Health & Human Performance

Health & Human Performance A genuine place of healing, serenity, and wellness nestled in the San Fernando Valley!

Health & Human Performance is a multi-discipline progressive health clinic equipped to assist patients any step of the way along the path of wellness, whether it be anywhere from pain-relief to optimal human performance. Patients collaborate with Dr. Cobey and staff to design a specific approach tailored to fit each individual's needs by utilizing the best combination of the following services:

-

Corrective Chiropractic Care
- Injury Rehabilitation
- Nutritional Supplementation
- Lifestyle Expertise
- Massage Therapy
- Private Yoga Instruction
- CrossFit Mobility & Performance Work
- Kinesiotaping

04/17/2026

POV: you didn’t realize how much tension you were holding here

Upper rib restrictions = hidden source of shoulder tension 💥

04/13/2026

Post-Bieberchella recovery starts now (even if you were watching from your couch) we got you! 🤝🙂‍↕️

03/25/2026

A day in the life 👩🏻‍⚕️🦴
“What do you do for a living?”
I watch how you move, fix what’s off, train my body, and show up polished 💅
Taking care of your body isn’t just what we do, it’s how we live✨

03/19/2026

Just had your first visit? Here’s what treatment can look like 👇

After your first visit, this is an example of the kind of care you might receive, personalized, targeted, and based on what your body actually needs.

This technique is called soft tissue scraping (IASTM) — it helps break up adhesions, increase blood flow, and support recovery, working through the traps & lats to release built-up tension and improve mobility.

That redness you see? Totally normal. It’s just increased circulation to the area and typically fades within a few days.

When we address the root of the tension, your body can function the way it’s meant to 👏🏽

‘It depends’… and here’s how we figure that out 👇Your first visit isn’t rushed, random, or one-size-fits-all.We take the...
03/18/2026

‘It depends’… and here’s how we figure that out 👇

Your first visit isn’t rushed, random, or one-size-fits-all.

We take the time to:
✔️ Understand your history
✔️ Assess how your body actually moves
✔️ Find the root cause (not just chase symptoms)
✔️ Build a plan that makes sense for you

Because your pain deserves more than a quick guess.

If you’ve been told it’s ‘just posture’… this is your sign to look deeper.

📍Ready to get real answers? DM us ‘START’”

12/02/2025

Another Christmas season at HHP — Thankful for health, grateful for healing, and ready to spread wellness all season long.🎄Want to help someone feel their best this season? Ask us about our gift certificates! 🎁

It’s heeeerrrreeee!!! Biggest savings on massages available now! Call to purchase for yourself or gift to another this h...
11/24/2025

It’s heeeerrrreeee!!! Biggest savings on massages available now! Call to purchase for yourself or gift to another this holiday season.

11/20/2025

✨Gotta keep my spine strong so I can keep yours aligned 😁💪🏼

Have you accepted our invite to our wellness shop? If not, check your email, or click the link in bio to create an accou...
10/13/2025

Have you accepted our invite to our wellness shop? If not, check your email, or click the link in bio to create an account. Then you can receive 15% off ALL Thorne supplements online every month on the 15th!

Let’s get you feeling great before the holiday season rush!

Address

20720 Ventura Boulevard, Ste 240
Woodland Hills, CA
91364

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 8am - 3pm

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Health & Human Performance is a multi-discipline progressive health clinic equipped to assist patients any step of the way along the path of wellness, whether it be anywhere from pain-relief to optimal human performance. Patients collaborate with Dr. Cobey and staff to design a specific approach tailored to fit each individual's needs by utilizing the best combination of the following services:

Corrective Chiropractic Care Injury Rehabilitation Nutritional Supplementation Lifestyle Expertise Massage Therapy Private Yoga Instruction Acupuncture CrossFit Mobility & Performance Work Kinesiotaping