Moondala Yoga

10/29/2022

The best this about having a yoga practice is that you can take it with you anywhere.

These days I have been in a gym more than on the water. I always sneak yoga into wherever I am moving my body.
Need some postures for your pre or post 🏋️‍♀️ workout?
Let me know!

09/15/2022

Grateful to all who shared their time, breath and energy around the lake with me this summer. Whether it was on a dock, a board or beach, thank you for making another summer unforgettable. ✌🏻 ❤️

08/04/2022

❤️

“Learning how to love is the goal and the purpose of spiritual life—not learning how to develop psychic powers, not learning how to bow, chant, do yoga, or even meditate, but learning to love.” ~Lama Surya Das

07/29/2022

Dm to register

07/26/2022

Paddlefit: Wednesday & Friday @ 8a
SUP yoga: Saturday @ 8a

Pre-registration required. Dm or fill out the link to the form listed in bio.

07/25/2022

No classes today due to forecast!
(Monday)

07/25/2022

07/21/2022

**Change-up to the schedule!**
Beach yoga will be replaced with Paddlefit at 9a friday!
It’s too hot 🥵 to be on land, so let’s play on the water! 🌊
It’s an on-water Fitness/yoga combo class that will be as fun as it it challenging!
Dm to register!
$20 with board rental- $15 BYOB
Location: 20 Mile Bay, Tuftonboro, NH

Rentals available post-class for anyone who wants to enjoy 20
Mile Bay for the day!

07/17/2022

🌊 🐬 🌊

07/13/2022

Full Moon in Capricorn~La luna llena en Capricornio~

🤔 which one resonates the most for you today?

07/07/2022

Pre-register for in the bio

No registration required for beach yoga. $15 drop-in