NAMI Prince William

11/12/2025

If you ever need a little extra motivation, NAMI’s Hopeful Notes can help. Get a small dose of hope delivered to your inbox three times a week.
Subscribe today: mailchi.mp/nami/hopefulnotes

11/12/2025

Here's a reminder to pause and check in with yourself and your mental health 🧠

11/11/2025

Don't miss Open Enrollment for Virginia's Insurance Marketplace! Get free, unbiased help signing up for health insurance. Walk-ins are welcome, no appointment needed. Se habla español. Check out our upcoming dates and locations!

11/07/2025

Life can be tough, but you don't have to face it alone. The NAMI Teen & Young Adult HelpLine is ready to listen.

Talk to us. ➡️ Scan the code now

11/06/2025

Healing journeys rarely happen alone.

As parents, caregivers, and family members, we can give and receive support when we or someone we love struggles. Whether we listen to understand or help a loved one find professional support, each of us can find the help, hope, and healing we and our families need to thrive.​
Learn More:
https://stevefund.org/family-corner/

Healing journeys rarely happen alone. As parents, caregivers, and family members, we can give and receive support when we or someone we love struggles.

11/05/2025

Immediate Resource Alert! 🚨 The NAMI Teen & Young Adult HelpLine is a safe place to vent, ask questions, and find resources.

If you're a teen or young adult struggling, or if you know someone who is, scan the QR code in this post and remember: Talk to us. Support is just a scan away.

11/04/2025

Feeling overwhelmed, stressed, or just plain blah? You're not alone. That heavy feeling doesn't have to stay that way. The NAMI Teen & Young Adult HelpLine is here to listen—no judgment, just genuine support.

Take a moment to breathe, then Talk to us. Scan the QR code in the image to connect with someone who understands. 🫂

10/31/2025

When Your Thoughts Feel Overwhelming
Do these thoughts sound familiar?

Can't focus

Tired of pretending

Overthinking everything

Feeling lost

This list is a snapshot of the internal battles so many young adults are fighting every day. It's easy to feel isolated when your mind is racing, but we want you to know that you don't have to carry that weight alone.

The first step to feeling better is to talk about it. The NAMI Teen & Young Adult HelpLine is a safe, confidential place to share what you're going through.

Take a breath. Reach out. Talk to us.

Scan the QR code in the image to connect with support today.

10/30/2025

Mental Health in Young Adults
The data is clear: we need to talk about mental health in young adults.

1 in 7 (14.3%) of 10-19 year olds experience mental health conditions. Furthermore, su***de is the third leading cause of death for those aged 15–29 years old.

These statistics aren't just numbers—they represent young people in our communities who may be struggling in silence. It's a critical reminder that we must prioritize mental wellness, foster supportive environments, and reduce the stigma around seeking help.

If you or a young person you know needs support, please reach out. You are not alone. Scan the QR code in the image to connect with the NAMI Teen & Young Adult HelpLine.

Help is available. Talk to us.

10/29/2025

Hear Their Voices: The Reality of Youth Mental Health
These are the real, raw messages from young adults trying to navigate a complex world:

"I've been stressing a lot with school and relationships... for some reason it's been more shoved away."

"I do self-harm I'm worried if I tell them they will tell my mom."

"My family has no idea what I'm struggling with and are not currently on board with talking to a mental health professional."

Their words underscore the barriers young people face: fear of judgment, lack of family support, and the difficulty of opening up.

You are not alone, and your feelings are valid.

The NAMI Teen & Young Adult HelpLine is here for you. It's a safe, confidential space where you can "talk to us" without fear.

If you are struggling or just need someone to listen, scan the QR code in the image to connect with resources.

10/29/2025

NAMI Prince William is very grateful to the Giving Circle of Heritage Hunt, Gainesville, for a grant that will support our NAMI on Campus High School clubs and youth programming.