07/19/2025
Receiving a massage is essential. It is not an indulgence. The narrative of your life is inscribed in your tissue. Your muscles develop defensive patterns in response to traumatic or stressful experiences. Your fascia and interstitial fluids retain toxins released from stress, anger, and other negative emotions. A massage relaxes the muscles and nervous system while facilitating the elimination of those toxins. Massage is a highly effective form of holistic medicine. Disease originates with dis-ease that we disregard.