10/22/2024
JOIN US FOR OUR HALLOWEEN HIP OPENING!
Saturday, October 26th, 2:00 PM - 4:30 PM
Get ready for a spooktacular yoga experience! This 2.5-hour workshop welcomes yogis and goblins of all levels and styles. Costumes or masks are optional, but there’s a prize for the best costume! Don’t let the length intimidate you – with a long warm-up and fantastic Iyengar sequencing, the time will fly by. We’ll focus on hip-opening through Surya Namaskar, standing poses, and seated asanas. It’s the perfect warm-up for serious trick-or-treating or dancing! We'll end with a nice restorative pose (see the above picture!) to relax and digest your work!
What Can I Expect?
In this workshop, you'll dive into a well-rounded practice focused on opening your hips. Expect a mix of Iyengar techniques, plus:
* Surya Namaskar sequences
* Standing and seated hip-opening poses
* Iyengar-based alignment cues
* A costume contest for Halloween fun!
Who Is This For?
Perfect for anyone looking to deepen their yoga practice with a focus on hips or for those wanting a fun, festive class! This class is a great fit for:
* Yogis of all levels
* Costume enthusiasts
* Trick-or-treaters who want to prep for a night of walking (or dancing!)
* Please avoid this workshop if you have a serious knee or hip injury. If you’re unsure, give us a call.
Payment Details
* $50 for two and a half hours.
* Reserve your spot online to pay securely and confirm your place in this fun Halloween event! To sign up, please visit: https://www.woodstockyogacenter.com/classes or you may reach us by email at woodstockyogacenter@gmail.com or by phone at 845-679-8700.
