Bee Relaxed is a slower-paced yoga class that combines elements of restorative and yin yoga. With a focus on the breath and taking time to slow down, it is a great option for anyone looking to unwind and let everything go. This is often recommended as a great class for beginners as well. This class is accessible for anyone regardless of fitness or experience level. BEE ENERGIZED
Bee Energized is a multi-level yoga class that combines elements of vinyasa and hatha yoga in a fun atmosphere. A flowing sequence of poses will focus on connecting movements to the breath in order to increase strength, energy and flexibility. This is the perfect class for everyone. Variations and modifications are a fundamental part of this class; it is a great option for beginners and experienced yogis alike. BEE BALANCED
Bee Balanced is a combination of the Bee Energized and Bee Relaxed classes. The class will integrate a gentle flow with restorative yoga. BEE STRONG
Bee Strong is a faster-paced vinyasa class offering more challenging asanas and transitions. The class will build heat and experiment with a deeper practice both physically and mentally. Yoga postures and movement will be connected with the breath throughout this practice. This class is recommended for anyone looking to build strength and seeking a challenge in their yoga practice. BEE POWERFUL
Bee Powerful is an energetic and challenging practice, which connects breath to movements. This class is taught in a heated room. Classes are based on Baron Baptiste power vinyasa tradition. The sequence will build heat, increase flexibility and strength, and lift your spirit. This class is perfect for anyone willing to sweat and be challenged in their yoga practice. BARRE FLOW
BarreFlow incorporates strength, endurance and flexibility into one invigorating workout. The focus on posture and form and the smooth transitions between exercises will help even the most busy minded student become more present as concentration is necessary to get the most out of this class. BarreFlow will help you achieve a balanced body and a quiet mind
**All classes are multi-level. Modifications and assists are always available. Classes are $10 drop in or $70 unlimited monthly, cash/check/card/Venmo
Classes are coed~ all are welcome
Located in the heart of Woodstown, NJ ~ convenient to Salem and Gloucester County
04/02/2026
Just some Wednesday night movement
Wednesday night bee strong is one of my favorite classes. I get asked often “is it hard?”or “can I handle it?” and the answer is yes to both
It is a challenging class sometimes because we might move a little faster, or maybe it’s because the transitions are different or maybe because we focus on a peak pose and spend a few weeks workshopping it and practicing it. But the basic foundation is the same as any other class and modifications and variations are alway there for you when you need them.
Come play with us sometime,
You might that you surprise yourself or at the very least see what potential your body has to move and explore shapes
04/01/2026
Pink Moon 🌸🌕
The first full moon of spring
A moment of awakening
A shift to new energy
A symbol of new life and growth
Energetically, this is a turning point
Winter to expansion
Rest to action
Healing to becoming
This is your movement to:
Let go of what no longer fits
Soften into self- compassion
Reconnect with yourself
Release, reset, realign
Slow down and listen to yourself
Choose peace over pressure
Let yourself soften
Not everything needs to be carried forward
Use this full moon to help release those things that are no longer supporting peace and connection and guidance you back towards balance compassion and understanding
It reminds us that true harmony begins with ourselves first
Expand your heart, soften your spirit an clear the energy
04/01/2026
More 5am musings that have trickled into classes this week
Yoga = reverse origami
03/30/2026
🌷🌸April Events and Special classes💛🧘🏻♀️
4/4 ~ Anniversary Class current pass/pack holders bring a friend for $5
4/7 ~ Rise and Shine 5am 4 weeks {$40 cash/$45 card or $12 drop in}
4/9 ~ Bee Still restorative yoga {$15}
4/12 ~ Community Pride {$10/$12}
4/16 ~ Yoga Nidra {$20}
4/19 ~ Yoga in the Tulips {$40}
4/21 ~ Mommy & me 5 weeks {$70/ $15 drop in} 4/21 ~ Yoga in the Garden {$10/$12} 4/23 ~ Yin Yoga {$15}
4/29 ~ Birthday sunset yoga {$15}
A rainy Friday and my favorite Mary Oliver poem “Mindful” to set the intention for class this morning. A season that begs for movement and expansion but Mother Nature says wait, pause, I’m not ready. So instead we move mindfully, slowly, finding joy in the ordinary, in the little things
03/26/2026
Sunday 4/19 9am 💛🧘🏻♀️🌷 yoga in the tulips ~ all levels class surrounded by thousands of tulips
$40 includes class and entry to the festival
Link in bio to register
03/26/2026
🎉April 1st is 14 years of Bee Inspired 💛!
Our anniversary class is Saturday 4/4
Current pass/pack holders bring a friend for $5
Starting 4/1 in studio or online
Grab a class pack 5 for $45 or class pass $60 cash for an unlimited month of yoga ($65 card)
Be the first to know and let us send you an email when Bee Inspired Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Bee Inspired offers various types of yoga - vinyasa, yin, prenatal, hatha ~ ranging from restorative and relaxing to more powerful and challenging
For full class schedule - check the website
www.beeinspiredyoga.com
Or Sign up through the FitDegree APP
https://app.fitdegree.com/
~ Class Descriptions ~
BEE RELAXED
Bee Relaxed is a slower-paced yoga class that combines elements of restorative and yin yoga. With a focus on the breath and taking time to slow down, it is a great option for anyone looking to unwind and let everything go. This is often recommended as a great class for beginners as well. This class is accessible for anyone regardless of fitness or experience level.
BEE ENERGIZED
Bee Energized is a multi-level yoga class that combines elements of vinyasa and hatha yoga in a fun atmosphere. A flowing sequence of poses will focus on connecting movements to the breath in order to increase strength, energy and flexibility. This is the perfect class for everyone. Variations and modifications are a fundamental part of this class; it is a great option for beginners and experienced yogis alike.
BEE BALANCED
Bee Balanced is a combination of the Bee Energized and Bee Relaxed classes. The class will integrate a gentle flow with restorative yoga. This class is accessible for anyone regardless of fitness or experience level.
BEE STRONG
Bee Strong is a faster-paced vinyasa class offering more challenging asanas and transitions. The class will build heat and experiment with a deeper practice both physically and mentally. Yoga postures and movement will be connected with the breath throughout this practice. This class is recommended for anyone looking to build strength and seeking a challenge in their yoga practice.
BEE POWERFUL
Bee Powerful is an energetic and challenging practice, which connects breath to movements. This class is taught in a heated room. Classes are based on Baron Baptiste power vinyasa tradition. The sequence will build heat, increase flexibility and strength, and lift your spirit. This class is perfect for anyone willing to sweat and be challenged in their yoga practice.
BARRE FLOW
BarreFlow incorporates strength, endurance and flexibility into one invigorating workout. The focus on posture and form and the smooth transitions between exercises will help even the most busy minded student become more present as concentration is necessary to get the most out of this class.
BarreFlow will help you achieve a balanced body and a quiet mind
This class is limited to 10 participants
You MUST sign up and pay in advance
**All classes are multi-level. Modifications and assists are always available.
Classes are $10 drop in or $70 unlimited monthly, cash/check/card
Classes are coed all are welcome
Located in the heart of Woodstown, NJ ~ convenient to Salem and Gloucester County
