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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12pm

PRO Recovery and Therapy

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United States
Woodbury, MN
PRO Recovery and Therapy

PRO was started in 2020 in Woodbury, MN. Visit our website to learn more: www.prorectherapy.com

We are a women owned and operated behavioral health clinic specializing in addiction treatment and mental health therapy.

12/26/2025

If you’re ending the year feeling like you didn’t accomplish what you hoped, you’re not alone.

Therapy can help you reframe “setbacks” into stepping stones.

At PRO Recovery & Therapy, a women-owned counseling center, we believe growth isn’t only measured by goals — it’s also measured by resilience.

Let us help - www.prorectherapy.com

12/17/2025

Holiday gatherings can mean added pressure to drink or “just go along.”

But sobriety is worth protecting.

With the right support, you can enjoy the season without giving in to old patterns.

Addiction counseling at PRO Recovery & Therapy can show you how. Reach out today and let us help! www.prorectherapy.com

12/10/2025

The holidays can heighten grief, loneliness, and stress.

If this season feels more heavy than joyful, you’re not alone.

PRO Recovery & Therapy provides a space to process emotions and find healthier ways to cope. Reach out today. www.prorectherapy.com

12/03/2025

Finding Calm in the Chaos ...

Between last-minute shopping, gatherings, and pressure to “make it perfect,” the holiday season can drain mental and emotional energy.

Therapy offers strategies to slow down, set limits, and find calm.

PRO Recovery & Therapy, a women-owned counseling center, is here to help you prioritize your well-being this holiday season. Learn more at www.prorectherapy.com

11/26/2025

Holidays don’t have to look like the movies.

Gratitude isn’t about a perfect table or flawless family moments — it’s about appreciating the small things.

A therapist at PRO Recovery & Therapy, a women-owned counseling center, can help you shift your focus from pressure to peace this season. Learn more at www.prorectherapy.com

11/19/2025

Did you know the night before Thanksgiving, or “Blackout Wednesday” is often considered the biggest drinking day of the year?

For those working on sobriety or moderation, this week can be especially tough.

Addiction counseling at PRO Recovery & Therapy provides strategies to resist temptation and stay safe. You don’t have to do it alone - contact www.prorectherapy.com

11/12/2025

Holiday gatherings can be joyful — but also overwhelming.

Whether you are hosting a gathering, or are expected to just show up, it’s okay to admit when you’re struggling.

Therapy provides a safe place to talk through the stress and find balance. At PRO Recovery & Therapy, a women-owned counseling center, we help you put yourself first this season. www.prorectherapy.com

11/05/2025

Veterans often face unique mental health and addiction struggles. Therapy can provide tools for healing, support, and resilience.

PRO Recovery & Therapy honors those who serve by offering compassionate, professional care.

Let us help - reach out today at www.prorectherapy.com .

10/29/2025

The holidays are coming — and so are invitations, expectations, and pressure.

Setting healthy boundaries with family and friends isn’t selfish, it’s essential.

At PRO Recovery & Therapy, a women-owned counseling center, we’ll help you build the confidence to say “yes” when you want to, and “no” when you need to.

Reach out to learn more at www.prorectherapy.com .

10/22/2025

When the clocks fall back this November 2, so can our moods.

Seasonal Affective Disorder (SAD) is real — less daylight can trigger low energy, sadness, and trouble focusing.

Working with a professional therapist can give you tools to cope and bring more light into your day. PRO Recovery & Therapy, a women-owned counseling center, is here to help. www.prorectherapy.com

10/15/2025

Fall can be a season of change, but it can also bring challenges—shorter days, colder weather, and the stress of upcoming holidays.

Outpatient therapy is a flexible and supportive way to take care of your mental health or address addiction concerns without putting life on hold.

At PRO Recovery & Therapy in Woodbury, MN, our professional counselors provide proven strategies to help you manage seasonal changes, reduce stress, and feel more in control during busy months. Take this season as an opportunity to invest in yourself. Learn more at www.prorectherapy.com

10/08/2025

The transition into colder months can make stress, depression, or substance use triggers feel stronger.

Therapy offers coping strategies to manage seasonal challenges in healthy ways.

At PRO Recovery & Therapy, we provide support tailored to your unique needs — in-person or virtually. Contact our professionals at www.prorectherapy.com to help you prepare this season.

Address

700 Commerce Drive Ste 245
Woodbury, MN
55125

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Telephone

+16512049144

Website

http://www.prorectherapy.com/

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