Bee Inspired Yoga

Bee Inspired Yoga Voted Best Yoga Studio in Salem County 2012-2024

FULL CLASS SCHEDULE
www.beeinspiredyoga.com
https://share.fitdegree.com?f=61&co=61

Bee Inspired offers various types of yoga - vinyasa, yin, prenatal, hatha ~ ranging from restorative and relaxing to more powerful and challenging


For full class schedule - check the website
www.beeinspiredyoga.com

~ Class Descriptions ~

BEE RELAXED

Bee Relaxed is a slower-paced yoga class that combines elements of restorative and yin yoga. With a focus on the breath and taking time to slow down, it is a great option for anyone looking to unwind and let everything go. This is often recommended as a great class for beginners as well. This class is accessible for anyone regardless of fitness or experience level. BEE ENERGIZED

Bee Energized is a multi-level yoga class that combines elements of vinyasa and hatha yoga in a fun atmosphere. A flowing sequence of poses will focus on connecting movements to the breath in order to increase strength, energy and flexibility. This is the perfect class for everyone. Variations and modifications are a fundamental part of this class; it is a great option for beginners and experienced yogis alike. BEE BALANCED

Bee Balanced is a combination of the Bee Energized and Bee Relaxed classes. The class will integrate a gentle flow with restorative yoga. BEE STRONG

Bee Strong is a faster-paced vinyasa class offering more challenging asanas and transitions. The class will build heat and experiment with a deeper practice both physically and mentally. Yoga postures and movement will be connected with the breath throughout this practice. This class is recommended for anyone looking to build strength and seeking a challenge in their yoga practice. BEE POWERFUL

Bee Powerful is an energetic and challenging practice, which connects breath to movements. This class is taught in a heated room. Classes are based on Baron Baptiste power vinyasa tradition. The sequence will build heat, increase flexibility and strength, and lift your spirit. This class is perfect for anyone willing to sweat and be challenged in their yoga practice. BARRE FLOW

BarreFlow incorporates strength, endurance and flexibility into one invigorating workout. The focus on posture and form and the smooth transitions between exercises will help even the most busy minded student become more present as concentration is necessary to get the most out of this class. BarreFlow will help you achieve a balanced body and a quiet mind

**All classes are multi-level. Modifications and assists are always available. Classes are $10 drop in or $70 unlimited monthly, cash/check/card/Venmo
Classes are coed~ all are welcome

Located in the heart of Woodstown, NJ ~ convenient to Salem and Gloucester County

Be our valentine ๐Ÿ’— ~ Saturday 8:30am all levels and Sunday 8:30am barre flow Our love language looks like this ~ you on ...
02/14/2026

Be our valentine ๐Ÿ’— ~ Saturday 8:30am all levels and Sunday 8:30am barre flow

Our love language looks like this ~ you on your mat, and us getting the opportunity to share this space with you

Lokah Samastah Sukhino BhavantuMay all beings everywhere be happy and free, and may the thoughts, words, and actions of ...
02/13/2026

Lokah Samastah Sukhino Bhavantu

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

It is a powerful prayer for universal compassion, peace, and interconnectedness often used in yoga to foster empathy and selfless living.

For a long time I said this prayer, this mantra at the end of every class - and then one day I stopped, I don't know why but, I did. But it feels so relevant to bring it back.

From the first time I heard it repeated at the end of a class It has held special meaning for me ( so much so that I have it tattooed on my body). For me it is the embodiment of this practice.

The poses are fun, they are important, one of the 8 limbs ....
But without a deeper devotion or connection they are just shapes, just stretches.
This mantra is the reminder that yoga is so much more than movement, and that the peace we practice is meant to move beyond us and into the world

It reminds us that our relationships with all beings and things should be mutually beneficial if we ourselves desire happiness and liberation from suffering. No true or lasting happiness can come from causing unhappiness to others

"Peace is not convenient. Compassion is not easy. but they are always worth it." - Venerable Bhikkhu Pannakara

*This week *2/9-2/15*Monday ~ 9:30am bee balanced, 5:30pm bee balanced & 7pm bee energizedTuesday ~ 5am rise & shine {$1...
02/09/2026

*This week *2/9-2/15*

Monday ~ 9:30am bee balanced, 5:30pm bee balanced & 7pm bee energized

Tuesday ~ 5am rise & shine {$12 drop in } 9am beeyond the pose, 10:30am mommy & me series {$15 drop in} , 4:30pm bee energized & 7pm bee energized

Wednesday ~ 9:30am bee balanced & 7pm bee strong (75mins)

Thursday ~ 4:30pm bee energized & 6pm yoga nidra {$20}

Friday ~ 9:30am bee balanced

Saturday ~ 8:30am bee energized

Sunday ~ 8:30am barre flow
southjerseyyoga visitsalemcountynj visitsouthjersey

Bend and brews  ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’›๐Ÿบ
02/08/2026

Bend and brews ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’›๐Ÿบ

Groundhog Day marks the midpoint way point between the Winter Solstice and the Spring Equinox. Even though Puxatawny Phi...
02/03/2026

Groundhog Day marks the midpoint way point between the Winter Solstice and the Spring Equinox. Even though Puxatawny Phil saw his shadow, predicting six more weeks of cold, it is a great time to wake up, warm up and reflect on the impending Spring.

Groundhog Day is also a fantastic day for self reflection. Watch the movie Groundhog Day, in which the main character, Phil Connors, is forced to relive one day over and over again. In the beginning, he does whatever he wants without consequences, but does not find happiness. By the end of the movie, he finally becomes a kind, noble person. It is a story of self improvement and self reflection.

This practice of yoga offers us many opportunities for repetitionโ€ฆthe flows repeat, the poses we return to again and again. The themes that show up each month with the moon cycles or each season (maybe even each day or week) the repetition breath and or even mantra (my favorite ra ma da sa, played during shavasana)

This repetition offers us a chance to quiet the outside noises, to take time to be present. With in the repetition is where we grow, expand, see whatโ€™s possible. And maybe even more importantly an opportunity to move past the patterns that arenโ€™t needed anymore.

Take the time to see what repeating patterns are in your life. And at this halfway point on our way to spring what can you let go of and what is there supporting you and helping you. This is where the intentions live, where they grow from ๐Ÿ’›

*This week *2/2-2/8*Monday ~ 9:30am bee balanced, 5:30pm bee balanced & 7pm bee energizedTuesday ~ 5am rise & shine {$40...
02/01/2026

*This week *2/2-2/8*

Monday ~ 9:30am bee balanced, 5:30pm bee balanced & 7pm bee energized

Tuesday ~ 5am rise & shine {$40/$45 series or $12 drop in } 9am beeyond the pose, 10:30am mommy & me series {$15 drop in} , 4:30pm bee energized & 7pm bee energized

Wednesday ~ 9:30am bee balanced & 7pm bee strong (75mins)

Thursday ~ 4:30pm bee energized

Friday ~ 9:30am bee balanced

Saturday ~ 8:30am bee energized & 10:30am Ayurveda & Holistic living {$55}

Sunday ~ 8:30am barre flow & 11am bend and brews {$28}
southjerseyyoga visitsalemcountynj visitsouthjersey

โ™ฅ๏ธ FEBRUARY events ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Link in bio to register 2/3 - RIse & Shine series2/3 - Mommy and Me series continues2/7 - Ayurv...
01/28/2026

โ™ฅ๏ธ FEBRUARY events ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
Link in bio to register

2/3 - RIse & Shine series
2/3 - Mommy and Me series continues
2/7 - Ayurveda & Holistic Living
2/8 - Bend and Brews
2/12 - Candlelight Yoga Nidra
2/19 - Restorative yoga
2/21 - Yoga for teen Athletes
2/21 - Stretch & Sip
2/22 - Community pride
2/22 - Sunset, shavasana & Soup
2/26 - Yin Yoga
2/28 - Escential Balance

an all levels yoga class  in the tasting room  at  Saturday 2/21 ~ 3pm after class hand crafted cocktails will be availa...
01/19/2026

an all levels yoga class in the tasting room at
Saturday 2/21 ~ 3pm

after class hand crafted cocktails
will be available for purchase

plan to make it an evening with friends

space is limited -
REGISTRATION RECOMMENDED
$15 for yoga

Address

25 North Main Street
Woodstown, NJ
08098

Opening Hours

Monday 9:30am - 10:30am
5:30pm - 6:30pm
Tuesday 4:30pm - 5:30pm
7pm - 8pm
Wednesday 9:30am - 10:30am
7pm - 8pm
Thursday 4:30pm - 5:30pm
Friday 9:30am - 10:30am
Saturday 8:30am - 9:30am
Sunday 8:30am - 9:30am

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Bee Inspired offers various types of yoga - vinyasa, yin, prenatal, hatha ~ ranging from restorative and relaxing to more powerful and challenging For full class schedule - check the website www.beeinspiredyoga.com Or Sign up through the FitDegree APP https://app.fitdegree.com/

~ Class Descriptions ~ BEE RELAXED Bee Relaxed is a slower-paced yoga class that combines elements of restorative and yin yoga. With a focus on the breath and taking time to slow down, it is a great option for anyone looking to unwind and let everything go. This is often recommended as a great class for beginners as well. This class is accessible for anyone regardless of fitness or experience level. BEE ENERGIZED Bee Energized is a multi-level yoga class that combines elements of vinyasa and hatha yoga in a fun atmosphere. A flowing sequence of poses will focus on connecting movements to the breath in order to increase strength, energy and flexibility. This is the perfect class for everyone. Variations and modifications are a fundamental part of this class; it is a great option for beginners and experienced yogis alike. BEE BALANCED Bee Balanced is a combination of the Bee Energized and Bee Relaxed classes. The class will integrate a gentle flow with restorative yoga. This class is accessible for anyone regardless of fitness or experience level. BEE STRONG Bee Strong is a faster-paced vinyasa class offering more challenging asanas and transitions. The class will build heat and experiment with a deeper practice both physically and mentally. Yoga postures and movement will be connected with the breath throughout this practice. This class is recommended for anyone looking to build strength and seeking a challenge in their yoga practice. BEE POWERFUL Bee Powerful is an energetic and challenging practice, which connects breath to movements. This class is taught in a heated room. Classes are based on Baron Baptiste power vinyasa tradition. The sequence will build heat, increase flexibility and strength, and lift your spirit. This class is perfect for anyone willing to sweat and be challenged in their yoga practice. BARRE FLOW

BarreFlow incorporates strength, endurance and flexibility into one invigorating workout. The focus on posture and form and the smooth transitions between exercises will help even the most busy minded student become more present as concentration is necessary to get the most out of this class.

BarreFlow will help you achieve a balanced body and a quiet mind