Webster Square Medical Center

04/30/2026

Preventive care focuses on identifying risks early, supporting healthy habits, and monitoring important health markers over time. It’s a proactive approach that helps support long-term well-being. Schedule your appointment at 508-755-9776.

04/28/2026

Prevention works best when it’s tailored to the individual. Schedule your consultation with us at 508-755-9776.

04/23/2026

Screenings are designed to detect certain conditions before symptoms develop. Examples may include blood pressure checks, cholesterol testing, cancer screenings, and diabetes screening, depending on age and risk factors. Early detection can help guide earlier intervention and better long-term outcomes - contact 508-755-9776.

Preventing Chronic Disease (PCD) is a peer-reviewed electronic journal established by the National Center for Chronic Disease Prevention and Health Promotion. PCD provides an open exchange of information and knowledge among researchers, practitioners, policy makers, and others who strive to improve....

04/21/2026

Healthy habits such as regular physical activity, balanced nutrition, good sleep, and avoiding to***co use are powerful tools for reducingke regular physical activity, balanced nutrition, good sleep, and avoiding to***co are powerful tools for lowering the risk of chronic disease. Small, consistent lifestyle choices can have a meaningful impact on long-term health.

Your journey to a smokefree life starts here. Freedom From Smoking® is one of the most effective cessation programs in the country, available in a variety of options to help you quit for good.

04/16/2026

Here's a helpful support guide to assist you when you're trying to help a loved one quit smoking: https://www.lung.org/quit-smoking/help-someone-quit
Need to schedule an appointment? Contact us at 508-755-9776.

Quitting smoking is the single most important step a smoker can take to improve the length and quality of their life. Learn how to help someone you love stop smoking.

04/14/2026

Vaccines are an important part of preventive care for both children and adults. Immunizations help protect against infections that can lead to serious illness, hospitalization, or long-term complications. Staying up to date with recommended vaccines helps protect you and the people around you. Talk with us at 508-755-9776 about which vaccines are appropriate for your age and health status.

The California Department of Public Health is dedicated to optimizing the health and well-being of Californians

04/09/2026

Many serious conditions begin silently. High blood pressure, high cholesterol, and type 2 diabetes can develop for years without noticeable symptoms. Preventive screenings help identify these risks early, allowing them to be managed before complications develop. Routine checkups are a key part of protecting long-term health. Schedule yours today at 508-755-9776.

Learn what preventive services for adults — like shots and screenings — are covered by Marketplace insurance

04/07/2026

Regular checkups, recommended screenings, and vaccines help detect issues early—often before symptoms appear. Early detection can make treatment simpler and more effective. Your future health is shaped by the choices you make today. Contact us at 508-755-9776.

Healthy People 2030 includes objectives focused on increasing preventive care for people of all ages. Learn more about preventive care.

04/02/2026

Wondering about the ideal salt intake? Here's a helpful guide to keep your levels balanced—your body needs just the right amount. Incorporate this into your diet for better health! Have questions? Contact us at 508-755-9776 for expert advice.

Salt, also known as sodium chloride, is about 40% sodium and 60% chloride. It flavors food and is used as a binder and stabilizer. It is also a food preservative, as bacteria can’t thrive in the pr…

03/31/2026

Experiencing sudden heart palpitations can be concerning. Understanding what causes them and when to seek medical advice is essential for your heart health ❤️. Read this latest guide on identifying warning signs and steps to take. If you're worried or experiencing persistent symptoms, contact us at 508-755-9776 for professional evaluation and peace of mind. Your heart deserves the best care!

If you have questions about heart palpitations, we have expert advice.

03/26/2026

Not all fats are harmful! Instead of simply reducing fat intake, focus on consuming healthy fats like those in nuts, avocados, and fish. These beneficial fats support your overall health. Are you including enough healthy fats in your diet? Share your tips below! Schedule your appointment with us at 508-755-9776.

When it comes to dietary fat, what matters most is the type of fat you eat. Contrary to past dietary advice promoting low-fat diets, newer research shows that healthy fats are necessary and benefic…

03/24/2026

Ensuring kids eat balanced meals for healthy growth can be challenging for many parents. The Kid’s Healthy Eating Plate offers a simple visual guide to promote nutritious choices and active lifestyles. Want to support your child's health? Schedule an appointment with us today at 508-755-9776. Let’s keep our children healthy and happy! 👶💪

The Kid’s Healthy Eating Plate is a visual guide to help educate and encourage children to eat well and keep moving. At a glance, the graphic features examples of best-choice foods to inspire the s…