Flow State Awakening

Flow State Awakening šŸ•Šļø Transcend the Matrix šŸ‘ļø Awaken your Soul šŸ•‰ļøšŸ‰ A space for Authenticity & Sovereignty šŸ‰šŸ•Šļø In 2017, I had a near death experience that changed my life forever.

I was severely burned on more than half my body and spent months in the hospital journeying between life, death and transcendental experiences. I experienced things I didn't think was possible, which lead me to discover many truths hidden behind the illusions of human society, and this catalyzed a spiritual awakening for me, where I found myself questioning reality and searching for truth. Nothing was the same for me after this, and I found I couldn't just return to the mundane, "normal" life I was creating prior to my injuries. I had a new lease on life, and my soul craved more meaningful and purposeful experiences. Following my recovery, I discovered I had heightened intuitive abilities and sensitivity to energy. I began to experience "downloads" of spiritual information, which guided me on my path to higher consciousness. I exited the matrix, turned inward and dove into my studies of metaphysics, energy, the shadow, esoteric knowledge and the soul, and I became a Certified Advanced Soul Realignment Practitioner and tarot reader. I work with the Akashic Records and my intuition in order to provide you with the knowledge and guidance you need to connect with the truth that lies within you. Through my spiritual teachings, mentorship and readings, I am here to help you overcome any challenges you may face and receive higher guidance about any area of your life. Everything is energy, and by tapping into your energy I can help you see things from a higher perspective while restoring balance and flow to your life. It is our birth right to live joyfully, sometimes we just get lost in the illusions of the human experience. And thats ok! It is my goal to provide the tools and knowledge you need to manifest your heart's greatest desires with ease. My primary focus is on helping spiritual seekers discover who they are at soul level and overcome any challenges they may face throughout their life's journey so they can create the life of their dreams. We are spiritual beings, souls, having a human experience, here to play the game of life however we like, and we can choose to grow through joy rather than struggle. I believe that we create our reality, and that everything happens for a reason. Sometimes we don't see the reasoning behind our experiences, so I am here to help you understand your life's experiences through my Akashic Records work and intuitive guidance. Much love and namaste,
Sara Murray :)

Don’t be afraid of being yourself ~In fully being yourself, you will bring closer those who truly resonate with you - on...
04/04/2026

Don’t be afraid of being yourself ~

In fully being yourself, you will bring closer those who truly resonate with you - on the deepest, most authentic levels - compared to remaining on the surface and playing small just to hold onto connections that are inauthentic to begin with, or are starting to become inauthentic.

This doesn’t mean people are ā€œgoodā€ or ā€œbadā€ for us - and they can be either or sometimes.

This is about being aligned in a soul level depth, rather than a surface level mask we wear to be liked, accepted, to please, or keep the peace.

Free flowing abundance, compared to controlling clinging scarcity. These are the underlying energetics here.

Clinging on, changing ourselves, becoming more inauthentic to stay in relationship, leading us deeper into attachment, control, fear, ego.
Further away from true connection, authenticity, soul.
These are the traps many of us find ourselves in these days, as we get older, as the world gets colder, and underlying it all a new frequency dawns from within humanity’s DNA - a new consciousness, new way of being, living… the mythic ā€œnew earthā€ we hear about. What if it is possible? What if it’s not a far off dream?

I feel it’s possible. Idk why, but I do.
I know there’s so much more to life than this.
I know it’s worth it to be myself, the more I speak my truth, be weird, be authentic even if I’m scared people will judge, pull away, misunderstand or use my vulnerability as fuel for gossip. It’s tough - but it’s worth it.

I’ve never experienced more soulful depth as I have in the past couple weeks, all because I decided to stop playing small. So much was out of my control so I just let. It. All. Fricken. GO. And stopped forcing. Stopped trying so damn hard. And I started just being, existing without needing to be anyone else, & most importantly sharing my soul with others.

Please. Don’t be afraid of judgment. It’s such a waste of time. Pls share your art. Say what you really think, feel, want to say. Recognize when paths are separating, and try not to change yourself to hold on. Let them go. Let it all go, everyday.šŸ¦‹

Nothing is EVER lost by being authentic and true to your soul šŸ™

Loves you guys.šŸ™šŸ¤šŸ¦‹šŸ¦‰

A Soulful ReminderYou can give your everything - your soul, your vulnerability, your love, your everything - and they ma...
04/03/2026

A Soulful Reminder
You can give your everything - your soul, your vulnerability, your love, your everything - and they may still leave your life one day. And what they choose to do with all that, is up to them.
Choose wisely who you share your depths with.
You NEVER know who is going to be a main player, and when that role is going to change.
Yes it’s good to cultivate deep, meaningful, intimate, vulnerable relationships. I am prioritizing this above all rn, especially as I make major leaps in my career and professional life.
However we do need boundaries.
We need to guard our soul, when necessary.
Don’t put all your eggs in one basket type s**t.
We NEVER know when things, people, paths, lifestyles will change. We never know what’s around the next bend. All we can see is what’s right in front of us. And that’s scary, threatening. It doesn’t mean shut down. Trust no one. This is the path of fear.

Choose love.

Follow love, as often as you can.
But also remember we are all only human.
We make mistakes.
And before you share your deepest, most vulnerable, inner world and soul with another, it’s important to remember these things.
People change.
Paths separate, some go this way while we go over here. Sometimes we come back together, sometimes not.
Life is messy.
They may one day leave.
And are you okay with that?
…
This doesn’t mean cling on and dont let them leave.
Let everyone and everything go everyday if you want to live a peaceful joyful life. It’s literally the only way.
But remember these things.
We’ve learned a lot through this Libra Full Moon.
What wisdom codes are awakening within you have been cultivated through fire. Through shadow. Through the freaking underworld, like we’ve been to hell and back and lived to tell the tale. I see you. I feel the strength and raw spirit anchoring in humanity yall. This is big stuff.

Never forget who you are; especially when in relationship with another.
Please remember you not alone, never alone, and you are here for a REASON
… and many, many seasons.

Enjoy the ride. Ya never know when it’ll be your time šŸ™

Love u guys šŸ¤šŸ¦‰

Humans are so resilient. We take the bs cards we are dealt, & we make them into an all star magic trick. We take our cha...
04/02/2026

Humans are so resilient. We take the bs cards we are dealt, & we make them into an all star magic trick. We take our challenges, pains, fears, and we always make something great, something beautiful out of them.
Hello - this is where music comes from… that good, deep, raw music that you feel in your soul. The songs that speak to you & help you feel seen where you’ve felt ignored, misunderstood or forgotten. The tones, beats and melodies that resonate with the feelings in your heart, that remind you of home, of someone special, or a time that has come to pass.

Yea… if you guys couldn’t tell, music has been a saving grace for me these days. I have cultivated such deep gratitude, reverence and passion for music, songwriting and its ability to convey such multidimensional, personal essences in simple forms. And much of it is written by people who have felt so deeply… who have alchemized the s**t of life into pure gold, who fought to overcome whatever odds life dealt them, and lived to tell the tale.

I deeply honor and value resilience in humans of all kinds… and having walked alongside some of the most resilient, courageous souls in human form, I am becoming more grateful for my scars. For my challenges. For the depths of agony that comes with such a physical ailment as burns.

Although my burns are not nearly as bad as some, I cannot deny how difficult life becomes when navigating social settings, my own inner critic & bs narratives, the endless comparison trap and realizations ā€œnormalā€ just ain’t possible in this life.

But, thru the s**t days and painful times, I always come back to gratitude; because living through such a challenge every day breeds a character within me that could not be cultivated anywhere else but within the trenches of the human experience in all its depth.

Burn survivor communities both in New England and globally have helped me see that I’m not alone and that we are truly resilient and courageous people… people who have been broken in the worst ways, and who wear their wounds each & every day. Wounds heal, but scars never fully fade. And this can be a beautiful thing, a blessing or a curse depending on the day & frame of mind.

ā¬‡ļø

Biggest realization ever… I will never be alone - I have music.The ability to convey such a depth of emotion through son...
03/29/2026

Biggest realization ever… I will never be alone - I have music.

The ability to convey such a depth of emotion through song is so sacred to me… and no matter where I am, what’s going on, I can always put on some music. It always holds space for my healing, growth, and coming home to myself, especially in my darkest days.

We are literally never alone… we have music.

Songs, music, and certain artists have gotten me through everything in my life. The hardest hurts, the toughest trials. Back in 2017 it was the lifeline that got me through weekly surgeries, life threatening infections, the death of my boyfriend Sam, my total loss of identity due to severe injuries, family and friend conflict, all whilst recovering from a horrifying motor cycle crash in 2017 - and, during all that, Eric church music quite literally got me through. My mom too. This was not a fckn easy time.

And thinking back, his music has accompanied me (and my mom) through break ups, personal challenges, and so many beautiful memories too.

So many other artists, lyrics, and melodies too have saved my life. Sparked a rebirth. Time & time again.

Music - a healing balm for the soul.

This week has been rough. I’m not gonna lie. But im also going to keep it sacred for now & share more when it’s time.

I’m hurting deeply. Layers & layers of grief, from what feels like an entire lifetime. Fck it’s been rough. Going through it all completely alone has been horrifying… but, at the same time, powerful. Through the pain I’m opening, and deepening more than I EVER have and thought was possible.

No pain comes without purpose. We do not hurt for no reason. EVERYTHING in life is grist for the mill. Lessons in life - some harder than others.

Life, feelings, love, is so confusing. Leading up to this Libra Full moon on the 1st, we’re really being brought to the depths in these themes & archetypes.

What is love to us? What does it feel like? Are we following love, ego, fear, a blend of it all? To be human is to be messy… NOBODY has it all figured out… but through awareness we can do our best. Choose love more. Choose that we deserve more out of life, that we’re tired of settling.

Continued ā¬‡ļøā¬‡ļøā¬‡ļø

If you’re hiding your true self, being inauthentic, ā€œfakeā€, people pleasing, ā€œchameleoningā€ to keep the peace or avoid t...
03/27/2026

If you’re hiding your true self, being inauthentic, ā€œfakeā€, people pleasing, ā€œchameleoningā€ to keep the peace or avoid tension… then these are the qualities you will continue to attract in close friendships and interactions.

People will never fully see you, because you won’t let them. And people will just reflect this surface level living back at you, never coming into the depth your soul craves.

Until we learn to lean into vulnerability and authenticity, to let these qualities be seen by others and to lean into the tension that comes with being ā€œweirdā€, different, taboo or spontaneous, we run the risk of never being fully seen in our relationships. We keep our true self locked away, hidden, and we wonder why we’re so depressed and anxious. Why we feel like we’re walking on egg shells around people. Because we are being inauthentic, when what humanity is really starving for is realness, truth, authenticity and the human spirit.

Sometimes - the greatest risk we can take is putting ourselves out there, saying how we really feel, and letting other people think what they will. Let them judge - judgment is merely a reflection of one’s own self rejection and insecurity.
Judgment is childish, immature, and reflects a lack of empathy or respect for others. It puts one above others, and idk about you guys but I’m tired of this childish stuff. I just wanna hang with homies. Have fun. Talk about weird stuff. Fall in love with life every day. Hear about people’s darkest nights of the soul and their greatest memories and what inspires them most. Fck judging each other, comparing, putting others down to feel a slight sense of ā€œbetter thanā€ another. And fck talking about the weather. Come to me with ā€œso how bout them Epstein filesā€ type s**t.

Give yourself permission to be yourself, even if that pushes people away, ends relationships or pi**es people off. You owe it to yourself to be real, vulnerable and authentic, and your life and relationships will feel so much fricken better and REAL as a result.

Be authentic - as kid cudi says ā€œthey gon judge me anyway, so whatever!!!ā€

šŸ¤ 2:22 ✨

Much Love & Namaste šŸ•‰ļø
Sara

ā¤ļøā€šŸ”„Hot takeā¤ļøā€šŸ”„ if your life is simultaneously burning to the ground while igniting and bursting and sparking (quite in...
03/23/2026

ā¤ļøā€šŸ”„Hot takeā¤ļøā€šŸ”„ if your life is simultaneously burning to the ground while igniting and bursting and sparking (quite intensely) into something new, exciting, soul aligned and beautiful… then you’re very on brand for Aries season 2026 ā™ˆļøšŸā¤ļøā€šŸ”„šŸ™šŸ’Æ

The equinox this past weekend was a potent, felt, divinely timed ignition point for humanity… we all felt that s**t. Whether it was life changing events, reality checks, major disillusionments, realizations & revelations significant to our path, deeper connections with friends, or shifts in dynamics with once held soul companions… this equinox was a new beginning, and one that marked the beginning of the end in many ways.

As things shift, as new beginnings dawn, many are seeing this as a reset & rebirth point, igniting all the changes and dreams that were seeded through the winter months… and all this Aries energy reveals that it’s time for action, change is in the air, and vibes, dynamics and energy exchanges are shifting whether we like it or not. Sounds harsh - but that’s how these things go sometimes. Aries is fiery, it can burn. Truth can hurt, but all hurts heal and turn into new growth in some way, shape or form.

This time following the equinox is symbolized as ā€œhumanity risingā€ by the lovely astrologer Pam Gregory, and is depicting a powerful period of rebirth for the entire planet on cellular, biological, mental & spiritual levels.

There are about to be 9 planets in Aries, something we really haven’t seen before… so if it feels like your entire life is combusting, changing, shifting around, and if it feels like a fire was ignited in your soul (or under your a$$)… welcome to Spring 2026.

I’m sending you guys so much love & compassion… these are highly charged, very wild and explosive times. Anchor love as often as you can. Be the change you wish to see. Treat others how you would like to be treated. Be a steward for your own needs, and give to others where and when you can, always out of love.

As the Libra full moon approaches next week, focus on your inner circle. Devote yourself to love, and share it freely with your tribe to strengthen bonds and move forward in your path.

WE GOT DISšŸ™ā¤ļøā€šŸ”„šŸ’Æ

A lil 2019 throwback cause 2nd slide is FACTS.Got me like… who is that human from 2019? Yet at the same time got me like...
03/15/2026

A lil 2019 throwback cause 2nd slide is FACTS.
Got me like… who is that human from 2019? Yet at the same time got me like damn, I miss being that human, she was so free & courageous & inspired & at the same time so naive šŸ„¹šŸ™

It’s beautiful to reflect back on these past versions of ourselves, but it can be kinda jarring at the same time.

Recognizing how much things have changed, how quickly life happens… and we often don’t realize how much certain times of our lives will mean to us in the long run.

SO MUCH is changing right now. It can feel like we’re lost in the human soup, growing in ways we’ve never seen and often drowning in the confusion of what is coming to pass, what is ending, dying, changing in form. It’s always loss, little deaths, endings and points of no return that hurt the most… or at least they challenge me the most. Have grace with yourselves at this time šŸ™

As we enter these new unknowns, unfamiliar territories and points of no return, may we remember the magic that is being alive, being human, being a coherent breathing aspect of this living, interconnected, conscious universe. What a time to be alive - it’s important to witness the beauty & the magic, while witnessing the decay, chaos and destruction all around us. Hold them both - dark & light.

And pray for love.
Pray for peace.
Pray for prosperity for ALL people, not just those in your corner or in your favor.
Pray for the people you love, then say a prayer for the entire world, all conscious life, all members of the earthly ecosystem. It’s time to think BIG - because all life matters. Who are we to deem one group, one being, one culture, one language more worthy of love & prayer? Who are we to say one is better than the other, worse than the other, more worthy?

We must reflect on the separation we create DAILY, through our subtle judgments, perspectives and actions in favor of this or that, him or her, etc.

Yes we ALL have preferences - and these aspects of our individuality are sacred, part of having a life as a human.

But how can we further accept, love, share in our differences? How can we step out of the judging heart, into a complete unknown - our interconnected humanity šŸ¤šŸ™

Today’s vision boardā€¦šŸ’ÆšŸ™šŸ•ŗšŸ§€šŸ¤·ā€ā™€ļøIdk about you guys, but I’m choosing the ducky for 58 mins… swirling around in the grand il...
03/13/2026

Today’s vision boardā€¦šŸ’ÆšŸ™šŸ•ŗšŸ§€šŸ¤·ā€ā™€ļø

Idk about you guys, but I’m choosing the ducky for 58 mins… swirling around in the grand illusory trap of 5 sense reality - with its lore, its pain & all its glory - is really awesome when you re-immerse yourself in unconditional bliss for an eternity and realize it gets kinda boring and you actually want the pain and heart break and broken bones and snot and depth that comes with immortal life as a human on earth.

Wild statement, I know, lemme explain… šŸ˜†

For 3ish years I’ve been very indifferent, aloof, stuck, ā€œdepressedā€ā€¦ feeling trapped in samsara, the illusion, maya, constant lessons thru pain, attachment, trauma, fear, again & again, looping, cycling, trying through force and effort to get the fck off the hamster wheel and experience SOMETHING else. Some relief. Anything but this soulless matrix bulls*t.

It felt like there was no end in sight, 1 step forward 3 steps back, with some glimpses into higher energies, truths and potential realities around the corner, on the other side of this madness, suffering & agony, bordering on psychosis. S**t was real dark. True dark night of the soul era.

But I would get these glimpses - almost like poking my head up above water, before going back to drowning - of bliss, higher forms of love and truth… these things I was seeking, RUNNING towards, dreams I desired… but never holding, or attaining. Always seeming out of reach. ā€œMaybe after I heal this thing, or accomplish this I’ll be ā€˜fixed’ or able to breatheā€¦ā€ but I always went back to drowning. Always. Getting worse & worse.

But the past month, so divinely timed with the shifts in astrology (fckn eclipse szn and other transits), EVERYTHING has changed.

The right teachings have been finding me at the right time.

Synchronicity has been unfolding more & more, with ā€œyou can’t make this s*t upā€ moments re entering my field… That alone could make me cry - the magic has returned, and I feel so alive.

What really shifted things was out of my control. I did not really ā€œdoā€ anything, but at the same time I did… I fckn let go. Of it ALL. The stories. The attachments. The fears - oh those pesky fears.

Continued in comments ā¬‡ļø

It’s nice out today!! šŸŒžI miss dyeing my hair!! 🄲wtf is life rn!!! šŸ˜…Remember folks Mercury is in the microwave, so you ca...
03/09/2026

It’s nice out today!! šŸŒž

I miss dyeing my hair!! 🄲

wtf is life rn!!! šŸ˜…

Remember folks Mercury is in the microwave, so you can blame all your problems on it for the next few weeks. šŸ˜‡

šŸ˜‚šŸ™

Just playing around… need some light hearted mindless humor today, the energetic seas be rough these days. Hope you guys are doing well, or at least keeping your head above water šŸ™šŸ’Æ

And remember… we all just wanna be loved. We’re all human, a little lost and a little misunderstood. None of us are perfect, and we’re all here to have fun and have a life that is meaningful and deep and whatever we choose for it to be. So offer other humans your grace and compassion, at least for today. Listen deeper. Try to understand another, see through their eyes, feel their soul. Cause we all don’t have it figured out, and we’re all in this crazy earth s**t together. All walking each other home šŸ™

We got this šŸ™

Much love & namaste,
Sara ā¤ļøā€šŸ”„

The dawn of a new era is upon us… will you rise to the occasion and say a full fck yes to life?!?! šŸ™Seriously tho… it fe...
03/05/2026

The dawn of a new era is upon us… will you rise to the occasion and say a full fck yes to life?!?! šŸ™

Seriously tho… it feels like everything changed this past week… Like literally everything, from an energetic stand point, feels like it shifted in frequency and the external world is already starting to reflect this change.

The following quote just keeps ringing true and bringing me back to my center lately, especially the more I enter unknown waters and make the changes I’ve been preparing to make for a while now… feeling like I’m legit jumping off a cliff into the unknown every. Fricken. Day.

The quote was spoken by an unknown spiritual teacher, and I found it from one of my greatest influences and role models who shares it often … and before I ramble more lol the quote issssss

ā€œI don’t know what the truth is, but I know what love feels like, and I follow that every dayā€

May we all follow love, each and every day, as often as we can, especially as our truth changes and what once resonated as true no longer stands.

Truth morphs… everything changes… but love is constant. Choose love over hate, and choose to follow your heart, especially when life gets confusing and painful šŸ¤

We got this, you got this… it’s time to full send āš”ļøāš”ļøāš”ļøāš”ļøāš”ļø

We may not recognize ourselves on the other side of all these changes… but maybe that’s a good thing?! Maybe we need it?! Maybe it’s long overdue šŸ™

Also, these posts have become a bit of a vision board of my life in the present moment and I’m lovin it. Memes, cool memories & wisdom codes are what this page is all about lol šŸ™šŸ’Æ

Sending yall so much love -

Peace, namaste,
Sara šŸ‰

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Woburn, MA
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