Innerwave Bodywork & Movement, Inc.

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United States
Woodfin, NC
Innerwave Bodywork & Movement, Inc.

Hours are By Appointment Only. Lynn can be reached at 941-586-5349. Jeff can be reached at 941-704-0429

Jeff and Lynn Hocker, owners of Innerwave Bodywork & Movement, with over 35 years combined experience bring together the best in movement/exercise and touch therapies to assist you in your health and wellness goals. Lynn offers a unique variety of bodywork and movement therapies including The GYROTONIC Expansion System(R), Biodynamic Craniosacral Therapy, Yamuna Body Rolling, as well as traditional massage. Her many years as a dancer, therapist, and educator provide an extensive base of knowledge as well as insight and effective treatment planning for her
clients. Jeff specializes in KMI Structural Integration, a bodywork system that aims to reorganize posture through a series of sessions focused on the length and positioning of the fascial connective tissue. This work is helpful for chronic pain sufferers and those that wish to enhance their athletic or dance performance. Jeff also does specific myofascial release sessions for those not interested in committing to the KMI series. In practice for almost 20 years, Jeff has a background in many bodywork and movement modalities including Structural Integration, Neuromuscular Therapy, Myofascial Release, Shiatsu, Cranial Sacral therapy, Chi Na, yoga, martial arts, Chi Gung and pilates. In addition he has been a massage educator for many years teaching at The Sarasota School of Massage Therapy as well as assisting in KMI trainings.

01/03/2022

As of this writing, we seem to be looking through a glass darkly at the oncoming 2022. But I would like to offer a contrasting view. Let’s start with the

12/14/2021

09/28/2020

The GYROKINESIS® Method is a unique movement method that coordinates movement, breath and mental focus. The Gyrokinesis Method is practiced on a mat and chai...

09/14/2020

Ah, Mondays. Even pre-COVID, starting a Monday can be a "sludgy" thing! Why not join me for a Gyrokinesis® class to start your week? It's moving and stretching and breathing and feeling good all at once :) Here's the link to sign up for this morning's 10:30am EST class. www.ashevillepilates.com/schedule

07/07/2020

Gyrokinesis is a wonderful workout that combines movements similar to yoga, dance, swimming, and martial arts but with an emphasis on creating enough strength and flexibility to make more space in the joints. Countering gravity and the compression of daily life one movement at a time :) Sign up for Friday's class at the link below.

PLEASE NOTE THAT DUE TO COVID-19, OUR REGULAR SCHEDULE IS INTERRUPTED. WE ARE HOLDING ONLINE STREAMING CLASSES AND HOPE THAT YOU CAN JOIN US FOR SOME FUN!

Address

41 N. Merrimon Avenue Suite 109
Woodfin, NC
28804

Website

http://www.innerwavemassage.com/

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