11/13/2025
Ease Your Edges with me tonight ๐โจ
A soft 5-minute bedtime flow to help your body slow down, release the day, and settle into deep rest. If your spiritโs been tight, overworked, or overstimulatedโฆ this oneโs your reset.
Iโm committed to helping you move through your nights with more softness, more breath, and more ease.
๐๐พ Subscribe to my YouTube channel for full flows + nightly rituals
๐๐พ Join my live classes + wellness events (link in bio)
Rest on purpose, love. You deserve peace that actually reaches your body. ๐