BodyHack Labs Woodway

01/27/2026

Due to our parking lot still being iced over, and multiple vehicles continuing to get stuck, we’ve made the decision to close for the remainder of the day.
We hope to see you tomorrow❄️

01/25/2026

Due to weather conditions, we will be closed tomorrow, Monday 01/26 for the safety of our staff and clients.

Stay warm, stay safe,
and we hope to see you on Tuesday❄️💪

01/24/2026

❄️ Weather Closure ❄️

Bodyhack Labs will be
closed Saturday 01/24 due to weather.

Please stay safe and warm!

12/19/2025

⭐️Muscle does more than move your body⭐️

It plays a critical role in balance, metabolism, blood sugar regulation, and long-term independence — especially as we age.

Strategic resistance training helps maintain muscle by sending clear, intentional signals to the body.

This isn’t about pushing harder.
It’s about training smarter so your body can keep supporting you💪

12/16/2025

🌟December is full!
Schedules, stress, celebrations & travel🌟

This season isn’t about pushing harder.
It’s about supporting your body so it can keep showing up for you.💪

Calm, guided strength training helps maintain energy, resilience, and momentum — even during busy the weeks.

🚨You don’t have to do everything.
You just have to keep showing up🚨

12/05/2025

As we get older, we all want the same things:

To stay strong.💪
To stay independent.

To keep doing the things we love — without fear, without limitations, without someone else needing to take care of us.❤️

But here’s the truth most people don’t hear until it’s too late…

Losing muscle and bone density is the real reason people lose their independence.

•Not age.
•Not genetics.
•Not “just getting older.”

➡️It’s weakness⬅️

Weak muscles → weak bones → slower movement → higher fall risk → loss of confidence → loss of freedom.
And that decline happens quietly… 1–3% every year after age 35.🚨

You don’t feel it at first.

Then one day you notice stairs feel harder, your balance feels different, or your energy isn’t what it used to be.

But here’s the good news:
•
•
This is 100% reversible‼️

And you can build strength and bone density at ANY age.

⭐️ At Bodyhack, we use ARX Adaptive Resistance, because it does what no traditional weight machine, no trainer, and no gym can do:

It gives you exactly the level of strength YOUR body needs — safely — every single rep.
—————————
•No risk.
•No guessing weights.
•No ego lifting.
•No chance of injury from trying to “keep up.”

Just pure, efficient, safe strength-building that your future self will thank you for.

People are shocked at how strong they really are when the machine adapts to them🤯

They leave feeling empowered, confident, and often emotional — because for the first time in a long time, they realize:

“I’m not too old. I’m not too late. My best years can still be ahead of me.”
—————————

That’s why ARX matters.
That’s why strength matters.

🫡And that’s why we’re offering a FREE TRIAL session — so you can feel this for yourself, not just read about it🫡

If you’re ready to protect your body, your independence, and your future…

Comment 💪STRONG💪 or text us @ (254)-224-8836 to claim your free session📲

11/04/2025

❄️ CRYO PAIN RELIEF – THIS WEEK ONLY
FREE CRYO SESSION — Pain Relief in Minutes!❄️

•Sore back? Tight knees? Achy joints?

Feel better fast with Cryotherapy at Bodyhack Labs — proven to reduce pain and inflammation in just 3 minutes.

⚡️ This week only — your first session is FREE!

👉 Text “FREE CRYO” to 254-224-8836 to claim your free session before spots are gone.

Limited to the first 20 people.
Don’t wait — offer ends Sunday!

08/13/2025

CRYO HAPPY HOUR! 4:00-7:00pm!
🥶❄️ recover quicker and more efficient!!

$20 Happy hour cryo until 7pm!! 🥶❄️

08/06/2025

$20 Happy hour cryo until 7pm!! 🥶❄️

08/04/2025

❄️ Chill out with Cryo Wednesdays! ❄️

Feeling sore, stressed,
or just need a midweek refresh?

Stop by for Cryotherapy Happy Hour – just $20
every Wednesday from 4pm–7pm!

🌬️ Boost metabolism
🔥 Reduce inflammation
💪 Refresh & recover

✨ First time? New clients get their first session for $20 ANY time!

📍13701 Woodway Dr. Ste. #617, Woodway
📞 Call/Text 254-224-8836 | Walk-ins welcome!

07/31/2025

🔥 Calling All Firefighters! 🔥
We see your strength.
Now it’s time to support your recovery.

Bodyhack Labs is offering exclusive deals just for our hometown heroes:
🧊 40% OFF your first cryotherapy session
💨 FREE 30-min Normatec compression therapy
💪 10% OFF all future sessions
🏷️ 50% OFF memberships

Show your firefighter ID and let us take care of YOU like you take care of all of us. 🙌

📍13701 Woodway Dr., Suite #617
📞 254-244-8836

07/23/2025

🕒 Reverse the Clock. Rebuild Your Strength.

After 50, your body starts changing:

❌ You lose muscle mass
❌ Bones get weaker
❌ Energy and vitality fade

But aging doesn’t mean slowing down — it means training smarter.

At Bodyhack Labs, our Forever Strong program helps adults 50+ reclaim their strength, balance, and energy with just two 20-minute workouts per week.

✅ Build lean muscle
✅ Boost bone density
✅ Increase energy and feel alive again

What makes us different?
We use ARX Adaptive Resistance Technology — a cutting-edge system that adapts to your strength in real-time. It’s safer, faster, and more effective than traditional weights.
All in a private, distraction-free studio designed for your comfort and success.

You’re not too old!
You’re just not training the right way — yet🫡

➡️ Message us to schedule your free intro session today.