At Worcester Family Chiropractic, we proudly offer evidence-based chiropractic care to help families in the Worcester area make wellness a way of life.
Worcester Family Chiropractic specializes in providing evidence-based chiropractic care for pregnant women, children, and people of all ages. All our doctors maintain current certification in the Webster Technique, the safest and most effective form of chiropractic care for pregnancy. Additionally, Dr Brittany is experienced and certified in gentle and effective adjustment techniques designed especially to benefit infants and children. Our doctors are trained and prepared to treat every member of your family. Our team of doctors take the time to understand your needs, educate you about your options, and design an individualized treatment plan to help you feel your best and improve your overall health. Learn more about how Worcester Family Chiropractic can support your wellness journey at www.worcesterfamilychiro.com
12/24/2025
On 1️⃣2️⃣th Day of Wellness, we recommend saying YES to a MASSAGE.
While some may think it’s extravagant or nice, we say massage is essential to your physical wellbeing. There are over 600 muscles in the human body and they do more than help us move, they help with balance, posture, our heart to pump and protect the important structures like the spine and bones than live beneath them.
They need lots of love to stay healthy and flexible - and a massage can be one extra part of the equation to keep your body healthy this year 🥰
12/23/2025
On th 1️⃣1️⃣th Day of Wellness, we recommend regular CHIROPRACTIC care.
You didn’t think we would forget this one, did you?
Yes adjustments help with those little aches and pains from poor posture while wrapping presents, and chiropractic care does so much more to help support the overall health and function of the body.
The spine is an information highway between the brain and the body - the back is the way the brain tells the body what to do and vice versa. Misalignments of the spine can be like little traffic jams that impair the function of this information highway and therefore the function of the body. From breathing, to reproduction, to sinuses it all can be connected back to the spine.
Regular adjustments minimize the effect of misalignments (aka traffic jams) and help you feel and be the best version of yourself ❤️
12/22/2025
the signs are literally everywhere 👀
12/22/2025
On the 🔟th Day Of Wellness, here’s your reminder to wash your hands!
Let’s not give those pesky cold and flu viruses any extra opportunities to bring us down this holiday season 🙌
12/21/2025
On the 9️⃣th Day of Wellness, we recommend balanced NUTRITION.
We know it can be hard this time of year, but what we put in our body can make a huge impact for our health. We also know that you may not have as much control over food choices during the holidays for yourself and your family.
⭐️ Try to eat something green everyday 🍏🥝🥦🥬
⭐️When plating, try to incorporate at least 3 foods groups to ensure the meal is balanced
⭐️Watch your portion sizes
And remember, all food has nutritional value and a purpose for your body - don’t beat yourself up for make flexible food choices this holiday season 🎄🫶
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12/20/2025
On the 8️⃣th Day of Wellness, our recommendation is to be mindful of your looking down TOO MUCH while looking at your phone.
We are all guilty of using our phones a little too much, but try to take breaks, minimize the time you spending looking down - especially for growing bodies and little spines - your spine will thank you!
12/19/2025
On the 7️⃣th Day of Wellness, we recommend you invest in a quality PILLOW and/or MATTRESS.
While you might think they are all the same, investing in a good quality mattress and pillow is worth the $$$. You spend upwards of 8 hours EACH day laying on them (that’s a whopping 33% or 25-27 years of your life) so making the right choice is essential.
It’s definitely not a one size fits all solution, however, so ask the doctors at your next visit about our specific recommendations. We are happy to help!
12/18/2025
On the 6️⃣th Day of Wellness, our recommendation is to be careful when LIFTING.
Those presents can be heavy (and awkward) so taking an extra second to be mindful of your body, engage your core, and lift with those strong beautiful legs of yours 🦵 🔥 Your spine will thank you, and you wont be in our office for an emergency visit next week 💁♀️
12/17/2025
On the 5️⃣th Day of Wellness, our recommendstion is to stay HYDRATED.
Somtimes good health is jsut getting back to basics like drinking enough water - and minimizing alcohol and caffeine. After all, more than 70% of your body is water! And as a chiropractors we have to mention that your spinal discs love it when you stay hydrated so they can better protect and support your spine, just saying 💁♀️
You should try to drink at least half your body weight in ounces daily. And we love a good hydration pack like LMNT or add a slice of you favorite fruit to enhance the flavor.
12/16/2025
when the massage ends but you weren’t emotionally prepared😪
12/16/2025
On the 4️⃣th day of wellness, we recommend VARIETY.
Whether it comes to your work station, your workouts, or your nutrition our body’s are healthiest when we mix it up! This helps our body adapt and respond to new challenges stay resilient and strong.
⭐️Always eat the same breakfast? Try something new tomorrow
⭐️Always do yoga? Try picking up some weights or going for a brisk walk today.
⭐️Always sit while at work, find ways to vary up your workstation so that your spine can adapt to the new changes.
12/16/2025
As much as you need your care, we need it to! ❤️ If you’re expecting and considering a doula, Natasha Trapp - Quiet Waters Doula should be on the top of your list 🙌
Starting my week off right, getting adjusted by one of my favorite chiropractors in town, Dr. Brittany Falcone with Worcester Family Chiropractic!
Thank you for helping me keep my nervous system and my body in tip top shape, so I can show up my best for my family and for the families I serve, even in this busy season.
Also, to all the pregnant mamas: she is the queen of Webster technique!
Address
218 Shrewsbury Street Suite 105 Worcester, MA 01604
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At Worcester Family Chiropractic, we proudly offer evidence-based chiropractic care to help families in the Worcester area make wellness a way of life.
Dr. Brittany Falcone opened Worcester Family Chiropractic with the vision of caring for every member of the family—from the youngest to oldest—in a welcoming, comfortable environment. Having benefitted from chiropractic care as a child and throughout her own life, Dr. Brittany is passionate about helping others using this natural approach to healing.
Whether you want to feel great during pregnancy, maintain joint mobility, boost your baby’s immune system, or treat chronic migraines—we can help.
Dr. Brittany Falcone maintains current certification in the Webster Technique, the safest and most effective form of chiropractic care for pregnancy. She is also experienced in gentle and effective adjustment techniques designed especially to benefit infants and children. Dr. Brittany’s experience working in hospital and multidisciplinary clinic settings has prepared her to treat every member of your family. She and her team take the time to understand your needs, educate you about your options, and design an individualized treatment plan to help you feel your best and improve your overall health.
