Wellness Forum Health

12/19/2025

Love good food and fitness and health??

Pam Popper, founder of Wellness Forum, needs a part-time assistant. Must live in Central Ohio and have some availability evenings and weekends. LOTS of wonderful benefits including food, yoga classes, health education classes and more! Email pampopper@msn.com to arrange an interview.

12/09/2025

The Pam Popper Show - 12/9/25 - Commentary and Important Additional Data Concerning Hepatitis B Vaccines -

Subscribe to Dr. Pam’s weekly newsletter and video clips here! https://wellnessforumhealth.com/news/Give us a call at 614-841-7700.You can find Pam on BitChu...

12/08/2025

A newly released letter from Dr. Vinay Prasad, now leading the FDA’s Center for Biologics Evaluation and Research, has sparked major conversation. In it, he raises concerns about COVID-19 vaccine safety signals in children, critiques past regulatory decisions, and outlines a proposed shift toward stronger evidence-based standards for vaccines.

He also calls for major reforms at the FDA— from rethinking annual flu vaccine policies to demanding more rigorous trials before authorization. The letter has big implications for public trust, politics, and the future of vaccine regulation.

📄 If you want the full context, including direct quotes and Dr. Prasad’s complete recommendations, read the full article here:

December 5, 2025

12/03/2025

Don't forget about the FREE training this Saturday offered by Pam Popper! Call 614-841-7700 to reserve your space!

December 3, 2025

12/02/2025

Calling all healthcare practitioners! Don't forget to sign up for the FREE Workshop THIS Saturday, December 6th from 2 to 5 pm Eastern. Call 614-841-7700 or email Pam at pampopper@msn.com to reserve your spot!

NOTE: you must be a health professional to attend (all modalities welcome); or a person who is seriously considering entering the healthcare field. This is NOT a workshop for cancer patients – it is for practitioners who would like to know more about how to help them.

12/01/2025

Check out the Things You Should Know Newsletter from Pam!

The Continued Decline of Public Health Policy: Lowered Prices on Weight Loss Drugs

Here's a link to the full article, plus a run-down of what's happening at Wellness Forum Health!

The Continued Decline of Public Health Policy: Lowered Prices on Weight Loss Drugs

11/28/2025

Check out what people are saying about our new book, Conversations with Pam: The Power of INFORMED Healthcare!

Reviewers describe an empowering, timely wake-up call for anyone navigating today’s healthcare system. Purchase here https://a.co/d/0IRK0xf on Amazon and Kindle, or here https://www.barnesandnoble.com/w/conversations-with-pam-pam-popper/1148268072?ean=9781633379695 on Barnes & Noble and Nook

OR call Wellness Forum at 614-841-7700 to purchase a signed copy. What’s on your weekend reading list?

11/24/2025

The Pam Popper Show: Meet an INFORMED™ Physicians Assistant - Interview with Dan Moyer -

Interview with Dan Moyer! Subscribe to Dr. Pam’s weekly newsletter and video clips here! https://wellnessforumhealth.com/news/Give us a call at 614-841-7700....

11/17/2025

FDA just instructed drug companies to remove black box warnings on Hormone Replacement Drugs (HRT) and says they’re now considered “SAFE & UNDER-UTILIZED.” 🔎

Read Pam's comments on this in this week's newsletter. Here’s a sneak-peak into some of the details based on data in Wellness Forum's HealthBriefs Library:

→ 5 years of HRT = 1 extra breast cancer case per 50-70 women → 75% of postmenopausal breast cancers are fueled by estrogen — exactly what HRT adds → Risk lasts 10+ years after discontinuation → The second a woman on HRT gets breast cancer? Doctors scream “STOP the hormones!”

Hot flashes vanish in weeks with plants, and exercise — not pills — read the full article on substack provided below and please share this with anyone who may be interested. ⚠️🌱

It's time to become INFORMED!

📚Purchase Pam's new book, Conversations with Pam: The Power of INFORMED Healthcare to find out how to navigate through the current healthcare system and avoid getting stuck in the medical mill. Life is too precious to not be INFORMED! Call Wellness Forum at 614-841-7700 OR email pampopper@wellnessforum.com for information on becoming a member.

Welcome to the Conversation!

New Recommendations regarding Hormone Replacement Therapy

11/14/2025

☕️Coffee in hand, 📚book in lap, ⚡️mind engaged.

Conversations with Pam: The Power of INFORMED Healthcare isn’t just a read — it’s a wake-up call for your health. Let’s get INFORMED! Welcome to the conversation.

Purchase on Amazon here https://a.co/d/4M27iyq OR call Wellness Forum Health at 614-841-7700 to purchase a signed copy.

11/13/2025

Remember Jimmy Dore's hilarious (and infuriating) take on asking questions? It went something like this:

“Don’t tell me you're going to do your own research!” AND “Don’t ask questions — just do what the man on the TV tells you to do and then you're a good person...”

Pam and I talk about why that’s a dangerous mindset — and why patients who challenge the status quo are looked at as "annoying," but when properly INFORMED, they are often the ones who HEAL!

Be curious. Be informed. Be the “PITA!" 👊💥

🎥 Watch the full conversation on Quick Takes!

📚 Conversations with Pam: The Power of INFORMED Healthcare — out now! Purchase it here: https://a.co/d/alDyJns or purchase a signed copy by calling Wellness Forum Health at 614.841.7700.

https://youtu.be/xrdslKJogeU?si=WUnS4vcp9s5GSmFt

Remember Jimmy Dore's hilarious (and infuriating) take on asking questions? It went something like this: “Don’t tell me you're going to do your own research!...

11/11/2025

The Pam Popper Show - Episode 2 - 11/11/25 - https://youtu.be/n07KpQcaRzg

‼️The White House just announced big price cuts on GLP-1 drugs like Ozempic, Wegovy, and Zepbound—possibly as low as $150/month for oral versions. President Trump and RFK Jr. called it “Making America Healthy Again,” promising to tackle obesity and chronic disease at the root.

But these drugs don’t fix the root cause of anything—rather they mask it. The scientific research reports 75% of users quit taking these drugs due to side effects, which are heinous, and include but are not limited to low blood sugar, nausea, heartburn, vomiting, stomach pain, diarrhea, constipation, sore throat, stomach flu symptoms, dizziness, thoughts about self-harm, signs of thyroid tumor-like swelling or lump in the neck, trouble swallowing, symptoms of pancreatitis, gallbladder disease, kidney disease and stomach paralysis ... These meds have also been shown to increase vision loss, which usually doesn't get better after discontinuation. One study reported almost 65% of people taking GLP-1 drugs stopped due to gastrointestinal side effects.

💊Most people taking these drugs regain 2/3 of the weight within a year… and it’s mostly fat that is regained, NOT muscle. That means lower metabolism, higher risk, and a harder road back to weight loss.

🍄A study designed by Dean Ornish showed in just THREE WEEKS, a low-fat, plant-based diet cut insulin needs by 40% in type 1 diabetics and dropped cholesterol 30%. No portion control. No lifelong shots. Just health-promoting food.

Want the full breakdown? Email pampopper@msn.com for the free PDF.

🌿Let’s build health that lasts—not dependence on a healthcare system that may eventually bankrupt us.

📚Don’t forget to grab your copy of Pam's new book, Conversations w/ Pam: The Power of INFORMED Healthcare—a bold look at the systemic flaws that have shaped modern healthcare into a profit-driven machine that ignores informed consent instead of focusing on patient-centered service.

Purchase your copy here: https://a.co/d/0FQN5yS OR call Wellness Forum at 614-841-7700 to purchase a signed copy.

📰Subscribe to Dr. Pam’s biweekly newsletter and video clips here: https://wellnessforumhealth.com/news/

‼️The White House just announced big price cuts on GLP-1 drugs like Ozempic, Wegovy, and Zepbound—possibly as low as $150/month for oral versions. President ...