11/20/2025
Supercharge your mind, body and soul today!
12pm Pause for Peace Global Meditation (Virtual, Free)
Take 15 minutes every Thursday to pause and reconnect. We will begin with three OMs, reflect on a Pearl of Wisdom by Rev. Jaganath Carrera, and then sit in silent meditation. We close by offering peace, joy, love, and light to all beings. A simple way to refresh your spirit in the midst of your day.
7pm Yoga Nidra Deep Relaxation (Virtual)
In today’s busy world, rest and relaxation is essential to help decompress. Come join us to experience the profound effects of Yogic Sleep. Yoga Nidra has many benefits such as improved sleep quality, reduced stress and anxiety, and enhanced cognitive functions like memory and learning. Through a series of guided steps, come experience the deeply restful, state-of-being between wakefulness and sleep of Yoga Nidra.
Visit our website to learn more and to join in!