03/02/2026
Update: Due to snow, this class was rescheduled, leaving a few last minute spots open! Grab yours now before they sell out!
🌿 Do topics like “cortisol” and “adrenal fatigue” and “stress management” get get you wondering if there’s work to be done here for you?
🌿 In this class, we will touch upon the workings of the neuro-endocrine system as it relates to stress and the role herbal adaptogens and nervines can play to potentially improve stress response and restore balance within, each in their own unique way.
🌿 We’ll discuss a few favorites as you consider which adaptogens and/or nervines may be most supportive to you.
🌿 Learn how to work with these herbs in both the immediate and long term to help support the mind and body for a calmer, more adaptable you.
🌿 All participants will leave with printed material to take home and deepen their knowledge as well as a sample of a handcrafted herbal blend to calm frayed nerves and the recipe to inspire you to continue making at home.
🌿 Leave feeling hopeful and empowered.
🌿 Pre-registration required.