The Center for Mindfulness at UMass Memorial Health

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Worcester, MA
The Center for Mindfulness at UMass Memorial Health

The Center for Mindfulness at UMass Memorial Health continues the Mindfulness-Based Stress Reduction Join us from anywhere in the world.
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Since March 2020, all courses are offered online only, utilizing Zoom online meetings. See our home page for free weekly online meditation sessions with our instructors.

02/11/2026

4-week Online Mindfulness Tools Course Starts Thursday, February 12
https://www.ummhealth.org/services-treatments/center-mindfulness/mindfulness-programs/mindfulness-tools

02/02/2026

https://conta.cc/49T9bfR

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now Mindfulness Tools 4 Weeks, Online February 10 - March 5 Tuesdays, Wednesdays, or Thursdays or April 28 - M

01/21/2026

https://conta.cc/49xs2wR

Email from The Center for Mindfulness at UMass Memorial Health 4-Week Mindfulness Tools and Mindfulness for Managing Pain, MBSR, MBCT, Retreats 3-Day Online Retreats 2026 Dates: February 6 - 8 Augus

01/06/2026

https://conta.cc/49aMJP6
8-Week Orientation Sessions Begin Today!

Email from The Center for Mindfulness at UMass Memorial Health 8-Week Orientation Sessions Begin Today Winter 2026 Courses & Retreats 8-Week Online MBSR & MBCT Choose Your Orientation Session: January

01/02/2026

https://conta.cc/4q6woAW

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now! Winter 2026 Courses & Retreats 8-Week Online MBSR & MBCT Choose Your Orientation Session: January 6 - 14 Weekly Cl

12/29/2025

https://conta.cc/49d7xnB

12/11/2025

https://conta.cc/44pJcJP

Email from The Center for Mindfulness at UMass Memorial Health Thankful for your support in 2025 Gratitude We are deeply honored and appreciative of your support. Your contributions are a cornerstone

11/21/2025

Online Mindfulness Programs from the Center for Mindfulness. Join us for 4-week or 8-week courses, 3-day retreats, and free weekly sessions.

Email from The Center for Mindfulness at UMass Memorial Health Explore upcoming mindfulness programs and retreat opportunities. Winter Mindfulness Programs 8-Week Online MBSR & MBCT Orientation Sessio

10/30/2025

https://conta.cc/4qOP6xQ
Winter 2026 Mindfulness Programs
Explore upcoming mindfulness programs and retreat opportunities.

09/30/2025

https://conta.cc/489sEZs

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now. Upcoming Mindfulness Programs Mindfulness Tools 4 Weeks, Online October 7 - 30 (Fall Session) February 10 - March

09/08/2025

Reserve your spot for Fall online courses now!

Orientations for 8-week courses (MBSR & MBCT) are tomorrow and Wednesday (9/9 and 9/10), with courses beginning next week.

Email from The Center for Mindfulness at UMass Memorial Health Register Now for Tuesday or Wednesday Sessions, Attend Orientation and Learn More Fall Mindfulness Programs 8-Week Online MBSR & MBCT O

09/05/2025

https://www.facebook.com/reel/3478474798961295

Address

Worcester, MA

Telephone

+17744424681

Website

https://ummhealth.org/cfm

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