Yoga Education Institute

Yoga Education Institute Be a better yoga instructor with our online and in-person training programs. Registered Yoga School

Yoga Education Institute is a registered yoga school offering in-person yoga teacher training (200 and 500-Hour) as well as a variety of online yoga education programs, including general teacher training, teaching kids yoga, teaching prenatal yoga, and yoga business program.

๐„๐š๐ญ ๐‚๐ฅ๐ž๐š๐ง, ๐…๐ฅ๐จ๐ฐ ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐Ÿฅ—๐Ÿ’ช๐Ÿง˜โ€โ™€๏ธYour yoga practice becomes more powerful when your body is fueled with clean, nourishing ...
11/19/2025

๐„๐š๐ญ ๐‚๐ฅ๐ž๐š๐ง, ๐…๐ฅ๐จ๐ฐ ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐Ÿฅ—๐Ÿ’ช๐Ÿง˜โ€โ™€๏ธ

Your yoga practice becomes more powerful when your body is fueled with clean, nourishing foods. Eating fresh, whole meals improves energy, enhances focus, and strengthens your flows from the inside out. Move mindfully, eat consciously, and ๐’‡๐’†๐’†๐’ ๐’•๐’‰๐’† ๐’•๐’“๐’‚๐’๐’”๐’‡๐’๐’“๐’Ž๐’‚๐’•๐’Š๐’๐’.

11/18/2025

4 Morning Yoga Exercises ๐ŸŒž๐Ÿง˜โ€โ™€๏ธ

๐†๐ž๐ง๐ญ๐ฅ๐ž ๐’๐ข๐๐ž ๐…๐ฅ๐จ๐ฐ ๐ŸŒฟโœจ๐‘จ ๐‘ฎ๐’†๐’๐’•๐’๐’† ๐‘บ๐’Š๐’…๐’† ๐‘ญ๐’๐’๐’˜ helps release tension from your ribs, waist, and lower back while improving mobili...
11/18/2025

๐†๐ž๐ง๐ญ๐ฅ๐ž ๐’๐ข๐๐ž ๐…๐ฅ๐จ๐ฐ ๐ŸŒฟโœจ

๐‘จ ๐‘ฎ๐’†๐’๐’•๐’๐’† ๐‘บ๐’Š๐’…๐’† ๐‘ญ๐’๐’๐’˜ helps release tension from your ribs, waist, and lower back while improving mobility and breath awareness. Move softly, stay mindful, and let each stretch create space and ease within your body.

11/15/2025

๐Ÿง˜โ€โ™€๏ธ ๐„๐š๐ฌ๐ฒ ๐˜๐จ๐ ๐š ๐Ÿ๐จ๐ซ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐˜๐จ๐ ๐ข๐ฌ ๐ŸŒˆ

11/14/2025

โฐ ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ“ ๐Œ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐จ๐Ÿ ๐˜๐จ๐ ๐š ๐š ๐ƒ๐š๐ฒ! ๐Ÿง˜โ€โ™€๏ธ

11/13/2025

๐ŸŒž ๐˜๐จ๐ ๐š ๐…๐ฅ๐จ๐ฐ โ€” ๐Œ๐จ๐ฏ๐ž ๐ข๐ง๐ญ๐จ ๐Œ๐จ๐ง๐๐š๐ฒ ๐ฐ๐ข๐ญ๐ก ๐„๐ง๐ž๐ซ๐ ๐ฒ! ๐Ÿ’ช

๐ŸŒฟ ๐–๐š๐ง๐ญ ๐ญ๐จ ๐’๐ž๐ž ๐˜๐จ๐ฎ๐ซ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง? ๐ŸŒŸ๐’€๐’๐’–๐’“ ๐’š๐’๐’ˆ๐’‚ ๐’‹๐’๐’–๐’“๐’๐’†๐’š ๐’Š๐’”๐’โ€™๐’• ๐’‹๐’–๐’”๐’• ๐’‚๐’ƒ๐’๐’–๐’• ๐’‡๐’๐’†๐’™๐’Š๐’ƒ๐’Š๐’๐’Š๐’•๐’š โ€” itโ€™s about becoming your best self....
11/13/2025

๐ŸŒฟ ๐–๐š๐ง๐ญ ๐ญ๐จ ๐’๐ž๐ž ๐˜๐จ๐ฎ๐ซ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง? ๐ŸŒŸ

๐’€๐’๐’–๐’“ ๐’š๐’๐’ˆ๐’‚ ๐’‹๐’๐’–๐’“๐’๐’†๐’š ๐’Š๐’”๐’โ€™๐’• ๐’‹๐’–๐’”๐’• ๐’‚๐’ƒ๐’๐’–๐’• ๐’‡๐’๐’†๐’™๐’Š๐’ƒ๐’Š๐’๐’Š๐’•๐’š โ€” itโ€™s about becoming your best self. Every pose, every breath, and every moment of mindfulness brings you closer to balance, strength, and inner peace.

Consistency creates change โ€” not overnight, but over time. Trust the process, show up on the mat, and watch your body and mind evolve beautifully. ๐Ÿ’ซ

๐Ÿง˜โ€โ™€๏ธ Begin your transformation today with the Yoga Education Institute โ€” where guidance meets growth.

11/12/2025

๐Ÿคฐ Safe Pregnancy Stretches for Moms-to-Be ๐Ÿ’•

๐Ÿง˜โ€โ™‚๏ธ ๐˜๐จ๐ ๐š & ๐’๐ฉ๐ข๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก โ€” ๐Œ๐จ๐ฏ๐ž ๐ฐ๐ข๐ญ๐ก ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž ๐ŸŒฟYour spine is the pillar of strength and flexibil...
11/11/2025

๐Ÿง˜โ€โ™‚๏ธ ๐˜๐จ๐ ๐š & ๐’๐ฉ๐ข๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก โ€” ๐Œ๐จ๐ฏ๐ž ๐ฐ๐ข๐ญ๐ก ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž ๐ŸŒฟ

Your spine is the pillar of strength and flexibility โ€” it deserves mindful care. Through yoga, you can restore alignment, improve mobility, and release the tension that daily habits create. Each pose teaches you to move with awareness, keeping your posture balanced and your body strong.

๐‘ฑ๐’๐’Š๐’ ๐’–๐’” ๐’•๐’ ๐’…๐’Š๐’”๐’„๐’๐’—๐’†๐’“ ๐’‰๐’๐’˜ ๐’Ž๐’Š๐’๐’…๐’‡๐’–๐’ ๐’Ž๐’๐’—๐’†๐’Ž๐’†๐’๐’• ๐’”๐’–๐’‘๐’‘๐’๐’“๐’•๐’” ๐’‚ ๐’‰๐’†๐’‚๐’๐’•๐’‰๐’š ๐’”๐’‘๐’Š๐’๐’† ๐’‚๐’๐’… ๐’‚ ๐’‘๐’‚๐’Š๐’-๐’‡๐’“๐’†๐’† ๐’๐’Š๐’‡๐’†. ๐ŸŒธ

๐Ÿ’– ๐‡๐š๐ง๐๐ฌ ๐จ๐ง ๐‡๐ž๐š๐ซ๐ญ โ€” ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ฎ๐ซ ๐ˆ๐ง๐ง๐ž๐ซ ๐‚๐š๐ฅ๐ฆ ๐Ÿง˜โ€โ™€๏ธPauseโ€ฆ place your hands on your heart, take a deep breath, and feel ...
11/09/2025

๐Ÿ’– ๐‡๐š๐ง๐๐ฌ ๐จ๐ง ๐‡๐ž๐š๐ซ๐ญ โ€” ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ฎ๐ซ ๐ˆ๐ง๐ง๐ž๐ซ ๐‚๐š๐ฅ๐ฆ ๐Ÿง˜โ€โ™€๏ธ

Pauseโ€ฆ place your hands on your heart, take a deep breath, and feel the rhythm of peace within. This simple yoga gesture reminds us to slow down, listen inward, and embrace gratitude. ๐ŸŒฟ

In every breath, thereโ€™s calm. In every heartbeat, thereโ€™s balance. ๐‘ณ๐’†๐’• ๐’š๐’๐’ˆ๐’‚ ๐’“๐’†๐’„๐’๐’๐’๐’†๐’„๐’• ๐’š๐’๐’– ๐’•๐’ ๐’•๐’‰๐’‚๐’• ๐’’๐’–๐’Š๐’†๐’• ๐’„๐’†๐’๐’•๐’†๐’“.

๐ŸŒž ๐’๐ญ๐š๐ซ๐ญ ๐˜๐จ๐ฎ๐ซ ๐ƒ๐š๐ฒ ๐จ๐ง ๐ญ๐ก๐ž ๐‘๐ข๐ ๐ก๐ญ ๐…๐จ๐จ๐ญ โ€” ๐˜๐จ๐ ๐š ๐‚๐ฅ๐š๐ฌ๐ฌ ๐Ÿง˜โ€โ™€๏ธRise and shine with intention and balance! Our morning yoga class is...
11/09/2025

๐ŸŒž ๐’๐ญ๐š๐ซ๐ญ ๐˜๐จ๐ฎ๐ซ ๐ƒ๐š๐ฒ ๐จ๐ง ๐ญ๐ก๐ž ๐‘๐ข๐ ๐ก๐ญ ๐…๐จ๐จ๐ญ โ€” ๐˜๐จ๐ ๐š ๐‚๐ฅ๐š๐ฌ๐ฌ ๐Ÿง˜โ€โ™€๏ธ

Rise and shine with intention and balance! Our morning yoga class is the perfect way to awaken your body, calm your mind, and set a positive tone for the day ahead. Experience gentle stretches, mindful breathing, and energizing postures that help you feel refreshed and centered.

๐‘ฑ๐’๐’Š๐’ ๐’–๐’” ๐’•๐’ ๐’ƒ๐’๐’๐’”๐’• ๐’‡๐’๐’†๐’™๐’Š๐’ƒ๐’Š๐’๐’Š๐’•๐’š, ๐’‡๐’๐’„๐’–๐’”, ๐’‚๐’๐’… ๐’Š๐’๐’๐’†๐’“ ๐’‘๐’†๐’‚๐’„๐’† โ€” ๐’‚๐’๐’ ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’š๐’๐’–๐’“ ๐’…๐’‚๐’š ๐’ƒ๐’†๐’ˆ๐’Š๐’๐’”!

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23371 Mulholland Drive, # 243
Woodland Hills, CA
91364

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