AHP Integrative Health

AHP Integrative Health AHP Integrative Health is an integrative medicine practice in Wooster, OH.

In episode 8 of Made to Be Whole, host Krista Michener delves into the complex world of testing for vector-borne infecti...
11/10/2024

In episode 8 of Made to Be Whole, host Krista Michener delves into the complex world of testing for vector-borne infections, specifically focusing on Lyme disease. This episode explores the challenges of traditional testing methods, the benefits of more comprehensive and sensitive testing options, and the importance of being an informed consumer in navigating the healthcare system. Krista recommends essential documentaries, like "The Quiet Epidemic," and discusses various testing labs and methods, including those offered by TLAB and IGeneX.

MadeToBeWhole is available on Youtube, Apple Podcasts, Amazon Music, and RSS.

Happy Labor Day from AHP Integrative Health!
09/02/2024

Happy Labor Day from AHP Integrative Health!

Happy 4th of July from AHP Integrative Health! 🦅🇺🇸
07/04/2024

Happy 4th of July from AHP Integrative Health! 🦅🇺🇸

Happy Birthday Brandon!🎉
06/26/2024

Happy Birthday Brandon!🎉

Happy Juneteenth from AHP Integrative Health!
06/19/2024

Happy Juneteenth from AHP Integrative Health!

Happy Birthday Lawrence!🎉🎂
06/05/2024

Happy Birthday Lawrence!🎉🎂

Happy Memorial Day!
05/27/2024

Happy Memorial Day!

Happy Birthday to our Naturopath Angela Perman!🎂🎉
05/21/2024

Happy Birthday to our Naturopath Angela Perman!🎂🎉

SIMPLE TIPS TO HEAL YOUR GUT-Eat a high fiber diet. The goal is to eat between 30-40g of fiber/day. This has also been p...
05/17/2024

SIMPLE TIPS TO HEAL YOUR GUT

-Eat a high fiber diet. The goal is to eat between 30-40g of fiber/day. This has also been proven to help stabilize blood sugars and also reduce inflammation related to heart disease and lower cholesterol levels.
-Eat a diverse range of foods including a good variety of vegetables and fruits.
-Limit ultra-processed foods.
-Drink water.
-Exercise.
-Do a specialized stool analysis to evaluate your gut health so that you can target specific areas to improve. We do this at our clinic!

Visit ahpclinic.com to find out more!

These are just a few of the multiple studies that have been completed linking gut health to diabetes. We don’t fully und...
05/15/2024

These are just a few of the multiple studies that have been completed linking gut health to diabetes. We don’t fully understand the mechanism but we do know that higher sugar levels in the body drive up inflammatory markers which can damage the gut. Also, inflammation in the gut and dysbiosis (the IMBALANCE of the gut) can drive insulin resistance so it’s a never ending cycle.

https://pubmed.ncbi.nlm.nih.gov/33178196/
https://link.springer.com/article/10.1186/s13104-021-05466-2
https://www.mdpi.com/1422-0067/23/1/480
https://www.ingentaconnect.com/content/ben/cpd/2016/00000022/00000040/art00004

Address

208 East Milltown Rd., Ste. B
Wooster, OH
44691

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