Sport & Spine Clinic of Wittenberg

11/07/2025

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recovery💪 . We've put together a short list, their benefits, and even included a recipe or two. Check it out! 👉️https://nuvi.me/ylueuk

11/05/2025

Thanksgiving is only three weeks away, and it’s the perfect time to lend a hand to families in our community. 🦃

Sport & Spine is proud to support the Wittenberg Food Pantry, and we’re always accepting donations to help local families in need. If you’d like to give back this season, just stop by and drop off your donation, and we’ll make sure it gets where it’s needed most. 💛

11/05/2025

Foam rolling is basically your body’s way of saying thanks for taking care of me. It helps loosen tight muscles, boost flexibility, and speed up recovery so you can move (and feel) better. 🙌 [LocationHashtag]

10/31/2025

Wishing you a spooktacular Halloween from all of us at Sport & Spine Physical Therapy! 👻 May your day be filled with more treats than tricks (and no sore muscles tomorrow). 🍬

10/31/2025

We celebrated Luke Day! Everyone dressed like him, we had mugs filled with water sitting all over the place, and of course, we shared all his best “Lukeisms” (see the last slide).

Drop your favorite Lukeism in the comments, let’s see who remembers the best ones! 👇

10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

10/28/2025

Andrew is ready for Halloween!

10/26/2025

Did you know your health savings dollars behave differently depending on the account?

✅ HSA: Funds can roll over year to year and be used for physical therapy tax-free.
⚠️ FSA (Wisconsin): Unused funds may be forfeited at the end of the plan year unless your employer allows a carryover.

Don’t let your benefits go to waste! Check your HSA or FSA balance and see what services qualify. Learn how you can make the most of your health savings here: https://nuvi.me/9w57wi

10/24/2025

Throw your back out, and not sure what to do next? Our latest blog breaks down what happens when you injure your back, common symptoms, and the best ways to recover safely.

Learn how physical therapy, targeted exercises, and proper care can get you back to moving comfortably.
Read more here: https://nuvi.me/aaby5v

Learn what does it feel like to throw your back out, from symptoms to first aid, and when to consult a doctor.

10/24/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Sport & Spine Physical Therapy.

10/23/2025

Learn how to save a life from stroke. If you spot one of these warning signs, call 911 right away.

The HCA Healthcare Foundation is a national sponsor of Together to End Stroke(R)

10/21/2025

Bob knows what it takes to get lasting pain relief. Let's all be like Bob.