Yoga Education Institute

Yoga Education Institute Be a better yoga instructor with our online and in-person training programs. Registered Yoga School

Yoga Education Institute is a registered yoga school offering in-person yoga teacher training (200 and 500-Hour) as well as a variety of online yoga education programs, including general teacher training, teaching kids yoga, teaching prenatal yoga, and yoga business program.

12/26/2025

Happy Baby with Yoga Exercise ๐Ÿ‘ถ๐Ÿง˜โ€โ™€๏ธ
At Yoga Education Institute, we believe early yoga practices create a foundation for a calm, healthy, and happy life.

๐–๐ก๐ฒ ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐ก๐ข๐ฅ๐ ๐๐ž๐ž๐๐ฌ ๐˜๐จ๐ ๐š ๐Ÿง’๐Ÿง˜โ€โ™€๏ธIn todayโ€™s fast-paced world, children face stress, screen fatigue, and reduced physical ...
12/25/2025

๐–๐ก๐ฒ ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐ก๐ข๐ฅ๐ ๐๐ž๐ž๐๐ฌ ๐˜๐จ๐ ๐š ๐Ÿง’๐Ÿง˜โ€โ™€๏ธ

In todayโ€™s fast-paced world, children face stress, screen fatigue, and reduced physical activity. Yoga helps children build focus, flexibility, emotional balance, and confidence from an early age. ๐ŸŒฑ

Regular yoga practice improves posture, boosts immunity, enhances concentration, and teaches children how to manage emotions calmly. It also encourages mindfulness, better sleep, and positive behaviorโ€”supporting both mental and physical growth. ๐Ÿ’ซ

At ๐’€๐’๐’ˆ๐’‚ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐‘ฐ๐’๐’”๐’•๐’Š๐’•๐’–๐’•๐’†, we believe yoga is a life skill every child deservesโ€”helping them grow into healthy, balanced, and confident individuals.

๐’๐ญ๐š๐ซ๐ญ ๐ฐ๐ข๐ญ๐ก ๐€๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ ๐Ÿง˜โ€โ™€๏ธStrong yoga practice begins with proper alignment. When your body is aligned correctly, you mov...
12/19/2025

๐’๐ญ๐š๐ซ๐ญ ๐ฐ๐ข๐ญ๐ก ๐€๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ ๐Ÿง˜โ€โ™€๏ธ

Strong yoga practice begins with proper alignment. When your body is aligned correctly, you move safely, build strength efficiently, and deepen mindโ€“body awareness. Alignment turns every pose into a foundation for growthโ€”not strain.

Learn mindful alignment with expert guidance at ๐’€๐’๐’ˆ๐’‚ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐‘ฐ๐’๐’”๐’•๐’Š๐’•๐’–๐’•๐’†.

๐‚๐š๐ง ๐˜๐จ๐ ๐š ๐Œ๐š๐ค๐ž ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐„๐š๐ฌ๐ข๐ž๐ซ? ๐Ÿคฐ๐Ÿง˜โ€โ™€๏ธYesโ€”when practiced safely and under guidance, yoga can be a ๐’˜๐’๐’๐’…๐’†๐’“๐’‡๐’–๐’ ๐’”๐’–๐’‘๐’‘๐’๐’“๐’• ๐’…๐’–๐’“๐’Š๐’...
12/17/2025

๐‚๐š๐ง ๐˜๐จ๐ ๐š ๐Œ๐š๐ค๐ž ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐„๐š๐ฌ๐ข๐ž๐ซ? ๐Ÿคฐ๐Ÿง˜โ€โ™€๏ธ

Yesโ€”when practiced safely and under guidance, yoga can be a ๐’˜๐’๐’๐’…๐’†๐’“๐’‡๐’–๐’ ๐’”๐’–๐’‘๐’‘๐’๐’“๐’• ๐’…๐’–๐’“๐’Š๐’๐’ˆ ๐’‘๐’“๐’†๐’ˆ๐’๐’‚๐’๐’„๐’š. Prenatal yoga focuses on gentle movements, breathing techniques, and relaxation that help the body adapt to physical and emotional changes.

Regular prenatal yoga may help improve flexibility, reduce back pain, ease stress, support better sleep, and promote mindful breathingโ€”useful during labor and beyond. It also helps expecting mothers connect with their changing bodies and growing babies.

At ๐’€๐’๐’ˆ๐’‚ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐‘ฐ๐’๐’”๐’•๐’Š๐’•๐’–๐’•๐’†, we emphasize safe, modified practices designed specifically for each stage of pregnancy, always respecting medical guidance and individual needs.

๐Œ๐š๐ค๐ž ๐š ๐‡๐š๐›๐ข๐ญ ๐จ๐Ÿ ๐ƒ๐š๐ข๐ฅ๐ฒ ๐˜๐จ๐ ๐š ๐ŸŒž๐Ÿง˜โ€โ™‚๏ธ๐‘ซ๐’‚๐’Š๐’๐’š ๐’š๐’๐’ˆ๐’‚ ๐’Š๐’” ๐’๐’๐’• ๐’‚๐’ƒ๐’๐’–๐’• ๐’‘๐’†๐’“๐’‡๐’†๐’„๐’•๐’Š๐’๐’โ€”itโ€™s about consistency. Even a few mindful minutes ea...
12/17/2025

๐Œ๐š๐ค๐ž ๐š ๐‡๐š๐›๐ข๐ญ ๐จ๐Ÿ ๐ƒ๐š๐ข๐ฅ๐ฒ ๐˜๐จ๐ ๐š ๐ŸŒž๐Ÿง˜โ€โ™‚๏ธ

๐‘ซ๐’‚๐’Š๐’๐’š ๐’š๐’๐’ˆ๐’‚ ๐’Š๐’” ๐’๐’๐’• ๐’‚๐’ƒ๐’๐’–๐’• ๐’‘๐’†๐’“๐’‡๐’†๐’„๐’•๐’Š๐’๐’โ€”itโ€™s about consistency. Even a few mindful minutes each day can improve flexibility, focus, strength, and emotional balance. Regular practice helps release stress, calm the mind, and build long-term physical resilience.

At ๐’€๐’๐’ˆ๐’‚ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐‘ฐ๐’๐’”๐’•๐’Š๐’•๐’–๐’•๐’†, we believe daily yoga creates sustainable wellness by aligning breath, movement, and awareness. When yoga becomes a habit, it supports a healthier lifestyle and a more centered approach to everyday challenges.

๐ŸŒฟ ๐‘บ๐’‰๐’๐’˜ ๐’–๐’‘ ๐’๐’ ๐’•๐’‰๐’† ๐’Ž๐’‚๐’•. ๐‘ฌ๐’—๐’†๐’“๐’š ๐’…๐’‚๐’š.

๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐Œ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ ๐จ๐Ÿ ๐…๐จ๐œ๐ฎ๐ฌ ๐ŸŒˆ๐Ÿง˜โ€โ™€๏ธ | ๐‘ฒ๐’Š๐’…๐’” ๐’€๐’๐’ˆ๐’‚In Kids Yoga, even the smallest moments of focus can create big changes. Simple...
12/16/2025

๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐Œ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ ๐จ๐Ÿ ๐…๐จ๐œ๐ฎ๐ฌ ๐ŸŒˆ๐Ÿง˜โ€โ™€๏ธ | ๐‘ฒ๐’Š๐’…๐’” ๐’€๐’๐’ˆ๐’‚

In Kids Yoga, even the smallest moments of focus can create big changes. Simple poses, mindful breathing, and playful pauses help children learn how to concentrate, stay calm, and be present in the moment.

At ๐’€๐’๐’ˆ๐’‚ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐‘ฐ๐’๐’”๐’•๐’Š๐’•๐’–๐’•๐’†, we guide children to build focus gently and naturallyโ€”turning movement into mindfulness and fun into learning. These little moments of awareness help kids feel confident, balanced, and ready for everyday challenges.

โœจ ๐‘บ๐’Ž๐’‚๐’๐’ ๐’‡๐’๐’„๐’–๐’”. ๐‘ฉ๐’Š๐’ˆ ๐’ˆ๐’“๐’๐’˜๐’•๐’‰.

๐…๐ข๐ง๐๐ข๐ง๐  ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ข๐ง ๐’๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐Ÿง˜โ€โ™‚๏ธโœจ๐‘ป๐’“๐’–๐’† ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰ ๐’Š๐’”๐’โ€™๐’• ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’‡๐’๐’–๐’๐’… ๐’Š๐’ ๐’Ž๐’๐’—๐’†๐’Ž๐’†๐’๐’•โ€”itโ€™s often discovered in stillness. Yoga...
12/15/2025

๐…๐ข๐ง๐๐ข๐ง๐  ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ข๐ง ๐’๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐Ÿง˜โ€โ™‚๏ธโœจ

๐‘ป๐’“๐’–๐’† ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰ ๐’Š๐’”๐’โ€™๐’• ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’‡๐’๐’–๐’๐’… ๐’Š๐’ ๐’Ž๐’๐’—๐’†๐’Ž๐’†๐’๐’•โ€”itโ€™s often discovered in stillness. Yoga teaches us to pause, breathe deeply, and reconnect with our inner balance. In moments of stillness, the mind settles, the body restores, and clarity emerges.

At ๐’€๐’๐’ˆ๐’‚ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐‘ฐ๐’๐’”๐’•๐’Š๐’•๐’–๐’•๐’†, we emphasize mindful practices that build mental resilience, emotional stability, and physical awareness. Stillness allows you to listen inward, release stress, and develop a deeper connection with yourselfโ€”on and off the mat.

๐ŸŒฟ ๐‘บ๐’๐’๐’˜ ๐’…๐’๐’˜๐’. ๐‘ฉ๐’“๐’†๐’‚๐’•๐’‰๐’†. ๐‘ฎ๐’“๐’๐’˜ ๐’”๐’•๐’“๐’๐’๐’ˆ๐’†๐’“ ๐’˜๐’Š๐’•๐’‰๐’Š๐’.

Growing Strong Together ๐ŸŒฑ | Kids YogaKids Yoga is a beautiful way to help children grow strongโ€”physically, mentally, and...
12/14/2025

Growing Strong Together ๐ŸŒฑ | Kids Yoga

Kids Yoga is a beautiful way to help children grow strongโ€”physically, mentally, and emotionally. Through playful poses, mindful breathing, and fun movement, kids build confidence, focus, balance, and teamwork while enjoying every moment.

At Yoga Education Institute, we believe yoga helps children develop healthy habits early, supporting emotional regulation, body awareness, and positive social skills. Growing strong together means learning, laughing, and moving as oneโ€”on and off the mat.

๐ŸŒˆ Empower your child with calm minds and strong bodies.

โœจ ๐…๐ž๐ž๐ฅ ๐๐จ๐ญ๐ก๐ข๐ง๐  ๐’๐จ ๐˜๐จ๐ฎ ๐‚๐š๐ง ๐…๐ž๐ž๐ฅ ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  โœจSometimes the mind is so full that we stop feeling our own body. Yoga helps y...
11/27/2025

โœจ ๐…๐ž๐ž๐ฅ ๐๐จ๐ญ๐ก๐ข๐ง๐  ๐’๐จ ๐˜๐จ๐ฎ ๐‚๐š๐ง ๐…๐ž๐ž๐ฅ ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  โœจ

Sometimes the mind is so full that we stop feeling our own body. Yoga helps you pause, quiet the noise, and reconnect with what truly matters. ๐‘ฐ๐’ ๐’”๐’•๐’Š๐’๐’๐’๐’†๐’”๐’”, ๐’„๐’๐’‚๐’“๐’Š๐’•๐’š ๐’“๐’†๐’•๐’–๐’“๐’๐’”.

11/26/2025

๐†๐ข๐ฏ๐ž ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐“๐ข๐ฆ๐ž to โ€˜๐‘ญ๐’๐’๐’˜โ€™, โ€˜๐‘ด๐’๐’—๐’†โ€™, โ€˜๐‘ญ๐’๐’„๐’–๐’”โ€™ ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธโœจ

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23371 Mulholland Drive, # 243
Woodland Hills, CA
91364

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