Candi Hoffman, Dochas Yoga

Candi Hoffman, Dochas Yoga Dochas is Irish for hope - I believe yoga is for every BODY. 200 E-RYT; Yoga 4 Cancer, Curvy Yoga, Five Element Yoga.

Find me at:
Rooted Yoga Community Wed. 6:30 & the 2nd Fri
Carlyle House select Sat AM May-Oct. Dochas is Irish for hope - because I believe that yoga is for every BODY and hope you will too. 200hr RYT w/ specialization in Yoga 4 Cancer & Curvy Yoga.

08/06/2025

“We don’t practice yoga to get better at yoga. We practice yoga to get better at life—especially as it changes.” -JHL

What is YOUR reason for practicing? Drop it in the comments👇

07/07/2025

Ok- maybe not Spirit Week, but you can see me for yoga all week!

Rooted Yoga Community
Monday - Restore - 6:30
Wednesday - Mellow - 6:30
Friday - Restore & Nidra - 6:30
Sunday - Block Party - 10:30 am

Carlyle House Historic Park - Yoga on Magnolia Terrace
Saturday - all levels - 9am and 10:15am

07/03/2025

SUB ALERT!
I’m subbing Mellow at Rooted Yoga Sunday, 7/6 at 9AM!

It’s almost May! That brings workshops and classes at the Carlyle House!Saturday, 5/3 at 9am and 10:15 am - all levels ...
04/30/2025

It’s almost May! That brings workshops and classes at the Carlyle House!

Saturday, 5/3 at 9am and 10:15 am - all levels at Carlyle House Historic Park
Sunday, 5/4 at 1pm - Restore, Reiki, & Nidra workshop at Rooted Yoga
Wednesdays at 6:30pm - Mellow at Rooted Yoga Community
Friday, 5/9 at 6:30pm - Restore and Yoga Nidra at Rooted

Book a. Class today and say “Ahhhh”!

04/19/2025

SUB ALERT!
I’m subbing for at Rooted Yoga this week. Come see me!
4/20 at 9am - Mellow
4/21 at 6:30pm - Restore

12/04/2024

My December offerings are a little limited with the holidays, but I hope to see you for a class or two!

Rooted Yoga Community
All classes are 6:30pm
12/4 - Mellow
12/11 - Mellow
12/13 - Restore & Yoga Nidra (or napping time yoga)
12/18 - Mellow

Fleet Feet Woodbridge
12/12 - Yoga Night - 6:30pm

Carlyle House Historic Park
NEW for winter - an INDOOR place for yoga!
12/28 - Yoga (not on the Terrace) - 10:30am

There are just a few spaces left for our RNR class on Sunday at Rooted Yoga Community. Join us at 10:30am on 11/17.
11/15/2024

There are just a few spaces left for our RNR class on Sunday at Rooted Yoga Community. Join us at 10:30am on 11/17.

Address

Woodbridge, VA
22193

Opening Hours

Wednesday 6:30pm - 7:30pm
Friday 6:30pm - 7:30pm

Website

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