11/10/2025
1 in 10 men experience depression or anxiety, and less than half ever get help. (ADAA)
For many men, it’s not because they don’t want to, it’s because of stigma and the societal expectations to push through and stay strong. Talking about what’s really going on can feel impossible when you’ve spent years being told not to feel at all.
That’s where horses can make an impact.
Horses don’t hold the biases that are common with humans, which creates a safe space. This non-judgmental experience provides an opportunity for healing past traumas and provides present-moment connection. Studies show equine-assisted services can reduce symptoms of anxiety, PTSD, and depression by helping people reconnect to their emotions and rebuild trust (American Psychological Association, 2023; National Library of Medicine, 2022).
This , let’s change the conversation around men's mental health.