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MD Integrative Wellness

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United States
Woodland Hills, CA
MD Integrative Wellness

We are a holistic medical center with an MD (Rob Krochmal M.D., "Dr. Rob") and a Naturopathic Doctor

03/02/2026

Just a little reminder that you can always get the best infrared light exposure by going outside in the sun. There are so many benefits of being outside, and this is one of the biggest ones. Your mitochondria literally need infrared light exposure in order to work optimally. If you have your own infrared light machine at home, that’s great. But everyone can get infrared light simply by going outside.

Check the sun index on the weather app on your phone to see what hours are safe. If the index is 2 or less, you can stay outside for over an hour without getting burned. Even at levels up to 3-5, you can usually stay out for 30 minutes. At levels higher than 5, you do need to be extremely careful.

Notably, you need an Index of 3 or higher to produce any Vitamin D. But remember, you can always get infrared light, no matter what the index.

If you want to also check out infrared light devices for your use anytime, check out Sauna Space. This one is the best in our opinion, but there are many others that may suit your needs.

10/16/2025

Getting ready for our Luzern Alpine Botanical Facial. Don't miss out on our October special - 150 for a luxurious facial!

07/27/2025

How often do you open your news feed and encounter a message about the secret ingredient to good health? I have news for you. There is only one secret, plain and simple. Real Food.

Today the Sunday New York Times ran a glowing piece on a new protein bar called “David’s”. Apparently investors are so excited about it that they raised 75 million dollars in 9 months and they think the value of this company will reach close to a billion dollars.

Their secret? You have to read almost all the way to the end of the article for the big reveal. It is…E.P.G.

You don’t even need to read on to get a sense that an ingredient with those initials is not something you want to put in your body. But I’ll tell you anyway. E.P.G. stands for esterified propoxylated glycerol. This is a processed plant fat that “moves” through your digestive system practically unabsorbed.

Have you seen this game before? I don’t think I have to tell you that not many people would want to be around you with that thing moving through your digestive system. Once this product is released on the market, you are going to need to be careful who you stand next to on the elevator.

Eat real food! It’s the only answer.

Thank you iberdrola.com, petesrealfood.com, and ifoodreal.com for the images pictured above. Check them out and others to put your hat in the ring of the Real Food Movement.

05/31/2025

I was honored last week to be a guest at the 25th anniversary celebration of the Community Garden at White Memorial Medical Center in East LA. It brought back so many memories of working in the dirt - in between my on call shifts as a resident there with Family Care Specialists- to create this sanctuary.

People from the community, teachers and kids from the nearby elementary school, doctors and hospital staff, and local organizations came together at the turn of the century to put their sweat and passion into this space. It was wonderful to bask in the shade of the fruit trees, see the plants growing, and reconnect with old friends.

It is a living example that optimal health is achieved through clean eating, staying active, connecting with nature, and doing what you love.

04/24/2025

Product of the Week Spotlight
Fuel your mind + body with our top two picks!

This week, we’re highlighting our Keto-Friendly Nootropic — designed to enhance focus, boost mental clarity, and support sustained energy without the crash.

Pair it with our Chief. Collagen Bars — packed with clean protein and collagen to support healthy skin, joints, and gut health. Perfect for on-the-go or post-workout fuel!

Level up your wellness routine — the smart (and tasty) way.

Available now at MD Integrative Wellness

04/08/2025

Spring into Wellness at MD Integrative!

As the flowers bloom and the days get longer, it’s the perfect time to reset, recharge, and renew your health goals. At MD Integrative Wellness, we blend advanced medical care with holistic therapies to help you feel your best—inside and out.

Whether you’re looking to boost your energy, balance your hormones, or refresh your skincare routine, our personalized approach meets you where you are this Spring.

Let’s blossom together—book your Spring wellness consultation today!

04/04/2025

✨ Rejuvenate Your Skin with a Free Luzern Facial! ✨

Ready for radiant, glowing skin? For a limited time, when you spend $200 on Luzern skincare at MD Integrative Wellness, you’ll receive a FREE Luzern Facial—a luxurious treatment designed to nourish, hydrate, and revitalize your skin!

🌿 Why Luzern?
✔️ Clean, toxin-free ingredients
✔️ Clinically proven results
✔️ Swiss-formulated for ultimate skin health

Don’t miss out on this exclusive offer! Treat your skin to the best and enjoy a complimentary facial on us.

📍 Visit us today or call to claim your free facial!

12/19/2024

Product of the Month: Luzern Alpine Rose Masque

At MD Integrative Wellness, we are committed to bringing you the highest quality, naturally effective skincare solutions, and this month, Emily is thrilled to highlight one of her personal favorites: the Luzern Alpine Rose Masque.

This luxurious, intensely hydrating gel mask is designed to elevate your skincare ritual while nurturing your skin with nature’s most precious ingredients.

Infused with Ruby Powder, this masque refines the skin’s texture, revealing a smooth, luminous complexion. The Stem Cells from the Alpine Rose provide unparalleled regenerative properties, helping to protect, repair, and rejuvenate your skin on a cellular level. The addition of a Proprietary Peptide Ferment ensures that your skin receives essential nutrients, improving resilience and promoting a healthy, youthful appearance.

What sets this product apart is its ability to deeply hydrate and replenish. The blend of Moisture Factors and Nutrients works harmoniously to nourish and soften, leaving your skin plump, glowing, and revitalized. With the subtle, natural scent of Sweet Orange, this masque transforms your skincare routine into an indulgent experience that both soothes and restores.

In just minutes, the Alpine Rose Masque delivers a spa-quality treatment, offering unparalleled hydration and radiance, all while adhering to the clean, holistic principles we value at MD Integrative Wellness.

Treat your skin to this exquisite formula, and discover the radiant, rejuvenated complexion you deserve.🌹🌹🌿🌿🍃

11/29/2024

“I’ve had under-eye circles for as long as I can remember, and no matter how healthy I was or what I tried, they were always there. What I love about this treatment is that it uses my body’s natural ability to heal. It looks so natural, lasts a long time, and the results are amazing—I’ve noticed a huge difference and get so many compliments. I feel like I look younger than my age and love how I’m healing from the inside out!”
C.J.

Rediscover your natural radiance with PRFM (Platelet-Rich Fibrin Matrix), a treatment designed to work in harmony with your body’s innate healing processes.

PRFM uses your own platelets to stimulate tissue regeneration, boost collagen production, and promote repair from within. It’s a gentle, integrative approach to address:
✨ Persistent under-eye circles
✨ Fine lines and wrinkles
✨ Loss of elasticity and volume

This treatment supports your skin’s natural ability to renew itself, providing subtle, long-lasting results that reflect your overall health and vitality.

If you’re seeking a holistic, sustainable way to care for your skin and enhance its youthful vibrance, PRFM could be the perfect fit.

Let your body guide the way to healing and renewal. 🌿

08/24/2024

Today my amazingly talented wife Donna De Lory released her latest healing album called “Sing to the Light”. I think you’ll agree that no remedy matches the therapeutic power of her angelic voice and song writing mastery.

I encourage you to let all your cells bathe in the frequencies this music delivers over and over again! Find this album on all digital platforms.

07/23/2024

✨ Transform your skin with SkinPen at MD Integrative Wellness! 🌟 Our advanced microneedling treatment offers a host of benefits, including:

- **Reduction of Fine Lines and Wrinkles**: By stimulating collagen and elastin production, SkinPen helps to smooth out fine lines and reduce the appearance of wrinkles.

- **Improvement of Skin Texture**: SkinPen effectively addresses uneven skin texture, leaving your skin feeling smoother and more refined.

- **Diminished Acne Scars**: This treatment helps to break down scar tissue, reducing the visibility of acne scars.

- **Enhanced Skin Tone**: SkinPen promotes a more even skin tone by reducing hyperpigmentation and sunspots.

- **Minimized Pore Size**: Regular treatments can help shrink enlarged pores for a clearer complexion.

What to Expect:

**Post-Treatment:**
Expect some redness and mild swelling, similar to a sunburn, which typically subsides within 24-48 hours.

- **Hydration and Protection**: Keep your skin hydrated and protected from the sun. Avoid makeup and strenuous exercise for the first 24 hours.

- **Results**: Noticeable improvements can be seen within a few weeks, with optimal results developing over the next 3-6 months as collagen continues to rebuild.

Discover the rejuvenating power of SkinPen and achieve your best skin with MD Integrative Wellness! 💫

5008 Chesebro Road Suite 110 Agoura Hills, CA 91301 ☎️ 818.999.9960 | info@mdintegrative.com

Address

22030 Clarendon Street, Suite 103
Woodland Hills, CA
91367

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

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