MN Spine and Sport

MN Spine and Sport MN Spine and Sport is the premier destination for those seeking relief from pain and injuries!

We just received another great review on Google:
03/12/2026

We just received another great review on Google:

03/11/2026

Build stronger, more resilient ankles 👣🔥⠀

Balance exercises that focus on ankle stability don’t just improve coordination — they help strengthen the ankles, support recovery from ankle injuries, and build overall leg strength from the ground up.⠀

When your ankles are stable, your knees and hips move better, your squats feel stronger, your runs feel smoother, and your risk of re-injury drops. Whether you’re coming back from a sprain or just want more powerful legs, adding single-leg balance work is a game changer.⠀

✨ Benefits of ankle stability training:⠀
✔️ Strengthens ankle ligaments & surrounding muscles⠀
✔️ Supports ankle injury prevention & rehab⠀
✔️ Improves balance & proprioception⠀
✔️ Builds stronger calves, quads, hamstrings & glutes⠀
✔️ Enhances athletic performance⠀

Strong foundation = strong body 💪⠀

Save this for your next lower body workout & start building stability from the ground up.⠀

🚨 Spots are filling up — don't miss this! 🚨🌸 Spring into Wellness Open House | April 16th | 4:00–6:30 PMMN Spine & Sport...
03/11/2026

🚨 Spots are filling up — don't miss this! 🚨
🌸 Spring into Wellness Open House | April 16th | 4:00–6:30 PM
MN Spine & Sport — Woodbury, MN
This is your personal invite to an evening of FREE education, great food, awesome giveaways, and real conversations about your health. Come curious. Leave with answers.
⚡ Shockwave & laser therapy demos
🎁 Goody bags for the first 20 registrants
🍴 Free food & drinks
🎉 Prize giveaway baskets
💰 Event-only package deals
👥 Meet our doctors & team — no white coat pressure here
Dealing with chronic pain? Recovering from an accident? Just want to feel better? This event is for you.
👉 Register on Eventbrite NOW — https://www.eventbrite.com/e/spring-into-wellness-at-mn-spine-and-sport-tickets-1983090167073?aff=oddtdtcreator or link in bio! First 20 get a goody bag, so don't wait. ⏳
Tag someone who needs a wellness reset this spring! 🌿

Work hard now for your future self❗️
03/09/2026

Work hard now for your future self❗️

03/04/2026

‼️

Single-leg training builds better strength, stability, and symmetry.

These three exercises are staples for resilient hips and knees.


🌹 Spring into Wellness Open House at MN Spine and Sport! 🌹Mark your calendars for April 16th, 4:00-6:30 PM!Join us at ou...
03/03/2026

🌹 Spring into Wellness Open House at MN Spine and Sport! 🌹

Mark your calendars for April 16th, 4:00-6:30 PM!
Join us at our Woodbury clinic for an evening of wellness, education, and community! Whether you're curious about our services or ready to take the next step in your health journey, this is your opportunity to explore what MN Spine & Sport has to offer.
What to expect: ✨ FREE educational sessions on cutting-edge treatments including shockwave therapy, laser therapy, and our comprehensive approach to pain relief and recovery
🎁 Goody bags for the first 20 to register on Eventbrite (don't wait!)
🍴 Complimentary food and drinks
🎉 Giveaway baskets with amazing prizes
💰 Exclusive package discounts available only at the event
👥 Meet Dr. Schreiber, Dr. Fleming, and our incredible team
Whether you're recovering from a car accident, dealing with chronic pain, looking to prevent injuries, or simply want to optimize your wellness, this event is for you!
📍 Location: MN Spine & Sport, Woodbury, Minnesota
📅 Date: April 16th
⏰ Time: 4:00-6:30 PM
👉 Register NOW on Eventbrite to secure your goody bag and save your spot! Link in bio or click here: https://www.eventbrite.com/e/spring-into-wellness-at-mn-spine-and-sport-tickets-1983090167073?aff=oddtdtcreator
Bring a friend, bring questions, and get ready to Spring into Wellness with us! We can't wait to see you there. 🌟

Address

8360 City Centre Drive Suite 100
Woodbury, MN
55125

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+16514593171

Alerts

Be the first to know and let us send you an email when MN Spine and Sport posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MN Spine and Sport:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Move Better. Feel Better. Live Better.

MN Spine and Sport offers a unique, evidence-based practice experience focused on patient outcomes and satisfaction so that individuals can have the opportunity to eliminate pain, regain function, and return to the activities that they love! We incorporate multiple modalities into our customized treatment plans, such as chiropractic manipulation, manual therapy, acupuncture, rehabilitation, laser therapy, PEMF, spinal decompression, soft tissue mobilization, cupping and more! Our comprehensive examination and individualized treatment separate us from the competition, giving you your best opportunity to MOVE BETTER, FEEL BETTER, and LIVE BETTER!

www.mnspineandsport.com

https://www.facebook.com/mnspineandsport/ https://www.instagram.com/mnspineandsport/