Connect Therapy & Wellness

11/05/2025

It was an amazing experience training for and running the Dublin marathon. Ange is amazing! Following her lead--thanking people (and smiling rather than grimacing) who cheered us on--and dancing when we could--really helped make this experience more fun--and helped a great deal with actually being in flight!

11/02/2025

07/03/2025

Looking forward to running the Feeney 5K tomorrow with the Shamrock Running Club

06/23/2025

Glad I got a run in today— but damn I am soaking wet. Recovering from my injury has been slow but I am moving forward. Heard the best thing fo my coaching today— don’t view walking while running as giving up or failing. It’s a choice to improve your endurance . It was something like that anyway I found it really helpful today!

06/08/2025

Great day for a 5K

05/04/2025

It was fun running today’s 5k It was not the race I was expecting to run as I am recovering from a leg injury But it was the race could do —- and I enjoyed it