The Body Theory

10/15/2025

⭐️⭐️ New Article Alert ⭐️⭐️

Dr. Ali dives into an important question for developing athletes — should kids focus on one sport or play many? ⚽️🏀🏈⚾️🎾

From injury prevention to long-term development, this article breaks down how intentional individualized movement helps build stronger , more resilient bodies (and minds!). 🙌🏼

Check out the full piece in — Perfect read for parents raising athletes! 💪🏻

https://thewacomoms.com/one-sport-or-many-helping-your-child-find-their-best-path-in-sports/

10/09/2025

💪🏻 Resilience. Grit. Heart.

This incredible athlete has shown us what true strength looks like. After battling cancer this year and getting the news she in remission just last week, Kathy turned around and completed an Ironman relay on Sunday in Waco, TX.

Talk about the definition of overcoming adversity. We couldn’t be more PROUD to support and care for athletes like her— who remind us every day that the human body and spirit are capable of amazing things.

Here’s to healing, resilience, and the unstoppable drive to keep moving forward. 💪🏻🖤🏊‍♀️🚴‍♀️🏃‍♀️💨

08/05/2025

Check out The Body Theory in Waco Moms guide to chiropractic! 👏🏻

The 2025 Guide to Family Chiropractors is a resource for families who utilize alternative forms of care to live happier, healthier lives

07/24/2025

🎄🌴🎅 Christmas in July is HERE 🎅🌴🎄

Give the gift of wellness (to yourself or someone else!)

✨Buy 4, Get 1 FREE on:
• Adjustments 💆‍♀️
• Bodywork Sessions 🧘🏽‍♀️
• Combo Sessions (Bodywork+Adjustment) 🔥

🎁 Packages valid for 1 whole year- perfect for prepping for the new school year, sports, or stress relief!!

⚽️🏀🏈⚾️ two-a-days are around the corner- get ahead of your athletes recovery+performance!

DM us to purchase your package!

Sale ends soon!

03/24/2025

Pain-free biceps, here we come 💪 Tackling tendonitis one step at a time with manual therapy and dry needling at The Body Theory in Woodway, TX! Healing is just a few visits away.

Schedule your assessment at thebodytheory.janepp.com

03/21/2025

Elevate Your Game with The Body Theory 👏🏻🎉🙌🏼

For young multi-sport athletes, staying at the top of your game means taking care of your body as well as your skills. 🏆 At The Body Theory it is not just about fixing issues; it’s about enhancing performance and preventing injuries. 🌟

Unlock your full potential and keep your body in peak condition with regular bodywork. Whether you’re hitting the courts, fields, or tracks, The Body Theory is an essential part of maintaining your health and vitality. 💪
Stay agile, stay strong, and keep pushing your limits! 🏃‍♂️⚽🏀

03/19/2025

Indulge in the blissful serenity of a head, neck, scalp + sinus massage at The Body Theory. ✨💆🏽‍♀️ Feel the tension melt away as you rejuvenate your senses and find your inner peace ✌️ This massage is literally a breath of fresh air- you deserve it!

02/18/2025

Invest in your wellness and recovery in all of 2025!!

The Body Theory has NEW therapists with NEW hours including Saturdays 🎉🙌🏼👏🏼

Book a massage online to help you relax your body and release tension today 🔥

02/11/2025

Set backs during rehab? YES they will happen. There are good days 👍🏼 There are bad days 👎🏻 It’s a normal part of healing 🧘‍♀️

Setbacks in rehab typically happen due to external factors out of your control. It’s LIFE!

Focus on what you can control to get back on track a nutrition 🥩, sleep 💤 , stress management 🧘🏽‍♀️, training intensity 🏋️‍♂️

Focus on the positive. Is your flare up less intense? Are the symptoms resolving faster? Are you more aware of the potential trigger?

Progress is progress! It’s all about HOW you get back UP! It’s all about moving better and feeling better.

Trust the process, don’t give up 👏👏👏

Book with The Body Theory today-we have the modalities, experience, and techniques to achieve results!