One by One Home Care

12/26/2025

Read practical tips for managing home care costs effectively here:
🔗 https://www.1by1homecare.com/tips-for-managing-home-care...

✨ Because quality care should fit your needs and your budget. ✨

12/25/2025

🎄 Happy Holidays from One By One Home Care! 🎁

Wishing our clients and carers joy this festive season!

On this special day, we want to express our heartfelt gratitude to everyone who makes our community so wonderful. To our amazing clients and dedicated carers, whether you’re enjoying your holiday break or spending the time working, may your holidays be filled with warmth, happiness, and love. Thank you for being a part of our family.

12/23/2025

💙 Managing Home Care Costs Doesn’t Have to Be Overwhelming 💙

Home care is about comfort, dignity, and peace of mind — and with the right planning, it can also be affordable. From choosing only the care you truly need to exploring insurance and community resources, small steps can make a big difference.

Read practical tips for managing home care costs effectively here:
🔗 https://www.1by1homecare.com/tips-for-managing-home-care-costs-effectively

📍 One By One Home Care
🏠 345 Creekstone Ridge, Woodstock, GA 30188
📞 Phone: 770-406-6764
📠 Fax: 877-737-3230
📧 Email: info@1by1homecare.com
☎️ After Hours: 877-737-3223

✨ Because quality care should fit your needs and your budget.

12/22/2025

💪 Stay Active & Safe at Home! 🏡

Keeping our seniors moving doesn’t have to be hard!

🌟 Discover easy, gentle exercises anyone can do at home to boost strength, balance, and confidence — from seated leg raises to heel-to-toe standing and wall push-ups. These simple movements help improve flexibility, support daily activities, and promote independence — no gym required! 🙌

👉 Read more and start your safe exercise routine today:
https://www.1by1homecare.com/simple-exercises-seniors-can-do-safely-at-home

12/17/2025

💙 Why choose One by One Home Care?

Because your loved ones deserve compassionate, reliable, and personalized care 🤝

🏡 Our trained caregivers provide support you can trust—giving comfort to families and independence to clients.

👉 https://www.1by1homecare.com/home-care-why-choose-us

12/12/2025

📩Please send us a message, visit our website at www.1by1homecare.com, or 📞 call 770-406-6764 to learn how we can support you at home.

12/09/2025

💡 Take Action
Let’s make consistent handwashing a daily habit — for ourselves, our loved ones, and the caregivers who support them.

11/27/2025

🍁 Happy Thanksgiving from One by One Home Care! 🍁

As we gather around the table this holiday, let’s remember the importance of nourishing our bodies with healthy, delicious foods and nourishing our hearts with time spent together. 🥗🧡

Thanksgiving is a beautiful reminder to slow down, appreciate the simple moments, and give thanks for the people who make our lives meaningful.

To our wonderful clients — thank you for trusting us with your care.
To our dedicated caregivers — your compassion, hard work, and hearts of service are truly appreciated every single day.

Wishing everyone a Thanksgiving filled with warmth, gratitude, good health, and joyful moments with family. 🦃✨

11/25/2025

🧼 Why Handwashing Matters More Than You Think

Did you know that keeping your hands clean is one of the most powerful ways to prevent illness? At One By One Homecare, we emphasize that proper hand hygiene isn’t just a habit—it’s a critical line of defense, especially for seniors and those with weaker immune systems.

Here’s what makes it so important:

Our hands pick up germs everywhere — door handles, phones, even shopping

A quick 20-second scrub with soap — covering all surfaces, including between fingers and under nails — removes harmful microbes.

If soap and water aren’t available, use a hand sanitizer with at least 60% alcohol.

In a home-care setting, caregivers wash hands before and after every interaction. It reduces infection risk, supports overall wellness, and fosters independence.

💡 Take Action
Let’s make consistent handwashing a daily habit — for ourselves, our loved ones, and the caregivers who support them.

👉 Read more on our blog: https://www.1by1homecare.com/the-importance-of-handwashing-to-prevent-illness

Please send us a message, visit our website at www.1by1homecare.com, or call 770-406-6764 to learn how we can support you at home.

11/19/2025

✨ Fuel your body, ignite your life! ✨
Eating well isn't just about meals — it's about energy, vitality, and independence. 🥦🍎

When we focus on nutrient-rich foods like whole grains, lean proteins, colourful veggies, and healthy fats, we’re giving our bodies the tools to:

Maintain steady energy & mental alertness

Support muscles, immunity & bone health

Prevent health setbacks and keep moving confidently

At the heart of wellness is not just what we eat, but how we eat. Small, balanced meals + hydration + mindful choices = better health for every age.
➡️ Especially for older adults, smart nutrition can mean the difference between mere survival and thriving gracefully.

Let’s choose foods that help us respond, recover, and live fully. 💪
👉 Ready to make each meal count? Read more: https://www.1by1homecare.com/nutrition-and-wellness-eating-for-energy-and-health

11/14/2025

11/13/2025

At One By One Home Care, kindness isn’t just something we celebrate today — it’s the heart of everything we do, every single day. 💫

From our compassionate caregivers who go the extra mile, to our wonderful clients who inspire us with their courage and warmth — together, we create a community built on respect, empathy, and genuine human connection. 💕

✨ On this , we’re proud to highlight the small acts of care that make a big difference — one smile, one helping hand, one kind moment at a time.

Let’s keep spreading kindness, one by one. 🌿

💛