What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 12pm - 6pm

Skill Spark Therapy

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United States
Woodbury, MN
Skill Spark Therapy

Skill Spark Therapy provides individual mental health and relational therapy services in Minnesota, Wisconsin, and Florida.

11/16/2025

Eating more fish rich in omega-3 has been shown to help lower your levels of developing depression. http://bit.ly/salmonfacts | www.skillsparktherapy.com

11/15/2025

Finding yourself snacking with the kids but also eating what you normally do? It happens sometimes, but you can break the habit: http://bit.ly/stopSurplusEating | www.skillsparktherapy.com

11/14/2025

Help curb emotional eating by eating only when hungry and practicing self-love/care ❤️ http://bit.ly/happyhealthtips | www.skillsparktherapy.com

11/13/2025

Eating a healthy diet and ensuring a work-life balance can help decrease your chance of falling back into . http://bit.ly/deprelapse | www.skillsparktherapy.com

11/12/2025

Your hormones, caffeine, and alcohol could be triggering your anxiety. http://bit.ly/anxiety_triggers | www.skillsparktherapy.com

11/11/2025

The best foods for anxiety include oats, dark chocolate, and pumpkin seeds. http://bit.ly/anxiety_foods | www.skillsparktherapy.com

11/10/2025

Another point for fruits & veggies! A diet high in saturated fats may make it tougher to deal with stress. -http://lat.ms/2XQPfD9 | www.skillsparktherapy.com

11/09/2025

To stop emotional eating, try practicing gratitude and slowing down when you eat. http://bit.ly/stresseatinggone | www.skillsparktherapy.com

11/08/2025

Anxiety attacks can sometimes be caused by poor gut health and nutrient deficiencies. http://bit.ly/stop_attack | www.skillsparktherapy.com

11/07/2025

Nourishing your body properly may seem like a hassle sometimes, but it doesn't have to be: http://bit.ly/lowmaitenancemeal | www.skillsparktherapy.com

11/06/2025

A healthy diet can help you feel happier and healthier—check out these clean recipes! (Source: http://bit.ly/happycleanfood) | www.skillsparktherapy.com

11/05/2025

Head to the store & grab blueberries. According to an LSU study, the fruit may mitigate PTSD effects. - http://bit.ly/FoodsForPTSD | www.skillsparktherapy.com

Address

2042 Wooddale Drive Ste 250
Woodbury, MN
55125

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	12pm - 6pm

Telephone

+16512340894

Website

http://www.skillsparktherapy.com/

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