Brenda Seaver - Threaded: Empowered Living & Mindfulness Programs

01/13/2026

In addition to Thursday’s 5:30pm Peaceful Vinyasa Class at Union Streey Yoga in Worcester,
you can now find me offering Reiki sessions at two beautiful spaces: Whole Body Healing in Auburn, and Union Street Yoga (Websites below)!

(Also…coming soon!: Interactive Energy Work Fusion Sessions, a fusion of Qigong, breath work, mindfulness and yoga to balance, restore, and harness your energy fields. Leave the session with tools for at-home self care and grounding).

https://wholebodyhealing.net/

https://www.unionstreetyoga.com

01/13/2026

In addition to Thursday’s 5:30pm Peaceful Vinyasa Class at Union Streey Yoga in Worcester,
you can now find me offering Reiki sessions at two beautiful spaces: Whole Body Healing in Auburn, and Union Street Yoga (Websites below)!

(Also…coming soon!: Interactive Energy Work Fusion Sessions, a fusion of Qigong, breath work, mindfulness and yoga to balance, restore, and harness your energy fields. Leave the session with tools for at-home self care and grounding).

https://wholebodyhealing.net/

https://www.unionstreetyoga.com

01/07/2026

Make taking care of your mind, body and soul your 2026 priority.

Let me guide you through a peaceful, energy healing yoga flow on Thursday at 5:30 at the beautiful Union Street Yoga.

This is a peaceful, comforting space and all levels are welcome.

The drop in rate is only $12-! Or try an introductory pass for $14 for 14 (consecutive days).

Sign up at unionstreetyoga.com or straight through the mindBody app.

…The ultimate in self care, and the highest act of love you can do for yourself…see you on Thursday at 5:30. 🙏💛

11/26/2025

Take advantage of a special thanksgiving morning yoga class at Union Street Yoga. Happy Thanksgiving! 🙏🙏🧘‍♂️

Happy Thanksgiving to you and yours! Union Street Yoga invites you to join Heidi Chase for a free, gentle, gratitude class on Thanksgiving morning: 8:45-9:45. No preregistration is required!

11/22/2025

Experience the restorative peace and healing of Reiki. Contact Brenda at 774-696-9438 to schedule your session today.

11/09/2025

Show me your fire. 🙏💪🔥 How do you protect your peace?

11/03/2025

NEW TIME!: Wednesdays 5:30-7pm. Find your peace with energy healing, reiki, a gentle slow flow, and restorative writing. 🕯️🧘‍♀️🙏

10/31/2025

It starts and ends here. Life happens in between regardless; you can choose how you want to spend your precious time weaving together your beautiful life.