The Wellness Way-Woodbury

The Wellness Way-Woodbury We are a Health Restoration clinic that thinks and acts differently to solve health challengesđź§©đź’š
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02/15/2026

Still not feeling like yourself on levothyroxine? đź‘€
It might not be a dosage problem — it might be a missing-pieces problem.

Your thyroid story is about more than just production. We have to look at:

✨ Conversion — Are you actually turning T4 into active T3?

✨ Interference — Stress, gut issues, nutrient deficiencies, toxins, and hormones can block thyroid function.

✨ Destruction — If autoimmunity is present, your body could be actively attacking the thyroid.

You deserve more than “your labs look normal.”
You deserve answers.

Complete testing → targeted care → real healing → restored energy 🙌

Stop chasing numbers and start addressing the why. Comment "testing" below to get your free introductory call scheduled!!

02/14/2026

Join us LIVE at 8am CST for A Different Perspective!! đź§©

02/14/2026

Not all “healthy” foods are healthy for you. 👀

Inflammation isn’t caused by the same foods for everyone—what fuels one body may trigger another. That’s why one-size-fits-all diets often fall short. Instead of guessing (or cutting out everything), the smartest approach is testing.

IgE testing helps identify immediate food allergies, while IgG testing can uncover delayed allergies that may be driving symptoms like bloating, fatigue, skin issues, headaches, and stubborn weight changes.

When you understand how your immune system responds to food, you can stop guessing and start healing. ✨
If you’re ready to find out which foods your body loves—and which ones it doesn’t— comment "testing" below!!

02/13/2026

What two things do I suggest in patients who have lupus?

📱book your free intro call to get testing! Link in bio!

02/12/2026

Do you have IBS?

Let’s figure out why! 📱book your free intro call with the link in my bio!

02/11/2026

Join us this Thursday at 5 PM for a fun GALENTINE’S event 🌹

During the evening, you’ll learn:
🌹How hormones actually work and why symptoms are not “just part of being a woman”
🌹The importance of proper hormone testing (and why guessing doesn’t work)
🌹How your cycle, fertility, and metabolism are all connected
🌹What’s really happening during perimenopause and menopause
🌹Practical next steps you can take to start feeling better, with a plan and a purpose

If you’ve been dealing with fatigue, weight changes, mood swings, cycle issues, fertility struggles, or just don’t feel like yourself anymore, this night is for you.

Come for a fun girls’ night out. Leave with clarity, hope, and a better understanding of your hormones and health!

Comment “galentines” to purchase tickets!

02/10/2026

You were told you have Hashimoto’s.

But were you told it’s not actually a thyroid problem?
Hashimoto’s is an immune system response — a sign that your body is under stress and your immune system is reacting to it. The thyroid is often the victim, not the cause.

If you only focus on medicating the thyroid without asking why the immune system is attacking, you may miss the bigger point.

Common immune stressors can include:

• Chronic inflammation
• Gut dysfunction
• Blood sugar imbalance
• Nutrient deficiencies
• Ongoing psychological stress
• Environmental triggers

Your body isn’t “broken.” It’s communicating.

The goal shouldn’t just be to normalize lab numbers — it should be to understand what’s driving the immune response so you can support your body more effectively.
If this resonates, you’re not alone — and there are deeper answers worth exploring.

👇 Tell me — were you ever taught what can actually trigger Hashimoto’s?

02/10/2026

Why do you have an autoimmune condition?

đź§©book your free intro call to figure out why! Link in bio!

02/09/2026

Have you tested your hormones in the blood and the urine to figure out why you had PCOS??

If not, book your free intro call with the link in our bio!

02/09/2026

If you feel productive in the morning but can barely think by mid-afternoon… your blood sugar may be running the show.

Energy crashes
Sugar cravings
Brain fog
Mood swings

These aren’t random — they’re metabolic signals. Stable blood sugar = stable energy.

Comment “testing” if this happens to you and want to learn more about what to do about it!

Address

700 Commerce Drive Suite 260
Woodbury, MN
55125

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
1pm - 5pm
Friday 9am - 1pm

Telephone

+16513309453

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Our Story

The mission of The Wellness Way Woodbury is to recognize the inherent, God-given ability of the body to heal. Our unique standard of “We Don’t Guess…. We Test!” allows up to confidently empower patients to achieve their highest potential. Our bodies don’t make mistakes, you are not broken! Your body is beautifully made.

Dr. Jen is the owner of The Wellness Way Woodbury.

Dr. Jen grew up in Sheboygan, WI. She received her Bachelors of Science degree at Winona State University in Winona, Minnesota. She received her Doctorate of Chiropractic Degree at Palmer Collage of Chiropractic in Davenport, IA. Throughout her three and a half years at school she spent valuable time as a radiology intern at Palmer College of Chiropractic and was Troxell Intern at Lawlor Family Chiropractic in Eldridge, IA.

Dr. Jen is excited to serve the Woodbury, MN community and surrounding areas with the Wellness Way approach. The Wellness Way approach assists you based on the needs of your own bodies addressing all three T’s of chiropractic philosophy “Thoughts, Traumas, and Toxins.” Dr. Jen empowers people to understand the body heals from within. The Wellness Way Approach is changing the way healthcare is viewed and applied in our society today. With chronic disease at an all time high, our vision is to guide you back to living up to full potential. Come where you will be heard, where you will be supported and come get your life back at The Wellness Way Woodbury.