Greendale Physical Therapy

Greendale Physical Therapy With locations in Clinton, Shrewsbury, Worcester, Marlborough, and Fitchburg Massachusetts, Greendale

Greendale team members just completed our third round of CPR training with Chuck LeBlanc from First In Training.Over 300...
02/21/2026

Greendale team members just completed our third round of CPR training with Chuck LeBlanc from First In Training.

Over 300,000 people die from cardiac arrest in the US annually. Prompt CPR can double or triple survival rates.

Thank you to Chuck for helping our staff receive and keep up with their CPR certifications and giving us the confidence we need to act in a crisis!

Happy Lunar New Year from the Shrewsbury team! 🧧✨ We loved celebrating with our amazing colleague, Tony Tang, by all wea...
02/17/2026

Happy Lunar New Year from the Shrewsbury team! 🧧✨ We loved celebrating with our amazing colleague, Tony Tang, by all wearing red today. It's moments like these that truly highlight our teamwork and the strong bonds we share. Wishing everyone a prosperous and joyful year ahead!

Amanda, a 3rd year student from Northeastern University on her Clinical Experience, educates the Greendale Neuro Team on...
02/14/2026

Amanda, a 3rd year student from Northeastern University on her Clinical Experience, educates the Greendale Neuro Team on the use of Blood Flow Restriction (BFR) training with the neuro population. She presented and demonstrated the use of BFR with populations including stroke, Parkinson's, MS, and spinal cord injury. Awesome work Amanda!👏🏻👏🏻👏🏻

Congratulations to Catherine Lazo, Physical Therapist, on celebrating 1 year with Greendale Physical Therapy! Thank you ...
02/13/2026

Congratulations to Catherine Lazo, Physical Therapist, on celebrating 1 year with Greendale Physical Therapy! Thank you for everything that you do for Greendale!🥳🥳🥳

As Valentine's day comes around the corner, lets' take care of yours and your loved ones ❤️. As heart disease remains th...
02/12/2026

As Valentine's day comes around the corner, lets' take care of yours and your loved ones ❤️. As heart disease remains the leading cause of death and disability globally, Greendale Physical Therapy is highlighting the essential role of physical therapy in proactive heart health management. While traditionally associated with injury recovery, physical therapists are increasingly recognized as partners in helping the general population safely meet cardiovascular health goals.
With health guidelines recommending 150 minutes of moderate-intensity activity per week, many adults find themselves sidelined by physical limitations. Physical therapy provides clinical oversight to help these individuals transition back to an active lifestyle. By focusing on safe, efficient movement, PTs help patients build the foundation needed for a heart-healthy future.

Dr. AM Barrett, Chair of the Department of Neurology at UMass Medical School, recently gave an enlightening presentation...
02/02/2026

Dr. AM Barrett, Chair of the Department of Neurology at UMass Medical School, recently gave an enlightening presentation to our Neurological, Balance, and Vestibular team on Prism Adaptation Therapy (PAT) in the treatment of spatial neglect. Dr. Barrett is also the Principal Investigator of a research study examining whether PAT can benefit individuals who have experienced a right-brain stroke. If you are interested in becoming a research subject, please contact Akila Sanjay, Research Coordinator, at 413-363-4543.

How to Warm up during winter when you can't get out there- here's a Winter Warm-Up RoutineNo matter what activity you're...
01/29/2026

How to Warm up during winter when you can't get out there- here's a Winter Warm-Up Routine
No matter what activity you're doing, don't start cold. Try this quick 5-minute warm-up:
1. Light cardio (2 minutes): Jog in place, jumping jacks, or brisk walking
2. Dynamic stretches (3 minutes): Leg swings, arm circles, torso twists, walking lunges
Save static stretching for after your activity when muscles are warm.
When to Seek Help
If you're returning to winter activities after injury, haven't been active recently, or experience
pain, your physical therapist can create a customized conditioning program to get you
winter-ready.
Don't let an avoidable injury steal your winter fun. Start preparing your body today, and you'll
enjoy the season to its fullest.

Thank you to Jean Gearty, owner of Red Light Therapy 4 U, for giving such an informative and engaging lecture to our Gre...
01/25/2026

Thank you to Jean Gearty, owner of Red Light Therapy 4 U, for giving such an informative and engaging lecture to our Greendale team members and the public this past Saturday! We loved learning more about the benefits of red light therapy and how it can support overall health and recovery.
To learn more about Jean’s services, visit: https://www.redlighttherapy4u.com/

We were proud to see Greendale Physical Therapy mentioned in today’s Telegram & Gazette sports section. Sports writer Sh...
01/15/2026

We were proud to see Greendale Physical Therapy mentioned in today’s Telegram & Gazette sports section. Sports writer Shaun Sutner shared his recovery journey after a surgically repaired hamstring tear—and his successful return to his passion: skiing.

“At Greendale, which I highly recommend, the physical therapists I worked with always used Miller’s rehab protocol as a guide. It set out specific phases, mostly delineated in two-week blocks. The work progressed from minimal stretching, weight, and force, and became progressively tougher as we continued. Within the protocol, the therapists had flexibility to modify the various exercises.”

That combination of evidence-based structure and individualized care is exactly what we strive for every day.

See you on the slopes, Shaun! ⛷️👏

Congratulations to Susan Farinella, Physical Therapist, on celebrating 5 years with Greendale Physical Therapy! Thank yo...
01/15/2026

Congratulations to Susan Farinella, Physical Therapist, on celebrating 5 years with Greendale Physical Therapy! Thank you for everything that you do for Greendale!🥳🥳🥳

Today, Aaronn Gu, PT, DPT led an in-service for our team at the Worcester Neurological, Balance, & Vestibular Clinic, de...
01/14/2026

Today, Aaronn Gu, PT, DPT led an in-service for our team at the Worcester Neurological, Balance, & Vestibular Clinic, demonstrating the use of the Insight PRO+ Infrared Video Goggles.

These goggles enhance patient care by allowing for more accurate assessment and treatment of vertigo, dizziness, and balance concerns, helping clinicians develop more precise and targeted treatment plans.

Ongoing education like this ensures our team continues to provide high-quality, evidence-based vestibular care. If you’re experiencing dizziness or balance issues, ask your therapist whether this technology may be part of your care.

Learn more here: https://vestibularfirst.com/?srsltid=AfmBOoqYf6bl3coSJTmvBIwVQrvpu9gy_dxyCv8CtQIBxq3XXbk-_MZM

Today, Dr. Celine Mende provided an in-service presentation to our Worcester–Main therapy team on Blood Flow Restriction...
01/09/2026

Today, Dr. Celine Mende provided an in-service presentation to our Worcester–Main therapy team on Blood Flow Restriction (BFR) training. BFR is an innovative treatment technique that helps patients safely build strength using lighter loads and higher repetitions, reducing strain on healing tissues. This makes it especially valuable for post-surgical and injury recovery, including ACL reconstructions, meniscus repairs, rotator cuff tears, tendinitis, and more.

If you’re currently in therapy and wondering whether BFR may be appropriate for your condition, ask your therapist—we’d be happy to discuss whether it’s right for you.

For more background information, here is a helpful resource from the APTA:
https://www.apta.org/patient-care/interventions/blood-flow-restriction

Address

Clinton, Shrewsbury, Marlborough, Fitchburg, And Auburn Clinics
Worcester, MA
01606

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm

Telephone

+18554595000

Website

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