-awareness, and learning how to respond to life with more compassion and clarity.

You don’t have to rush your healing. You don’t have to prove it. You just have to keep showing up for yourself.

And we’ll be here when you do.

Services & Locations:
- We Accept Most Insurances (Not Medicaid/Medicare)
- Therapy & Mental Health Medication Management
- 24/7 Access To Our Wellness App
- Telehealth Option Available For VA Residents
- Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Begin your healing journey today:
(276) 298-5034 | www.ahchope.com

Some stress is loud and noticeable. Other stress is quiet and constant. It shows up as tension you can’t quite shake, fa...
12/16/2025

Some stress is loud and noticeable. Other stress is quiet and constant. It shows up as tension you can’t quite shake, fatigue that doesn’t improve with sleep, or a feeling that you’re always “on edge,” even when things seem calm.

Just because stress isn’t dramatic doesn’t mean it isn’t real.

Chronic stress has a way of sneaking into your thoughts, your body, and your relationships. Over time, it can leave you feeling worn down, irritable, or disconnected.

At Anchoring Hope Counseling, we help you recognize and address the stress that often goes unnoticed. Therapy gives you tools to regulate your nervous system, process what you’ve been carrying, and restore a sense of ease in your daily life.

You don’t have to wait until you’re overwhelmed to ask for support.

Services & Locations:
- We Accept Most Insurances (Not Medicaid/Medicare)
- Therapy & Mental Health Medication Management
- 24/7 Access To Our Wellness App
- Telehealth Option Available For VA Residents
- Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Support is available:
(276) 298-5034 | www.ahchope.com

Life moves fast, and it often feels like slowing down isn’t an option. Responsibilities pile up, expectations grow, and ...
12/16/2025

Life moves fast, and it often feels like slowing down isn’t an option. Responsibilities pile up, expectations grow, and rest becomes something you promise yourself “later.” But your mind and body were never meant to stay in constant motion.

You are allowed to slow down. You are allowed to take a breath. You are allowed to check in with yourself and acknowledge when things feel like too much.

At Anchoring Hope Counseling, we help you create space to pause, reflect, and reset. Therapy gives you permission to step out of survival mode and reconnect with a calmer, more balanced version of yourself.

Slowing down isn’t falling behind. Sometimes, it’s exactly what helps you move forward.

Services & Locations:
- We Accept Most Insurances (Not Medicaid/Medicare)
- Therapy & Mental Health Medication Management
- 24/7 Access To Our Wellness App
- Telehealth Option Available For VA Residents
- Physical Locations in Abingdon, Wise, & Pennington Gap, VA

📞 Call us or visit our site for a free consult today:
(276) 298-5034 | www.ahchope.com

🌿 Now Hiring: Licensed Counselor (Abingdon & Wise, VA)Anchoring Hope Counseling is growing, and we’re looking for a lice...
12/15/2025

🌿 Now Hiring: Licensed Counselor (Abingdon & Wise, VA)

Anchoring Hope Counseling is growing, and we’re looking for a licensed mental health counselor to join our compassionate, client-centered team in Abingdon and Wise, Virginia.

We are committed to providing high-quality therapy and mental health care in a supportive, collaborative environment. Our clinicians are valued, respected, and given the space to do what they do best — help people heal.

If you’re a LPC, LCSW, or LMFT who is passionate about ethical, trauma-informed care and wants to be part of a mission-driven practice, we would love to connect with you.

What we offer:
• Supportive team culture
• Flexible scheduling options
• Competitive compensation
• Opportunities for professional growth
• A practice that truly prioritizes client care and clinician well-being

📍 Positions available in Abingdon & Wise, VA
🔗 Learn more or apply here: https://www.ahchope.com/careers

Know someone who would be a great fit? Feel free to tag them or share this post.

12/15/2025

I'm writing a book about reverse psychology.
Don't buy it.

Address

217 E. Main Street
Wise, VA
24293

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12762985034

Website

Alerts

Be the first to know and let us send you an email when Anchoring Hope Counseling, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category