What are the opening hours?

Monday 7:30am - 4:30pm Tuesday 2pm - 5:30pm Wednesday 9am - 5:30pm Thursday 7:30am - 4:30pm

Long Chiropractic Center

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United States
Wittenberg, WI
Long Chiropractic Center

We aim to educate our patients about Chiropractic and other natural solutions to common health issues

01/28/2026

Thinking about seeing a chiropractor but not sure if the timing is right? Here are five signs your body might be telling you it’s time for care.

➡️Persistent Pain – Pain that sticks around more than a few days, especially in your back or neck, isn’t something you should just tough out. Pain that gets worse with movement or interferes with daily life is a good reason to get evaluated.

➡️Stiffness or Limited Movement – Feeling stiff when you turn your head, bend, or reach can mean your joints aren’t moving the way they should. Chiropractic adjustments can help restore motion and ease stiffness.

➡️Posture Problems – If you notice rounded shoulders, forward head posture from long hours at a desk, or uneven shoulder height, it might be more than just “bad habits.” These imbalances can lead to discomfort over time and respond well to chiropractic care.

➡️Mobility Challenges – Trouble bending, twisting, or just moving comfortably in everyday activities is a sign that something isn’t functioning properly. Improving mobility is one of the core benefits of chiropractic care.

➡️Recurring Tension or Headaches – Frequent tension in your shoulders or neck and headaches that start after long workdays or screen time can be linked to spinal and muscular issues. Chiropractic care may help reduce tension and improve your comfort.

If any of these sound familiar, we’d love to help you get relief and feel better in your daily life. Give us a call to schedule your appointment 📱715-253-2239

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01/26/2026

Nothing to fear here! Most patients feel very little discomfort during treatments. What you might notice is a quick sense of pressure or a popping sound, similar to cracking your knuckles, and then a feeling of release and increased ease of movement. A bit of mild soreness after an appointment can happen, like when you start a new workout, but it usually fades within a day or two. Most of our patients leave feeling relief, not pain.

Ready to feel pain relief? Call us today 📞 715-253-2239

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01/22/2026

Struggling with pain that just won’t go away? Shockwave Therapy might be the solution you’ve been looking for!

This non-invasive, drug-free treatment uses high-energy acoustic waves to stimulate your body’s natural healing processes, increasing blood flow, breaking down scar tissue, and helping tissues repair and regenerate.

✨ Shockwave Therapy Can Help With:
• Chronic tendon pain (like Achilles & patellar tendinopathy)
• Plantar fasciitis & heel pain
• Tennis elbow & golfer’s elbow
• Shoulder pain & rotator cuff issues
• Muscle strains & trigger points
• Hip, knee & joint pain
• Scar tissue and chronic inflammation
• Overuse and sports-related injuries
• Back and neck pain relief (in some cases)

What makes it great?
✔ Quick sessions
✔ Little to no downtime
✔ Complements chiropractic adjustments
✔ A great alternative to injections or surgery for many conditions

Ready to experience faster healing and real pain relief? Ask us if shockwave therapy is right for you! Give us a call 📱715-253-2239💥💪

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01/19/2026

🖐️Here are 6 practical tips to maintain a healthy spine. Simple habits you can adopt every day to support spinal wellness, prevent pain, and improve overall mobility:

✔️Get Regular Chiropractic Adjustments
Routine chiropractic care helps maintain proper spinal alignment and supports nervous system function. Adjustments can reduce tension, improve posture, and enhance mobility, contributing to long-term spinal health.

✔️Practice Good Posture
Whether sitting or standing, keep your head aligned over your shoulders and your shoulders over your hips. Avoid slouching to reduce strain on your spinal discs and muscles.

✔️Stay Active & Strengthen Core Muscles
Regular movement including low-impact exercise like walking, yoga, or Pilates strengthens the muscles that support your spine and enhances flexibility. A strong core in particular helps stabilize your back.

✔️Use Proper Lifting Techniques
When lifting objects, bend at the knees (not the waist), keep the object close to your body, and engage your core to reduce stress on your lower back.

✔️Take Regular Breaks from Sitting
Prolonged sitting can compress your spinal discs and contribute to stiffness. Stand up, stretch, or walk briefly every 30–60 minutes to relieve pressure and improve circulation.

✔️Sleep with Spinal Alignment in Mind
Use a supportive mattress and sleep positions that help maintain your spine’s natural curves. For example, back sleeping with a pillow under your knees or side sleeping with a pillow between your legs.

Adopting these habits consistently can play a significant role in preventing back pain and promoting long-term spinal health.

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01/15/2026

Mobility isn’t just about movement. It’s about quality of life.

Regular chiropractic care keeps your spine aligned, reduces pain, and supports better movement so you can stay active, feel stronger, and live life to the fullest. We talk stretches and exercises that you can incorporate into life to make sure your body will stay injury free! Keeping your body well is a collaborative effort. Take care of your body today and make mobility a lifestyle, not a luxury.

Give us a call today to schedule your appointment📱715-253-2239

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01/14/2026

Wondering what laser therapy really is? 💡

Laser therapy is a non-invasive, pain-free light treatment we use alongside chiropractic care to help your body heal naturally. It sends special light energy deep into tissues to boost cellular energy, reduce inflammation, and support faster healing — all without drugs or surgery. 💪🔬 Whether you’re dealing with pain, stiffness, or slow healing, laser therapy can be a powerful part of your wellness plan.

Ask us how it might help you! 🙌

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01/12/2026

✨ Why Make Regular Adjustments Part of Your Routine? Chiropractic care isn’t just about relieving pain—it’s about helping you thrive every day! Here are some amazing benefits of regular adjustments that can keep you feeling your best.

Make chiropractic care part of your wellness routine and experience the difference it can make!

Give us a call today 📱715-253-2239

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01/05/2026

Why Does Back Pain Feel Worse in the Winter? ❄️🌀
Cold weather doesn’t cause back pain, but it can make it feel stronger — and here’s why:

❄️Muscles Tighten in the Cold
When temperatures drop, blood vessels constrict to preserve core heat. That reduced circulation makes muscles and connective tissues tighten up — especially in the back — which leads to stiffness and soreness.

❄️Joints and Spinal Structures Lose Flexibility
Cold air and lower barometric pressure can reduce joint fluid mobility and make spinal joints feel less flexible. This means bending, twisting, and even everyday movement can feel more uncomfortable.

❄️Less Movement = Weak Support
If you’re staying indoors more and moving less during winter, your core and back muscles can weaken and stiffen. Without regular activity, the muscles that support your spine don’t stay as strong and flexible — and pain can increase.

❄️Winter Tasks Can Add Stress
Activities like shoveling snow or slipping on ice can strain your back — especially when muscles are already tight from the cold.

❄️ Posture Changes in the Cold
Hunching shoulders or rounding your back to stay warm changes alignment and stresses the spine. Even thick winter clothing can affect how you carry yourself.

Winter doesn’t have to mean suffering. Keeping warm, staying active, stretching regularly, and maintaining good posture are key ways to help manage back pain during the cold months.

At Long Chiropractic Center, we specialize in optimizing spine health. Our services are designed to improve mobility, reduce stiffness, and support your overall function all winter long. Come see us this winter - new and returning patients are always welcome and let us help you move more comfortably throughout the season and beyond.

Give us a call 📱715-253-2239

01/01/2026

🎉Welcoming 2026 with a renewed focus on spine health! A healthier spine means improved daily function — let’s commit to that together!

At Long Chiropractic Center, we’re here to support you with:
🔹 Chiropractic Adjustments
🔹 Therapeutic Modalities (Ultrasound, EMS, Spinal Decompression, Laser, Shockwave)
🔹 Extremity Work & K-taping
🔹 Digital x-rays
🔹 Personalized Treatment Plans

We’re excited to welcome both new and returning patients in 2026! 🙌💙 Your best year starts with a strong, pain-free spine — let’s make it happen!

📲 Call us to book your visit! 715-253-2239

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12/31/2025

✨ Goodbye 2025 — and Thank You! ✨

As the year winds down, we want to take a moment to say thank you — to our patients, our community, and everyone who trusted us with their health and wellness. 🙏

In 2025 we:
- Performed 7,665 adjustments — helping people feel better, move easier and live healthier.
- Welcomed 154 new practice members to our chiropractic family.
- Hosted successful events — bringing together our community, sharing health insights, and helping more people understand the value of chiropractic care.
- Helped dozens of people relieve pain, recover mobility, and improve their overall well-being.
- Shared educational resources, offered support, and stood by our patients through their wellness journeys.

We couldn’t have done this without your trust, your referrals, and your support. Every adjustment, every smile, every thank-you note made a difference. 💙

Here’s to a happy, healthy, and vibrant 2026 — let’s keep growing stronger together! 🥂

12/29/2025

✨ Myth-Busting Monday: Chiropractic Edition ✨

🌀 Myth: “Chiropractors only treat back pain.”
✔️ Reality: While back pain is common, chiropractic care often helps with neck pain, headaches, joint discomfort, and even supports overall musculoskeletal health.

🌀 Myth: “Adjustments are dangerous or painful.”
✔️ Reality: When performed by a licensed, trained chiropractor, adjustments are generally safe and low-risk — serious complications are very rare; many patients feel relief, not pain.

🌀 Myth: “Once you start chiropractic care, you have to keep going forever.”
✔️ Reality: Treatment plans are tailored — some people only need a few visits for acute issues; long-term care is optional and depends on individual needs.

🌀 Myth: “Chiropractors aren’t real doctors or medical professionals.”
✔️ Reality: Chiropractors earn a Doctor of Chiropractic (D.C.) degree and are licensed healthcare professionals trained to diagnose and treat musculoskeletal conditions.

Considering chiropractic care? We’re here to guide you with safe, evidence-based care — and we believe better-informed patients make better choices. 🙌 Give us a call to schedule today!📱715-253-2239

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12/25/2025

Merry Christmas from the Ladies at Long Chiropractic! We hope you enjoy your day and your families. 🎄

See you Tomorrow!

Address

500 W. College Avenue
Wittenberg, WI
54499

Opening Hours

Monday	7:30am - 4:30pm
Tuesday	2pm - 5:30pm
Wednesday	9am - 5:30pm
Thursday	7:30am - 4:30pm

Website

http://www.longchirocenter.com/

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