Simple Yoga Fitness

05/11/2023

Float away into the clouds with a flowing, energizing practice at 5:30 Mon-Thurs.

05/08/2023

Find your flow state. 🌊

05/04/2023

"Hang" out with us tomorrow night and learn the basics of a relaxing aerial yoga class!

05/02/2023

Join our amazing team of Dirtylicious Dance instructors tomorrow at 6:30 for some more Ditrylicious Dance moves!

04/30/2023

More Dirtylicious Dance classes coming your way every Wednesday night! If you didn't sign up for the series, you can still drop into the classes anytime.

Also join our beginning aerial class this Friday and spend some time decompressing in our aerial silk hammocks.

04/28/2023

Pranayama translates as "breath control" or "modification of the life energy." It is a fantastic way to clear your mind and center your energy to start your day. Set a timer for even just five minutes and you will feel the difference.

04/25/2023

More DIrtylicious Dance Yoga tomorrow night at 6:30pm! Sign up now!

04/23/2023

Join us for more dancing this week with Dirtylicious Dance Fitness!

04/19/2023

NEW SPECIALTY SERIES: Dance Infused Yoga with Dirtylicious Dance Fitness!

04/17/2023

Join us for our monthly sound bath this Saturday at 6pm with .empowered Reset your Intentions, Refocus Expectations, and Realign to your highest potential through this 90 min Breath, Stillness, & Sound Event.

04/16/2023

Join us for some dance infused yoga with Dirtylicious Dance this week as well as our monthly sound bath this Saturday!

04/14/2023

Join us tonight (Friday) for a free fun ladies night out party at Simple Yoga Fitness!

Join the fun, ladies! Join the fun ladies! Punctuation does change this sentence but doesn’t matter. Both are accurate.

If you snort laughed or eyerolled at my dumb attempt at a joke, you’re definitely my tribe. Bring a friend if you like but do NOT not come because you might feel awkward joining on your own. You’ll thank yourself, I promise!

FREE event this Friday! You don't want to miss out on all of these amazing offerings by our women in business neighbors.

*****BONUS DOOR PRIZES: Sign up for a free account at www.SimpleYogaFitness.com and use our app or website to sign up for the event in advance. RSVP NOT at all required but it does help us with headcount and gets you more swag! TIA 🤩******