UpHill Nutrition

12/31/2025

New Year. New Flavors. Same Amazing Community. 🎆

We’re ringing in the New Year with January Teas & Shakes that are here to start 2026 STRONG 💪✨
But before we jump ahead… we have to say THANK YOU.

To every customer who supported us this past year — whether you stopped in once, became a daily regular, Cried together laughed Together or brought a friend, shared a post, or trusted us with your health journey — we are so grateful for YOU 🤍

Because of you, we get to do what we love every single day. And because of you, 2026 is already off to an incredible start 🥂

🎇 Introducing our New Year lineup:
✨ Indulgent January Shakes
✨ Energizing January Teas
✨ Fresh flavors to fuel your goals

Here’s to new habits, new goals, and new wins — together. Thank you for being part of our community and allowing us to be part of your journey.

💙 Stop in, sip with us, and let’s make this year our best yet!

CommunityStrong UphillNutrition

12/30/2025

✨ New Year, New Goals ✨
As we step into a brand-new year, it’s the perfect time to pause, reflect, and get intentional.

What are you calling in this year?
More energy? 💥
Better habits? 🥗
Stronger mindset? 💪
Less stress? 🧘‍♀️
More YOU time? 💖

Big goals start with small, consistent steps—and you don’t have to do it alone. This year is about progress, not perfection.

👇 Drop your one main goal for the new year below and let’s hold each other accountable.
Cheers to growth, health, and leveling up together in 2026 🥂✨

12/14/2025

Winter mode: ON ❄️
Hours adjusted, vibes untouched ✨
See you soon at Uphill Nutrition 💛

12/11/2025

🎁 Shopping for that hard-to-buy-for person?
We’ve got you totally covered! ✨

Give the gift of glowing skin with our Mint Clay Mask + Berry Scrub bundle ❄️💚 — the perfect little self-care duo for anyone who deserves some pampering.

Or boost their wellness this season with the Gift of Immunity 💪✨ featuring our Best Defense + Immunity Essentials… because feeling good is the best gift of all!

Swing by Uphill for easy, thoughtful, ready-to-go holiday bundles 🎄❤️
Grab one for a friend… and maybe one for yourself too 😉

12/05/2025

SANTA SAID… give away the nugget ice maker! 🎅🧊🎁

How to enter:
🎄 FOLLOW our page
❄️ LIKE this post
🎁 TAG 3 FRIENDS

✨ BONUS: Share this post to your story + tag us for 1 extra entry
✨ MEGA BONUS: Post a picture of your shake or tea, share to your story + tag us for 2 extra entries!

Bring the holiday hype — winner announced Sunday the 14th ! 💚❄️

12/01/2025

12/01/2025

🎄 📣 Santa is Coming to UpHill! 🎄

Mark your calendars — Santa is stopping at UpHill Nutrition on December 14th! 🎅✨

✨ Meet & Greet with Santa
🍪 Cookies
🎨 Crafts for the kids
🎁 Raffles
📸 Bring your camera for photos!

We’re also collecting unwrapped toys to support a local charity ❤️

📍 UpHill Nutrition – 691 Grafton St., Worcester
🕒 9:30–11:30 AM

Come enjoy some holiday magic with us! ✨🎄
Bring the kiddos, grab a shake or tea, and make some memories. 🎅❤️

11/30/2025

DECEMBER MENU IS LIVE & IT’S A WHOLE VIBE ✨
If holiday cheer had a flavor… it would taste EXACTLY like this lineup 😍🎅💚

Which team are you this month? 👇
🍪 Cookie Crew (Peppermint Oreo / Santa’s PB Cookie)
🦌 Festive + Fun (Reindeer Games)
☕️ Cozy Coffee Lovers (Jingle Bell Java)
🍫 Chocolate Dreamers (Frozen Hot Chocolate)
🔥 Tea Queens (Grinch + Jack Frost + all the holiday mixes)

Drop your team in the comments — we’re picking one person to win a FREE holiday drink Every week til the end of the month ! 🎁👇

11/23/2025

Thanksgiving week is HERE! 🦃💛
Fuel up before cooking, shopping, and family time — peep our holiday hours!
Thank you for always showing up for us. We’re SO grateful for this community! 🙌✨

10/31/2025

New month = new flavors 😍
November’s lineup is giving cozy cravings only!
✨ Pumpkin S’mores
✨ Maple Pecan Bar
✨ Cranberry Mimosa Tea
✨ Gobble ’Til You Wobble

Fall never tasted this good 🍂 Come grab your fave before they’re gone!

10/13/2025

What I’ve Learned in My 53 Years — and What I Want You to Know:

Family isn’t always blood — it’s the people who show up, support you, and love you without conditions. ❤️

Growth takes time. Don’t rush it. Every challenge, every season, every detour is shaping you into who you’re meant to become.

Work on yourself harder than anyone else — because no one is coming to save you. You are the hero of your own story. 💪

Step out of your comfort zone. Don’t stay stuck in the same routine, the same fear, or the same story. Life is too short to live small.

Protect your peace — not everyone deserves a front-row seat to your life. 🕊️

Celebrate the small wins. They’re proof that you’re moving forward, even when progress feels slow.

Be kind, but strong. Forgive often, love deeply, and never apologize for outgrowing people who choose not to evolve. 🌱

And if you’re hearing this right now — take it as your sign to get up, refocus, and start again.
You are never too old, too late, or too far gone to create the life you deserve.

Here’s to 53 years of lessons, resilience, and becoming the woman I was always meant to be — and to you stepping into your next level too. 💫