Unbound Movement

03/16/2026

MONDAY, March 16th
is teaching a 9:30a pop-up Iron&Grit class in place of our normal Monday daytime classes!

03/15/2026

We are working on getting the envelopes ready and the link should be up to sign up by Monday. Here are some of the trackers that we will provide.

This is about you. It can be a physical
Goal, mental goal, financial goal, or any other type of goal. Let’s go into the spring ready to be our best self. 🌺☀️☔️🌈

03/15/2026

Be yourself. Take up space. Try the thing that scares you a little. Move your body, chase your goals, and don’t apologize for becoming the strongest version of yourself.

You don’t have to fit inside a box.
You were meant to live free.

03/14/2026

At Unbound Movement, we make sure to bring the sweat, but the fun as well. Fitness doesn’t have to feel like a chore. It can be something you look forward to, something that helps you move your body, clear your mind, and connect with a great community.

Come move with us, laugh with us, and see why we are loving our workouts again.

Who’s ready to give it a try? 💪✨

03/12/2026

💥Client Spotlight💥
Meet Sarah!

03/12/2026

This challenge is all about YOU! You pick your goal, and you decide how you want to go about it.

We’ll be providing trackers, stickers, goal sheets, journal prompts, and fun motivational inserts to help you along the way. Use what works for you, share what you want, and leave the rest. This is your journey and your pace.

We’ll be here cheering you on however you need. Whether that’s encouragement, accountability, or just someone celebrating the little wins with you.

Be on the lookout for random recognition and fun prizes throughout the challenge too 👀

Let’s show up, support each other, and do this together. 💖💚🖤

03/11/2026

In the final week here of our annual Challenge, we’d like to take an opportunity to thank our collaborators and sponsors! ❄️🥾🩵

Emily Speelman of Through The Woods plays an integral part in the challenge each year. Using her extensive knowledge of local trails and parks and her training as a naturalist, she chooses which parks we include, compiles our brochure, and helps with key elements of the challenge’s ex*****on. This year Murr Printing generously donated the printing of our first round of color brochures.

Additionally local businesses and organizations sponsored the challenge in celebration of movement and health in our community this winter: Unbound Movement, Western Reserve Group, Linn Enterprises, the The Mingay Team, Re/Max Showcase, and Wooster Community Hospital.

This challenge is possible thanks to our collaborators and sponsors. We so appreciate your support and your shared passion for wellness in our community!

03/11/2026

🌸 Spring Challenge Details 🌸

We’re excited to kick off our Spring Challenge and can’t wait to do this with you!

Cost:
• $10 for members (first month and current monthly members)
• $20 for non-members

Your entry includes:
✔️ The initial kickoff workout
✔️ The closing workout
✔️ A challenge envelope filled with supplies, support, and materials to help you along the way

This challenge is designed to be flexible and there is no workout requirement. The goal is to help you focus on your own personal goals.

If you’d like to attend additional workouts during the challenge:
• Non-members can join classes for a $10 drop-in fee
• If you join as a member by March 21, you’ll have full access to our in-studio fitness classes

This challenge is all about meeting yourself where you are and choosing goals that matter to you. We’ll be sharing more details over the next week and a half, so stay tuned!

We can’t wait to get started! 💪✨

03/10/2026

🌸Staff Spotlight🌸
Meet Joy!

03/10/2026

03/08/2026

✨ Something new is coming to Unbound… ✨

We’re putting together a Reset Challenge designed to help you move your body, reset your mindset, and celebrate the small wins that make a big difference.

Each participant will receive a challenge envelope filled with tools to help you stay focused and motivated, including:
✔️ Attendance tracker
✔️ Habit tracker
✔️ Gratitude page
✔️ Streak tracker
✔️ Non-scale victory tracker
✔️ Goal ladder worksheet (big goals → small steps)

One of the special events during the challenge will be Let It Go: Reset Edition — a Buti/Untamed inspired class focused on release, intention, and movement.

We’ll begin with breathwork, meditation, and reflection to bring awareness to the things you’re ready to release. Participants will have the chance to write them down and symbolically let them go before moving into a powerful workout designed to solidify that release.

Throughout the challenge we’ll also have:
💚 Weekly journal prompts
💚 Surprise mini challenges
💚 A “Win of the Week” board to celebrate victories
💚 Fun recognition awards (consistency, courage, community, and more)

And of course… we’ll wrap everything up with a celebration social to recognize the hard work everyone put in along the way.

This challenge is about progress, community, and showing up for yourself — wherever you are in your journey.

Stay tuned for more details soon. We can’t wait to do this with you. 💚