Woodinville Integrated Nutrition

10/03/2023

Seeking a highly skilled receptionist to manage the front desk of a very busy Chiropractic/Nutrition practice in Woodinville.

As a receptionist, you will be the first point of contact for our company. Receptionist duties include offering administrative support, answering phones, scheduling appointments, ordering supplies, supporting patient needs as well as the doctors, supporting the office manager, as well as light cleaning duties.

The ideal candidate will be proficient in Microsoft Office, have experience with office equipment (fax machine, multi line phone system), maintain a professional attitude and appearance, have the ability to multitask, have solid written and communications skills, as well as excellent organizational skills and
Must have light bookkeeping abilities.

Hours are Monday and-Tuesday 8:30-6 with a 1.5 hour lunch.

We are looking for a long term, stable employee to join us in our practice.

08/09/2023

It's that time of year for many to go through the balancing act of getting in those last vacations and getting kiddos ready to go back to school. To make this month a little easier, we have compiled a health and safety checklist to help guide you:

-Schedule a well visit, eye and ear exam for your child
-Help kids stay active and ready to learn
-Help kids make healthy food choices daily
-Decide on a routine that can be easily implemented
-Discuss school safety and conflict resolution
-Set parameters on screen time

We can help get your child on track and set for success with an evaluation of the health of their spine and nutrition. Contact our office to schedule an appointment!

02/02/2023

Heart disease causes one in four deaths, making it the leading cause of death for men and women in the United States. Fortunately, nearly 80% of cardiac events can be prevented.

According to the Centers for Disease Control and Prevention (CDC), nearly half of adults in the U.S. have high blood pressure and only about a quarter of people with high blood pressure have it under control. Statistics also show that certain racial and ethnic groups are disproportionately affected by this condition and are less likely to have their blood pressure under control.

Whether you're healthy or have a more symptomatic picture, your heart health is important! Implementing preventive measures can reduce the likelihood of devastating cardiac events. Contact our office today if you'd like to have heart health focused care. We look forward to hearing from you!

01/19/2023

Your Thyroid effects many bodily processes and dysfunction can lead to many unfavorable symptoms. If you have questions about Thyroid health or are seeking ways to improve the health of this vital organ, please contact us!

12/04/2022

Dr. Ulan talking about the healing power of the body https://youtu.be/5Axy980JHng

11/09/2022

Event postponed! We have exciting plans leading us into the New Year and envision this class an opportunity to pave the way. Please save the new date for December 7th at 630pm.

The incredible complexity of the gut and its importance to our overall health is a topic of increasing research in the medical community.

Studies over the past few decades have found links between gut health and:

-The immune system
-Mental health
-Autoimmune diseases
-Endocrine disorders
-Gastrointestinal disorders
-Cardiovascular disease
-Cancer

A higher level of diversity in gut bacteria may be associated with improved health. While research is ongoing, it appears clear that your gut health plays a role in many areas of your health and well-being.

Come join us for a class in Gut Health!

Wednesday, November 9, 2022
6:30pm
17401 135th Ave NE Ste 4
Woodinville, WA 98072

11/01/2022

The incredible complexity of the gut and its importance to our overall health is a topic of increasing research in the medical community.

Studies over the past few decades have found links between gut health and:

-The immune system
-Mental health
-Autoimmune diseases
-Endocrine disorders
-Gastrointestinal disorders
-Cardiovascular disease
-Cancer

A higher level of diversity in gut bacteria may be associated with improved health. While research is ongoing, it appears clear that your gut health plays a role in many areas of your health and well-being.

Come join us for a class in Gut Health!

Wednesday, November 9, 2022
6:30pm
17401 135th Ave NE Ste 4
Woodinville, WA 98072

09/19/2022

Join us in the 21 Day Purification Program from Standard Process!
If you are interested in a total body cleanse and transforming your eating habits to healthier and more nutrient dense foods, this is where to begin!
The purification program will gently cleanse your liver, kidneys and digestive system.
It will help unlock trapped toxins from adipose tissue and shed excess body fat and water your body is holding onto.
After going through this cleanse you will learn which foods are best for your body and a whole bunch of new healthy food recipes too!
If you are interested in learning more about this cleanse, contact our office.
We will be hosting a live class on September 28th at 6:00pm to educate people more on how it works.
You can sign up for the class by contacting our office. You may visit page to learn more about their products!

08/10/2022

We are about one month away from when school starts and have some tips that will get preparation on it's way...

Ease Back Into Sleep
Make the transition back to school at a time when kids tend to be energized and nervous, going back rested is really critical for function across all domains. Start gradually easing into an earlier bed time and an earlier wake-up time—even just 5 to 10 minutes earlier each night—a few weeks before school starts to have kids rested and ready to go on the first school morning. Cutting out sugar- and caffeine-laden snacks prior to bedtime can also help, as well as limiting late-afternoon naps.

Good Fuel for a Healthy Body
A healthy breakfast is an important start to a day of learning. Keep quick, healthy options on hand—whole-foods, yogurt, cottage cheese, fresh fruit etc. to ensure breakfast time goes smoothly. And don't forget lunch—easy-to-carry veggies, fruits, dairy products, lean meats, and wholesome snacks will help keep the energy, and attention, high through the afternoon.

Special Health Concerns
If your child has any special health concerns or needs, make sure to bring your child in to see their doctor to update any recommendations.

Weigh the Backpack
Experts recommend that a child's backpack weigh no more than 10 to 15 percent of his body weight, to reduce the chance of back pain or injury. Kids' backpacks can cause back, shoulder and neck pain when they're too heavy and worn for numerous hours throughout the day.

06/12/2022

"Skin-flammation" — it's a thing. Common inflammatory skin conditions including acne, sun damage, and eczema (dermatitis). And while there’s no magic food or diet, modifying our lifestyle to include plenty of anti-inflammatory foods can help keep symptoms at bay.

More specifically, if you struggle with Eczema, tap here for Six Foods for Fighting Eczema (and Common Triggers to Avoid): http://ow.ly/RMTe50JtEyZ

06/07/2022

Increase that oxytocin and dopamine by doing something kind for and learning something new with IIN's holistic health Sample Class! 💡 Download here: http://ow.ly/VF9O50JrCXt