What are the opening hours?

Monday 10am - 4pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 10am - 4pm Saturday 9am - 5pm

Anew Hope, LLC

Anew Hope provides online counseling. Our goal is to add value to your life.

While operating from a cognitive behavioral therapy model, we encourage you to put your needs into focus to build up the person you are meant to be.

03/01/2023

This is great for calming your mind and body down. Did this help you? 💜

02/27/2023

Follow us for more content like this ✨ We post mental health tips/affirmations every Monday, Wednesday, and Friday. 💜

You can access the worksheet through the link in our bio. Subscribe to our newsletter for biweekly mental health education!

02/23/2023

Social media is heavily curated, and everything you see is not always true. Someone may post pictures like they're having the best time of their life, but may silently be suffering. Someone may look so beautiful, but have used filters and face-altering edits. Someone may look like their relationship is thriving, but they're unhappy with who they're with.

As hard as it may be, we need to constantly be conscious that everything we see is not always true. We need to remind ourselves that our life cannot be compared to someone's best-looking moments. We understand it is difficult to do, and that's why we are here to give you this reminder. You are doing amazing with what you have. Never let perfectly curated content define your worth. 💜

02/13/2023

You deserve to treat yourself! Self-love is the best love 💜✨

01/30/2023

How do you feel after trying this out? Let us know in the comments!

01/03/2023

We open 2023 with open arms and open minds. 💜 What are your new years resolutions?

12/23/2022

We hope you all have a wonderful holiday weekend! Spend it however you'd like, no pressure from expectations. This weekend is for you. 💜

12/19/2022

Stressed for the holidays? You are not alone. Take these coping tips with you. 💜

12/12/2022

Having a hard time outside of your therapy sessions? Here are some resources that are completely FREE TO USE! Get the support you need. 💜

We have a list of mental health resources compiled in a word document, and we continue to update it with more resources. If you would like this list, please comment or direct message us for the link.

12/07/2022

If you know someone is struggling and you want to help, consider these tips before reaching out. 💜

11/28/2022

Who's ready for Christmas? 🙋‍♀️

We are so excited to announce that we have holiday-mental-health merch for you all! We have ugly christmas sweaters and mugs with wholesome messages 💜 These can be the perfect gift for anyone in your life, especially those who may be struggling with mental health problems.

Interested? BUY NOW to have before Christmas! Head over to our profile bio, and click the link! You will be taken to our store. ✨

11/23/2022

Sending all the love to those who are dealing with a lot of hardship because of the holidays. We see and hear you. 💜

Address

Woodbridge, VA
22192

Opening Hours

Monday	10am - 4pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	10am - 4pm
Saturday	9am - 5pm

Telephone

+15714492922

Website

http://www.Anew-Hope.org/

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