Virginia Family Chiropractic Health Center - Lake Ridge

Virginia Family Chiropractic Health Center - Lake Ridge Full body Chiropractic care facility utilizing unique multidisciplinary drug free approach to health, wellness and pain management with one goal in mind.

Full body Chiropractic care facility utilizing unique multidisciplinary drug free approach to health, wellness and pain management with one goal in mind: To restore the body to its full function in a way that relieves existing problems and prevents future ones from developing. Integrating fitness, physical therapy, nutrition, dry needling and massage therapy, countless patients have found relief and improved health within the care of Virginia Family Chiropractic Health Center.

12/11/2025

Don’t strain your back this holiday season. Instead, Sleigh your posture with an appointment today 703-730-1600!, 🛷 ✨

Workplace injuries can occur anytime without warning, even if you're sitting at a desk for long periods of time. Chiropr...
12/11/2025

Workplace injuries can occur anytime without warning, even if you're sitting at a desk for long periods of time. Chiropractors are trained experts who can help with sudden or prolonged injuries, including back pain, sciatica, carpal tunnel, repetitive stresses, and more. Contact us for a personalized treatment plan. 703-730-1600

12/11/2025

We are collecting cold weather clothing (coats,hats, scarfs, gloves) and blankets for the next 4 weeks. If you have any articles that fit this request please consider donating to the homeless. Simply drop off your slightly worn items and we will hand deliver to those in need with a warm meal. Your kind contribution can ease and comfort individuals and families that are struggling during this difficult time of the year. Call the office if you have any questions and ask for Jen if you want to get involved.

Tis the Season to give &
Happy Holiday’s

Info: Early scoliosis screenings in teens catch spinal curves before they progress. 🎒📈A simple posture exam can make all...
12/09/2025

Info: Early scoliosis screenings in teens catch spinal curves before they progress. 🎒📈

A simple posture exam can make all the difference, book yours at 703-730-1600 today! 🩺

🪑 Posture Tips for the Office📌 Sitting for long hours? Poor posture can sneak up on you. Try these quick fixes:🪑 Use a c...
12/04/2025

🪑 Posture Tips for the Office

📌 Sitting for long hours? Poor posture can sneak up on you. Try these quick fixes:

🪑 Use a chair with lumbar support
🖥️ Keep your monitor at eye level
💧 Stay hydrated to reduce joint stiffness
⏰ Stretch every 30 minutes

Small changes make a big difference.

📈 Prevent future spinal stress — visit us at vafamilychirohealthcenter.com

📋 Chiropractic Myths vs Facts❌ Myth: “If I start chiropractic care, I’ll have to go forever.”✅ Fact: You’re always in co...
12/02/2025

📋 Chiropractic Myths vs Facts

❌ Myth: “If I start chiropractic care, I’ll have to go forever.”

✅ Fact: You’re always in control. We create care plans based on your needs and goals.

🎯 It’s not about forever—it’s about feeling better now.

Take the first step at vafamilychirohealthcenter.com

Grateful for simple joys and shared laughter 🦃Wishing everyone a Happy Thanksgiving! 🍁
11/27/2025

Grateful for simple joys and shared laughter 🦃

Wishing everyone a Happy Thanksgiving! 🍁

Whether you're a weekend warrior or a professional athlete, you can explore the benefits of chiropractic care right in y...
11/27/2025

Whether you're a weekend warrior or a professional athlete, you can explore the benefits of chiropractic care right in your area. Chiropractors offer sport-specific exercises and techniques to improve strength and stability, making sure athletes stay at the top of their game. Whether you're training hard or recovering from an injury, chiropractic care plays a key role in maintaining your athletic health. Call us to get started. vafamilychirohealthcenter.com

I want to give a warm hearted thank you to all that participated with our Salvation Army Thanksgiving Food Drive. I was...
11/26/2025

I want to give a warm hearted thank you to all that participated with our Salvation Army Thanksgiving Food Drive. I was told our donations would specifically go to our veterans this year. Wishing all a peaceful, blessed Thanksgiving.

Burns on turkey day? No thanks! 🍗🧤 Always use thick, dry mitts, keep flammable items (like dish towels) away from the st...
11/26/2025

Burns on turkey day? No thanks! 🍗🧤 Always use thick, dry mitts, keep flammable items (like dish towels) away from the stove, and never leave hot oil unattended.

Enjoy the holidays!✨

⚙️ Your Body Is a SystemWhen one part of the system is off (like a misaligned spine), it affects the rest of the body.🔗 ...
11/25/2025

⚙️ Your Body Is a System

When one part of the system is off (like a misaligned spine), it affects the rest of the body.

🔗 Chiropractic care reconnects the chain so everything functions as it should.

🌐 Optimize your whole system—schedule a visit at vafamilychirohealthcenter.com

11/24/2025

🍂 Dive into fall: golden leaves dancing, cozy scarves swirling, and steaming lattes in hand, so thrilled autumn is here! 🧣☕️✨

Address

12546 Dillingham Square
Woodbridge, VA
22192

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
3pm - 6pm
Friday 9am - 12pm

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