11/17/2025
This is Sale Week at Yoga4Life. Stop by or call 603-569-YOGA to receive discounts on all memberships and class passes.
Y4L is closed on Thanksgiving Day. However, Sherri and Anni are graciously offering a class the morning of November 27th:
*Spin w/ Sherri- 7:00-8:00am
*Strength w/ Anni- 8:30-9:30am
We will be open and offering all classes on Friday, November 28th, and throughout the weekend.
It's exciting to announce that the following classes WILL continue to be offered and are currently on the schedule:
*Beginner Yoga w/ Nancy W. Mondays 4:00-5:00pm.
*Dance Fitness w/ Alexis. Tuesdays 4:30-5:15pm. Due to multiple requests, Alexis will continue to lead this fun and energetic class.
*Gentle Healing Yoga w/ Ann/Jess. Thursdays 12:00-1:00pm.
*Tai Chi w/ Eric. Thursdays 3:30-5:00pm.
*Step Aerobics w/ Alexis. Saturdays 12:00-1:00pm. Last Step class will be December 13th, pausing after this date until the first of the year.
Kim Fish is leading her annual Yoga Nidra restorative class on Friday, November 28th, from 4:00-5:15pm (this class is included with memberships and passes).
Kim is also offering a Myofascial Release Workshop on Sunday, November 30th, from 12:00-1:30pm. Cost is $25.00 (sign up at the desk or in Mindbody).
DATETIMECLASSINSTRUCTORPRICINGBOOKING Mon, Weds, Fri7:00am-7:45amFunctional FitnessAyla$17.00 for Drop-In or 10 classes for $139.00Book Now! Monday, Friday8:00am- 9:00amMorning VinyasaJess/Brittany$17.00 for Drop-In or 10 classes for $139.00Book Now! Monday, Friday9:30am-10:30amTherapeutic Lindsey$1...
