CMCAChoices4u

04/08/2026

Serious emotional disturbance (SED) affects up to 7M youth in the U.S. Our latest brief—part of a 10-paper collection—provides an overview of SED, including daily functioning and developmental needs ➡️ library.samhsa.gov/product/refocus-and-renew-moving-towards-health-technical-assistance-papers/pep26-01-006

03/27/2026

Head to the Westborough High School Library on March 31st at 6:30 PM to learn from our own Dr. Safdar Medina on the risks of cannabis and alcohol for youth!

Northborough and Southborough residents with a young person in their lives are encouraged to attend to learn from a local pediatric expert and a young adult with lived experience about the ways that alcohol and cannabis can harm a young person!

Sign up to attend at the QR code in the picture, or at tinyurl.com/LTAI0326

03/05/2026

Please help us celebrate a great man who has done so much for our communities and support his ongoing passion for helping those who need it most.

My Campaign Kickoff is coming up, and I would love to see you there!

Please join us on Tuesday, March 31st at 2 Chefs Italian Restaurant & Bar as we officially launch the campaign.

03/05/2026

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them.

If you see these signs in someone, urge them to contact a mental health professional or the 988 Lifeline at 988Lifeline.org

03/04/2026

Support is key!

02/27/2026

Breathe, be still and present. This too shall pass-

02/25/2026

02/23/2026

Choices has a new home and a new page-
Please come follow us at 4choices moving forward as we ramp up for many exciting announcements in 2026.
We cannot wait to meet you right where you are! ✌🏼

02/21/2026

🫀 It's !

Your heart health and mental health are connected. Stress, anxiety, and depression impact cardiovascular risk. Know your numbers. Move your body. Manage stress and seek support.

02/21/2026

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Learn how to expand recovery housing and identify funding sources to improve access. SAMHSA will host a webinar on Recovery Housing: Funding Sources and Financial Sustainability – Insights from NARR-Certified Recovery Residences. Register today for this exciting webinar at https://westat.zoomgov.com/webinar/register/WN_Vjelyv3jRKehqDBF18V-gQ