11/03/2025
ARIS Hot Yoga + Pilates 5:30a Rise & Surprise class with Amy featured a wonderful Yin-Yasa flow, providing a perfect balance of power and pause as we adjust to the time change.
For our Planksgiving challenge, today’s 9a and 6p classes will include a 60-second plank hold.
We’re also excited to announce our new teacher classes, adding three additional Hot Pilates classes to our weekly schedule! These classes offer our new teachers the opportunity to complete their practicum hours. We invite you to come support and celebrate their journeys while getting a great sweat. These classes are included in all memberships, and non-members can drop in for a reduced rate of $20.
No matter what your week holds, we’re here to hold space and help you find your balance!