The Center for Family Resolution

The Center for Family Resolution Build better relationships and reduce stress with our expertise! Effective decision making in everyday challenges or during separation or divorce.

Conflict Resolution, Divorce Mediation, Parent Coaching, Financial Divorce Specialist, Counseling

Calm doesn’t come from perfect plans but from shared ones.When kids know what’s coming, their bodies relax. When they he...
12/24/2025

Calm doesn’t come from perfect plans but from shared ones.

When kids know what’s coming, their bodies relax. When they help decide, their confidence grows. The holidays aren’t smoother because everything goes right; they’re smoother because everyone feels seen. Giving children a role in planning turns chaos into connection.

Don’t just plan for your family, plan with them.

How could you turn this season from managing your kids to leading with them?

12/24/2025

Simple way to get your power back...

You can love someone deeply and still dread the gathering.That tension in your chest isn’t coldness, it’s wisdom. Love d...
12/23/2025

You can love someone deeply and still dread the gathering.

That tension in your chest isn’t coldness, it’s wisdom. Love doesn’t require exposure to chaos. It asks for discernment, not endurance. You can care for people without letting their energy consume you. You can show up without giving yourself away.

This season, stop confusing love with compliance. You can stay kind and still keep your peace. Sometimes love looks like showing up differently or not at all.

How can you show love this year without betraying yourself?

12/23/2025

Should you be finding things to be angry about?

“Almost everything will work again if you unplug it for a few minutes, including you.”- Anne Lamott
12/22/2025

“Almost everything will work again if you unplug it for a few minutes, including you.”
- Anne Lamott

12/22/2025

What you put out is what you will get in return.

Your body knows before your calendar ever admits it.Holiday burnout doesn’t begin in your planner but starts in your pul...
12/21/2025

Your body knows before your calendar ever admits it.

Holiday burnout doesn’t begin in your planner but starts in your pulse. The headaches, the tight shoulders, the short fuse, that’s your nervous system waving the red flag while you keep pushing through one more errand.

Listen closer. Fatigue isn’t failure but feedback. Step outside, unclench your jaw, stretch your spine and breathe like the world can wait because it can.

How could you give your body five quiet minutes of peace today before it demands it from you?

12/21/2025

Choose your power words very carefully.

Emotional safety is the best gift you can give your family.No one will remember the perfect meals but they will remember...
12/20/2025

Emotional safety is the best gift you can give your family.

No one will remember the perfect meals but they will remember how they felt. When presence replaces perfection, it creates space for connection.

What would it take for your home to feel safe instead of impressive this year?

12/20/2025

Quit giving your power away.

The people who test your patience are not your enemies, they are mirrors.The relative who can’t help but comment, the fr...
12/19/2025

The people who test your patience are not your enemies, they are mirrors.

The relative who can’t help but comment, the friend who always asks for “one more favor,” they’re not just testing you but revealing to you which areas you still need to work on. Every frustration is a flashlight on where your boundary still leaks.

Boundaries aren’t walls. They’re truth-tellers. They show where your peace ends and someone else’s chaos begins.

What relationship could use one clear, calm boundary this holiday?

12/19/2025

Hard to believe, it’s really in your control how to get the narcissist out of your head.

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150 E. Wilson Bridge Road, Ste. 220
Worthington, OH
43085

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm

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