Ellie Mental Health - Woodbury, MN

10/21/2025

We're thrilled to announce that we are now Sagent Behavioral Health! Follow us here: Sagent Behavioral Health for future updates.

Our new name and brand brings together trusted brands (along with Ellie Mental Health), like Nystrom & Associates, Psychiatric Associates, LifeWorks, Sandhill, and Vantage Point under one unified mission. With 84 locations across 5 states and over 1,600 clinicians, we're all united by our shared commitment to making mental health care more accessible and person-centered.

Our name, Sagent (SAY-GENT), combines "Sage" (wisdom) with "Agent" (agents of change) - because healing requires insight and action. Our flowing journey mark symbolizes the twists and turns we navigate together, because while your mental health journey may not be a straight line, we're with you to make sure that line is trending up. Our invitation is simple: Start here.

Your care continues exactly as it always has - same providers, same locations, same commitment to empowering you to be the best version of yourself. As we transition to Sagent, you'll start to see our new look, but our focus on you stays the same.

09/18/2025

Teresa Halmar, LPCC, has immediate virtual openings at Ellie Mental Health Woodbury. To schedule an intake, please call 651-213-9227.

Teresa is dedicated to working with individuals and families, helping them navigate different seasons of life. She employs strategies from various therapeutic approaches, including CBT, DBT, ARC, CPT, and solutions-focused therapy, to support clients on their journey toward growth and healing.

With extensive experience as a foster/adoptive parent and a former intensive treatment therapist in foster care, Teresa is well-equipped to assist families involved with the foster care system. She holds a Permanency and Adoption Competence Certification from the University of Minnesota.

Teresa has worked in diverse settings, including home, office, school, and agencies focused on supporting individuals with Autism Spectrum Disorder. Additionally, she is part of the Protector Overwatch Program, specializing in assisting first responders, military personnel, veterans, and their families.

Outside of work, Teresa finds joy in music and nature, enjoys playing pickleball, attending concerts, reading, and spending quality time with friends and family.

09/18/2025

Memes can make light of stress, but if what's behind the laugh feels heavy, therapy can help lighten the load.

09/14/2025

Represented Ellie Mental Health at the Su***de Prevention Collaborative's Together It Gets Better 5K! The event drew over 200 attendees, making it truly remarkable! ***dePrevention

09/10/2025

Sure, memes are funny-but they're also little reminders that you're not alone in what you're feeling. Hang in there!

09/04/2025

One of our therapists, Colby, made this helpful video to talk about warning signs and what to do if you're noticing someone struggling.

--> And if you're struggling, you don't have to do this alone. Therapy can save lives. Schedule an appointment online, or for immediate, crisis help, call or text 988.

09/01/2025

This month, we're joining the call to break the silence, fight stigma, and support those impacted by su***de.

Su***de is complex and often misunderstood. Awareness and connection save lives.

Throughout September, we'll be sharing resources, facts, and reminders that you are not alone, and that it's okay to ask for help.

💛 Whether you're struggling, supporting a loved one, or simply want to be part of the change-there's a place for you in this conversation.

***dePrevention ***dePreventionMonth

08/31/2025

Therapy isn't just for when you've hit rock bottom. It's a powerful tool at any stage of your mental health journey. Explore growth and healing on your own terms.

08/29/2025

Back-to-school nerves? Totally normal. Help kids feel more in control with a variety of simple coping skills they can use anytime. What coping skills work best for you or your kids?

08/28/2025

How can therapy help parents? Parenting is rewarding - and really hard. Therapy offers a space to process, grow, and feel supported.

You don't have to figure it all out alone. Therapy can help you show up as the parent and person you want to be. 💬🧠

Get started with a therapist now!
https://elliementalhealth.com/new-clients-minnesota/

08/21/2025

Teresa Halmar, LPCC is now accepting new clients, she is flexible and Telehealth only! https://elliementalhealth.com/team-members/teresa-halmar/ call our intake line to schedule right away! 651-313-8080

Teresa Halmar provides compassionate and personalized care in a judgment-free zone as a LPCC with the Ellie Mental Health Family.