Cornerstone Chiropractic Clinic

11/18/2025

10/29/2025

Have a wonderful Halloween! 👻🧛‍♂️

10/22/2025

🍁 Boost Your Immunity This Fall! 🍁

As the weather cools down and cold season rolls in, keeping your immune system strong is more important than ever. 🌬️

Did you know that regular chiropractic adjustments can help support your immune function?
Your nervous system controls every organ, tissue, and cell in your body — including your immune system. When your spine is properly aligned, your nervous system can communicate clearly, helping your body respond better to stress and fight off those seasonal bugs. 💪

Pair your adjustments with healthy habits — good sleep, hydration, nutritious food, and movement — and you’ll be setting yourself up for a stronger, healthier fall season! 🍂

✨ Stay well. Stay aligned. Stay active.

10/08/2025

"Last winter, I experienced a difficult fall that resulted in excruciating pain in my head, neck, upper, mid, and lower back. I initiated treatment and adjustments with Dr. Tyler a couple of months ago, covered by work compensation.
I wasn't sure what to expect at first, since I'd never been to chiropractor before but Dr. Tyler explain everything and, later, addressed some of potential concerns and worries which is greatly appreciated. His genuine care and efficiency have been invaluable.
I know that my upper, mid, and lumbar areas is still a work in progress but thanks to Dr. Tyler and James-my massage therapist, who's the best!, I'm feeling way better and more flexible.
The whole team is amazing!.
Danielle is so accommodating with my appointments and always assists me with the decompression machine. I feel that I am treated like family, not just another patient. This, for me, goes above and beyond.
If you are in need of an adjustment or simply wish to rejuvenate your body and enjoy a massage, I highly recommend this clinic. They are awesome!!!"
-Glenda

10/01/2025

🚨 Chiropractic Care at Risk for Adults on Medicaid & MNCare! 🚨

Starting January 2026, chiropractic care will no longer be covered for adults (21+) on Medicaid or MNCare. This change could prevent 20,000 Minnesotans—including working families and people with disabilities—from getting the care they need.

👉 You can help!
The Minnesota Department of Human Services is accepting public comments until October 17, 2025.
✉️ Email your story to dhs.spa.comments@state.mn.us
• Share how chiropractic care helps you or your loved ones.
• Explain what losing coverage would mean for your health.

Your voice matters—together we can fight to keep chiropractic care accessible.

09/24/2025

What Does ADIO Mean?
At its essence, Above-Down, Inside-Out describes the flow of life, healing, and intelligence in the human body:

Above-Down: This refers to the idea that life and healing begin in the brain (above) and flow down through the spinal cord and nervous system to the rest of the body. In chiropractic, the brain and nervous system are considered the master control centers of health.

Inside-Out: This concept emphasizes that true healing comes from within—from the innate intelligence of the body—not from external interventions like drugs or surgery. The body is believed to be self-healing and self-regulating, provided there is no interference.

Put together, ADIO represents the belief that health flows from the brain (above), down through the spinal cord and nerves, and expresses itself from the inside (within the body) outward into our lives and health outcomes.

09/16/2025

Thank you so much Alex for such kind words. We are so happy to hear that you really enjoyed your experience over all here and that you are feeling so great! It has been wonderful getting to know you!

09/10/2025

✨ The Safety Pin Cycle & Chiropractic ✨

Your body and brain are meant to stay connected, just like a closed safety pin. When communication flows freely, your body functions at its best — this is called EASE ✅.

But after stress, accidents, or poor posture, the spine can shift out of alignment (subluxation). This “disconnects” the safety pin, creating DIS-EASE ❌ — where the brain and body can’t communicate properly.

👉 Chiropractic adjustments help restore that connection, “closing the safety pin” so your body and brain work together again. The result? Better healing, less tension, and improved overall health.

💡 A healthy nervous system = a healthier you.

09/01/2025

Happy Labor Day! Enjoy your Holiday!

08/27/2025

Heads up!
This coming Monday September 1st we will be closed for Labor day.
We will be open the rest of the week for normal adjusting hours:
Tuesday 2:30-6pm
Wednesday 8:30-11am & 2:30-6pm
Thursday 8:30-11am & 2:30-6pm

08/19/2025

Thank you Susie!