The Center for Family Resolution

The Center for Family Resolution Build better relationships and reduce stress with our expertise! Effective decision making in everyday challenges or during separation or divorce.

Conflict Resolution, Divorce Mediation, Parent Coaching, Financial Divorce Specialist, Counseling

You can’t control chaos but you can refuse to join it. Co-parenting that works starts when you stop reacting and start l...
01/16/2026

You can’t control chaos but you can refuse to join it. Co-parenting that works starts when you stop reacting and start leading. Your calm is contagious.

So, what kind of ripple are you creating at home?

01/16/2026

Do you need help setting good boundaries?

What is one expectation you can replace with curiosity or gratitude?
01/15/2026

What is one expectation you can replace with curiosity or gratitude?

01/15/2026

Are you inviting more misery into your life?

You don’t need to calm down, you need to get curious.Ryan came into coaching on fire, furious that his ex was limiting t...
01/14/2026

You don’t need to calm down, you need to get curious.

Ryan came into coaching on fire, furious that his ex was limiting time with their newborn. Telling him to calm down would have tightened the explosion. So we slowed down instead and asked what the anger was guarding.

Underneath the blaze were three truths he’d never named aloud: fear of losing connection, grief for the moments he’d miss and a longing to show up as the father he knew he could be. Once he saw what the anger was protecting, it stopped being a weapon and became guidance.

That’s what emotions do when you listen, they shift from chaos to clarity.

Which emotion in your life is asking for curiosity rather than control today?

01/14/2026

How to truly make your reactions effective

Your brain doesn’t care how insightful, evolved or self-aware you are. If it doesn’t feel safe, it will hit the panic bu...
01/13/2026

Your brain doesn’t care how insightful, evolved or self-aware you are. If it doesn’t feel safe, it will hit the panic button every time.

The real power move is teaching your nervous system that you are safe now. That you don’t need someone else’s tone, timing or approval to regulate your body. Emotional leadership begins when you stop handing your safety to other people’s moods.

Where could you take back that leadership today?

01/13/2026

Double standards are so unfair. Your kids need you to stay high, never stooping low like your co-parent does.

“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge.” - Stephen Hawking
01/12/2026

“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge.” - Stephen Hawking

01/12/2026

Make sure no one has control over you, except you!

Comfort is sneaky. It disguises itself as peace but what it often delivers is paralysis.For years, I called my silence m...
01/11/2026

Comfort is sneaky. It disguises itself as peace but what it often delivers is paralysis.

For years, I called my silence maturity. I called avoidance wisdom. But the truth was that I was terrified of disrupting the illusion that everything was fine.

It took me years to see that my comfort zone wasn’t comfort at all. It was controlling me. A way to avoid grief and rejection. Every small yes became a rebellion against the part of me that had settled for safety over aliveness.

Growth doesn’t wait for perfect timing. It knocks the moment you are brave enough to tell the truth about what is no longer working.

Where has your comfort been masquerading as peace?

01/11/2026

Criticism and blame make things worse instead of better. Check out the link for five ways to make things better today.

Address

150 E. Wilson Bridge Road, Ste. 220
Worthington, OH
43085

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm

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