What are the opening hours?

Monday 9:30am - 12:30pm 3pm - 6:30pm Wednesday 9:30am - 12:30pm 3pm - 6:30pm Thursday 3pm - 6:30pm Friday 9:30am - 12:30pm Saturday 8:30am - 10:30am

Hands On Family Chiropractic

Home
United States
Woodcliff Lake, NJ
Hands On Family Chiropractic

We are a family wellness chiropractor specializing in pediatric and prenatal chiropractic. Dr Wendi has a diplomate in chiropractic pediatrics.

03/03/2026

Have you ever wondered what to do post adjustment?

Here are 3 quick tips when leaving the office.

- Proper hydration is pertinent for flushing out toxins that may have been released after your adjustment and relieve muscle soreness.

- Movement assists in the body’s natural healing process by stimulating blood flow and boosting endorphins.

- Don’t forget to schedule your next appointment and keep your body feeling healthy!

🖥️ https://www.handsonfamilychironj.com/

02/26/2026

Pediatric chiropractic is a drug-free, non-invasive way to support your child's well-being. Unlike some medical interventions, chiropractic care focuses on the body's natural healing abilities, gently guiding your child towards optimal health. It's a safe and holistic approach to ensure they grow up strong and thriving.

Choose the path of wellness for your little one.

🖥️ https://www.handsonfamilychironj.com/

02/24/2026

Do you feel like you have too much going on? Although chiropractic is known for working on the spine, it also considers the mind. The human body holds onto stress in various ways. Tight muscles are a common outlet for an overworked nervous system. Chiropractic care can relax muscles and regulate the nervous system so that your mind may finally have a chance to relax.

🖥️ https://www.handsonfamilychironj.com/

02/19/2026

As your body changes during pregnancy, your spine and pelvis take on extra stress. This can lead to lower back pain, hip discomfort, and tension that makes daily movement harder.

Prenatal chiropractic care uses gentle, pregnancy-safe techniques to help improve comfort, mobility, and pelvic balance as your body adapts. ✨

Schedule a prenatal consultation today.

🖥️ https://www.handsonfamilychironj.com/

02/17/2026

The birth process is traumatic for babies no matter how mama decides to do it. Most of the trauma manifests itself into the baby’s upper cervical region. Many important vessels travel through this area that heavily impact the rest of the body. For the best development, your baby’s body needs proper tone and symmetry that could be attained through chiropractic adjustments.

🖥️ https://www.handsonfamilychironj.com/

02/12/2026

Chiropractic care is not just for aches and injuries. Many families use it as part of their regular wellness routine. Proper spinal alignment supports the nervous system, which plays a role in sleep, focus, immune response, and overall balance.

When parents prioritize their health, kids learn that wellness is a lifestyle. 💙

🖥️ https://www.handsonfamilychironj.com/

02/10/2026

Chiropractic does NOT physically MOVE the baby. However, chiropractic aligns momma’s spine and pelvis so that the baby may move into the most ideal position for labor and delivery.
Other benefits include:

1. Relieve Lower Back Pain
2. Reduce Sciatica Symptoms
3. Decrease Time in Labor
4. Improve Neuro Biomechanical Function
5. Lower Risk of Birth Trauma

🖥️ https://www.handsonfamilychironj.com/

02/05/2026

It can also boost their overall health and well-being! Discover the many benefits of pediatric chiropractic today. 👶

🖥️ https://www.handsonfamilychironj.com/

02/03/2026

Chiropractic uses non-invasive and holistic techniques that improve body, mind, and soul. What are some ways you and your family have experienced the benefits of chiropractic care?

🖥️ https://www.handsonfamilychironj.com/

01/29/2026

As pregnancy progresses the body shifts in beautiful ways but those shifts can also create pressure in the hips, low back and pelvis. Prenatal chiropractic care helps maintain balance in these areas so each stage feels more comfortable and your body can move with ease.

Many moms feel lighter, sleep more comfortably and stay active longer once their pelvis has proper alignment. A balanced foundation supports both mom and baby and brings more confidence into each trimester. 🤰🏼

🖥️ https://www.handsonfamilychironj.com/

01/27/2026

Parents often see changes like smoother movement, better coordination and a more balanced mood once their child’s body is aligned and functioning efficiently. A healthy spine helps build a strong foundation for every milestone ahead.

🖥️ https://www.handsonfamilychironj.com/

01/22/2026

Family life can feel busy and overstimulated which often takes a toll on the nervous system. Chiropractic care focuses on improving communication between the brain and body which helps everyone manage stress better and recover more easily from daily tension.

Many families notice that moods feel more balanced and sleep becomes deeper when the nervous system is functioning smoothly. When the whole household feels aligned the entire atmosphere shifts toward calm and comfort.

🖥️ https://www.handsonfamilychironj.com/

Address

21 Broadway, Ste E
Woodcliff Lake, NJ
07677

Opening Hours

Monday	9:30am - 12:30pm
	3pm - 6:30pm
Wednesday	9:30am - 12:30pm
	3pm - 6:30pm
Thursday	3pm - 6:30pm
Friday	9:30am - 12:30pm
Saturday	8:30am - 10:30am

Website

https://www.handsonfamilychironj.com/

Alerts

Be the first to know and let us send you an email when Hands On Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Woodcliff Lake?