The Center for Family Resolution

The Center for Family Resolution Build better relationships and reduce stress with our expertise! Effective decision making in everyday challenges or during separation or divorce.

Conflict Resolution, Divorce Mediation, Parent Coaching, Financial Divorce Specialist, Counseling

03/17/2026

Truth is yours! Dont let gaslighting get the best of you. Trust yourself. You got this!

“Sometimes love means letting go with grace, not holding on in pain.” - Unknown
03/16/2026

“Sometimes love means letting go with grace, not holding on in pain.”
- Unknown

03/16/2026

You don't have to let your guard down to be friendly.

03/15/2026

What a gift for our kids when we pledge to keeping ourselves responsible for our own actions rather than being a negative coparent.

03/14/2026

The more love, the better!

Getting comfortable with discomfort isn’t the goal.Discomfort shows up whether you want it to or not. The problem isn’t ...
03/13/2026

Getting comfortable with discomfort isn’t the goal.

Discomfort shows up whether you want it to or not. The problem isn’t the feeling, it’s when discomfort takes control and starts making decisions for you.

You are not the tension.
You are the one noticing it.

When you stop identifying with discomfort, it loses authority. You stay present, steady and you stay in charge.

Where might discomfort be driving when it doesn’t need to be?

To read more on high-conflict moments:
https://substack.com/?utm_source=user-menu

03/13/2026

Your kids desperately need to be out of the middle of your conflict with your coparent.

03/12/2026

Don’t hold your breath, waiting for your co-parent to change.

Discomfort is loud but it isn’t in charge.In moments of high-conflict, the body reacts before the mind catches up. That ...
03/11/2026

Discomfort is loud but it isn’t in charge.

In moments of high-conflict, the body reacts before the mind catches up. That doesn’t mean you are unsafe or failing but it means your system is activated.

The moment you notice discomfort instead of becoming it, power shifts back to you.

You can feel it and still lead.

Where might remembering you are the observer change how you respond next?

To read more on high-conflict moments:
https://substack.com/?utm_source=user-menu

03/11/2026

Set solid boundaries if you want others to respect them.

03/10/2026

This is a serious one! Don’t mix up your needs with your kids needs during separation and divorce.

Where could asking one honest question create more peace than defending your truth?
03/09/2026

Where could asking one honest question create more peace than defending your truth?

Address

150 E. Wilson Bridge Road, Ste. 220
Worthington, OH
43085

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm

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