Wellness off Main

Wellness off Main Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness off Main, Alternative & holistic health service, Wolverine, MI.

It’s not goodbye..it’s a new beginning.When we moved to our property and decided to move my business as well, we did it ...
01/06/2026

It’s not goodbye..it’s a new beginning.

When we moved to our property and decided to move my business as well, we did it to chase a slower, simpler, more joyful pace of life. Not just for ourselves, but for our kids and honestly, for all of my wonderful clients as well.

Our world is so so busy. On top of the fast pace, it’s full of distractions, negativity, comparison, and stress. That’s not good for any of us.

It’s been on my heart for a while and God has been nudging me over the past few weeks to refocus priorities, guard my heart, and spend my time and energy on His work, not the stuff in this world that we get so bogged down in, that isn’t even really important.

With that being said I have decided to pause my personal and professional pages. They are time consuming, I find myself wasting so much precious time scrolling, and often times the negativity or doom and gloom wiggles its way into my day. I will leave this page active so that you may all continue to access the great information I have shared in the past ❤️

I do what I do, because I whole heartedly believe this is what God designed me for. Helping to heal people and give them hope is my calling. So while I know Facebook is a great free marketing tool, I am going to rely on Him to provide me the clients who need my help. Most of my business is from word of mouth and referrals anyway.

What can you do?
👉🏻Continue to tell your friends and loved ones about my business. I would love to help them.
👉🏻Text or call 989-370-9030 with questions or inquires
👉🏻Email me at Wellnessoffmain@gmail.com
👉🏻Write me a letter! 3716 Ford Rd, Wolverine MI 49799

I love to teach, and the absolute best way to continue to learn from me and move forward I taking control of your health is to join my virtual membership. Details and sign up can be found on my website www.wellnessoffmain.com

I also plan to start a monthly newsletter. I’m not sure if it will be email or postal mail. I kind of like the idea of postal mail. Who doesn’t like to get something besides bills in their mailbox?? If you would like to receive actual, physical, real mail from me, message me your address.

Thank you to everyone who has followed this page and encouraged me. I’m praying I will still be able to help you all, just in a different format.

God Bless!
Yours in Hope, Healing, and Health,
Ashly

Saw this quote today and it really struck me! So TRUE!!If you want to get better, you have to let go of the habits that ...
01/05/2026

Saw this quote today and it really struck me!

So TRUE!!

If you want to get better, you have to let go of the habits that got you sick in the fist place.

I can do a lot with supplements, but to fully heal you have to do the work too ❤️

Why do I recommmed not drinking tap water?Because our water sources are very very polluted. City water is 100% a hard no...
01/04/2026

Why do I recommmed not drinking tap water?

Because our water sources are very very polluted. City water is 100% a hard no. I don’t even want people to shower in that without a good filter. It’s full of so much junk. See handout in comments on how to look up whats in your municipalites water. One of the issues with city water js your body will absorb the chlorine, and among other issues, chlorine mimics iodine structurally in the body. It will clog up receptor sites and cause the thyroid to not function properly.

Well water isn’t clean either. Think about all the crap that is sprayed on crops, and the run off from factories. In addition to chemical pollution ground water can contain radioactive elements, cysts, bacteria, parasites, and more.

People will always tell me, oh but we had our well tested when we moved in. Let me tell you, I spent a few month stint at the health department doing water quality testing in their lab. It was like watching paint dry so I went back to the hospital. But they only test for like 5 things there. Passing that test means basically nothing, other than you don’t have E. coli.

Another thing that I have seen, is people will use a TDS meter to show you the water is “clean” or dirty. TDS stands for total dissolved solids. This is basically a measure of hardness and mineral content. This meters will not pick up pesticides, radioactive elements, bacteria, ot parasites. It’s basically a fancy tool people use to try and sell you something. Stay away “professionals” people who use this tool. They are trying to sell you something and arent educated.

I always recommend distilled water. If you work with me 1:1 I will suggest it immediately if you are on city water.

Distillation removes the water from the junk. It’s completely pure water. Drinking distilled water is actually a detoxifier in itself. It will pull crap out of tissues based of osmotic pressure.

One argument against distilled water is that it is dead water and it will make you mineral deficient. First of all, the minerals in water aren’t highly usable. Minerals are best used by the body when they are chelated to an animal or plant. Second of all, most people are mineral deficient as it is. I would much rather supplement with a daily high quality mineral than assume I’m getting what I need mixed in with my dirty water.

Below is a chart comparing different filtration devices. In the comments I will also post a handout I have made about water for quick reference and a link to the distiller I like. I am not affiliated with this distiller, I just use it and like it so I’m passing it on.

01/03/2026

How to stay sick 101:

Drink tap water
Eat processed foods
Eat seed oils
Avoid the sun
Don’t prioritize sleep
Eat small meals and snacks all day long
Rely on modern medicine for getting you healthy
Take Prescriptions
Don’t support detox
Dont move your body
Live in fear

What else would you add to this list?

Update on my ice cream making!The one with protein powder in it was hands down our favorite! It made it so incredibly cr...
01/02/2026

Update on my ice cream making!

The one with protein powder in it was hands down our favorite! It made it so incredibly creamy. I can’t wait to try it with other protein flavors!!

01/02/2026

🪱🪱🌕🌕Full Moon is January 3rd🌕🌕🪱🪱

Start you cleanse tomorrow :)

I had a handful of people reach out recently to check on my baby nephew Rogan. I am happy to say Rogan has made a FULL r...
01/01/2026

I had a handful of people reach out recently to check on my baby nephew Rogan. I am happy to say Rogan has made a FULL recovery. He is perfect and healed, and his Aunt Ashly is in love 😍

Praise Jesus for his blessings❤️❤️❤️❤️

I got two really awesome gifts from my husband this year!!He got me a microscope, which is so exciting to me. There are ...
01/01/2026

I got two really awesome gifts from my husband this year!!

He got me a microscope, which is so exciting to me. There are so many times I have said “oh I wish I could look at that under a microscope” in the last year or two, and now I can! 🤓🔬 Lab nerd mode activated!

Second, he got me a ninja creamy. I am so excited to make homemade icecream, it’s a superfood when made the right way. I used egg yolks from my hens, raw milk and cream from our share, and honey from our bees! We have 3 batches going, chocolate, vanilla, and I made one batch with my tropical paradise protein powder, really excited to see how that one turns out!

When choosing ingredients, always choose nutrient rich things that fuel your body, not dead refined foods that fuel disease.

👉🏻 egg yolks are rich in choline, packed with fat soluble vitamins, and rich in antioxidants. Not to mention a great source of healthy fats.

👉🏻raw cream is also packed full of fat soluble vitamins, calcium, healthy fats, and is healing to the gut

👉🏻raw local honey is full of vitamins, minerals, antioxidants, and beneficial enzymes.

“I just want to feel better, I will do anything to improve my health!”Except:❌I don’t like to exercise so I’m not doing ...
12/31/2025

“I just want to feel better, I will do anything to improve my health!”

Except:
❌I don’t like to exercise so I’m not doing that
❌I can’t go to bed early, that’s my me time
❌I won’t wake up early, I’m not a morning person
❌I love breads and crackers and pizza and cookies and the quick cheap food so I’m not changing that
❌My job or relationship or other toxic habit is slowly killing me, but change is too hard

It so easy to make excuses. I hear these things all the time. But I like pizza! But I like bread, But I, But I, But I.

Well guess what Susan, I like all that crap too! Everyone does!

But you know what I dislike more? Painful joints, dry dull skin and hair, not fitting in my clothes, heart disease, diabetes, cancer, lack of energy, feeling anxious and depressed, I could go on and on.

If you want to feel different, you have to make drastic changes. It’s not enough to eat one healthy thing a day mixed in with all the crap, it’s not enough to take a leisurely walk, it’s not enough to drink water in between pop.

There Is no magic pill or injection or gadget.

If you dont do the work, you will be in the exact same position next year, or worse. Overweight, tired, anxious, and full of inflammation. Your body doesn’t lie, and just thinking about your issues doesnt fix them.

You have to decide you are ready to change and put in the work.

My virtual group is a great place to start. Each week you will learn new information, talk with people going through the same struggles, get to pick my brain on any issues you are facing, and be held accountable for your choices.

If you are trying to find an easy first step, join us. I will hold your hand and show you the way, you just have to decide you are worth it.

12/30/2025

I love that I can look out the windows of my office and watch my horses play. So blessed to be off Main. It’s healing for me, and I love to share this little slice of peace with all of you at your visits ❤️

How much protein do you eat in a typical day? Do you know? During November I had my Virtual Members log their food. You ...
12/29/2025

How much protein do you eat in a typical day? Do you know?
During November I had my Virtual Members log their food. You don’t know what type of changes you need to make if you don’t know what you are doing. Almost all of them were surprised to realize they were getting very little protein in the average day.

How much protein should you eat? There is no magic number for every person. It depends on your goals and your body. 1 gram for every pound of lean body mass is a rough guide for most people.

I shoot for about 120 grams of protein a day. This am I got 22 from my protein shake (prob a little more as I didn’t factor in the protein from the milk) and another 18 from my eggs (fresh from my girls this am 😍)

How much protein did you have with your breakfast this am??

I know people have mixed opinions on New Year's Resolutions. I personally love them. I like the idea of regrouping, focu...
12/29/2025

I know people have mixed opinions on New Year's Resolutions. I personally love them. I like the idea of regrouping, focusing on priorities, and having a fresh start. If you have been wanting to take control of your health, now is the time!

Don't fall for quick fixes and gimmicks. The tools I utilize in my practice provide quality, professional grade, proven supplements, backed by my education and experience. Purchasing with me gives you access to me for help and support as you go.

I will be sharing posts throughout the year to help you make realistic and long-lasting changes in your diet, lifestyle, and health. Any of these specials would be great to utilize alongside this education.

I am always accepting new clients to work 1:1 with me as well, but those appointments are booking into mid-February so don't delay if you have been wanting to book.

Address

Wolverine, MI
49799

Telephone

+19893709030

Website

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