Leaves of Life Integrative Wellness

Leaves of Life Integrative Wellness Offering natural health care alternatives to Columbus, OH since 1998

Leaves of Life is a a collaborative center where practitioners from all different health backgrounds come together to create the best possible outcomes for patients.

WE NEED MORE RECIPES! šŸ²We’re building a healthy recipe collection.āœ… Submit a recipe = 10% OFF one supplement of your cho...
12/17/2025

WE NEED MORE RECIPES! šŸ²
We’re building a healthy recipe collection.

āœ… Submit a recipe = 10% OFF one supplement of your choice
šŸŽ PLUS: Every entry goes into our end-of-promo drawing for 20% OFF your total order

DEADLINE: 12/31/25
LINK IN COMMENTS

Calling All Healthy Holiday Recipes—We’d Love YoursShare Your Favorite Healthy Recipe!We’re gathering new recipes to fea...
12/10/2025

Calling All Healthy Holiday Recipes—We’d Love Yours
Share Your Favorite Healthy Recipe!

We’re gathering new recipes to feature on our Leaves of Life Recipe Blog—and your creation could be one of them!

Submit your favorite anti-inflammatory, low-carb, or gluten-free dish using the link below. Our team will choose a few favorites to highlight (with credit) on our website and social media throughout the new year.

Submit your recipe by December 31, 2025.

Each entry receives a money saving coupon! Visit link below to our newsletter for more details.

https://www.leavesoflife.com/campaigns/view-campaign/Tp3iMAT-dT0amVcKuP0xp4xkzm1BoXtPGC7VSi_dlLMjb5AiR3JzvX9Ya9ko7pSZAluWTRR-BWkGfhd1XMqPMATJOY4NPqqH

šŸ‚ Thanksgiving Hours šŸ‚Our office will be closed Wed–Fri, Nov 26–28 to celebrate with family and friends. We’ll reopen Mo...
11/24/2025

šŸ‚ Thanksgiving Hours šŸ‚
Our office will be closed Wed–Fri, Nov 26–28 to celebrate with family and friends. We’ll reopen Monday, Dec 1 for our usual hours. We’re grateful for you. Wishing you a healthy, joyful holiday! 🦃

Slowing down is a choice. Fall asks us to be present: warm meals, quiet walks, early sunsets. Let go of what does not se...
11/15/2025

Slowing down is a choice. Fall asks us to be present: warm meals, quiet walks, early sunsets. Let go of what does not serve your health, your peace, or your time. Choose rest. Choose small moments. The season is short, but the calm it brings can stay.

Let's make autumn all about creating a warm and inviting atmosphere that fosters a sense of well-being and happiness. Th...
11/11/2025

Let's make autumn all about creating a warm and inviting atmosphere that fosters a sense of well-being and happiness. Think soft textiles like plush blankets and fluffy pillows, ambient lighting from candles or fairy lights, and the soothing aroma of a warm herbal tea. It's also about enjoying simple pleasures, like reading a good book by the fire or sharing a home-cooked meal with loved ones. By prioritizing these small, comforting moments, you can cultivate a space that feels nurturing and serene, allowing you to stay cozy and warm both physically and emotionally.

We ā€œfall backā€ tonight! Set clocks back one hour and gift yourself 60 bonus minutes—use it for extra sleep, a stretch, o...
11/01/2025

We ā€œfall backā€ tonight! Set clocks back one hour and gift yourself 60 bonus minutes—use it for extra sleep, a stretch, or prepping healthy snacks. Your circadian rhythm will thank you. Sweet dreams and happy November!

Today is Halloween, the kickoff to Sugar Season. Keep the glucose goblins bored: eat fiber and protein first, don’t skip...
10/31/2025

Today is Halloween, the kickoff to Sugar Season. Keep the glucose goblins bored: eat fiber and protein first, don’t skip meals, try the Glucose Goddess tip—1 tbsp apple cider vinegar in water before meals—and take a 10-minute walk after treats. Sleep well and keep meals balanced so a small cave-in stays small. Have fun, keep spikes in check.

When the air goes crisp, I crave warm, vibrant flavors. This curry-kissed butternut squash soup blends roasted squash wi...
10/21/2025

When the air goes crisp, I crave warm, vibrant flavors. This curry-kissed butternut squash soup blends roasted squash with coconut milk, ginger, and a squeeze of lime for a bright finish. It’s simple to make and easy to customize—stir in cashew butter for extra creaminess. Ladle it hot, breathe in the spice, and taste fall.

Get this and more healthful recipes on our website under Recipes--all downloadable for later.

Ingredients:

2 medium or 1 large butternut squash

2-4 cups chicken broth (depending on desired thickness)

1 14 ounce can coconut milk

2 tbsp coconut oil

2 tbsp curry paste

2 tbsp diced ginger root

3 garlic cloves, minced

1 medium onion, chopped

1/2 lime, juiced

1/4 cup cashew nut butter (optional)

Salt to taste

Instructions:

Cut butternut squash in half and scoop out seeds. Lay cut side down on baking tray and place in oven at 350 for 40 minutes, until tender when pierced with a knife.

Place coconut oil, onion, ginger and garlic in skillet and cook over medium heat until onion is translucent.

Scoop butternut squash out of skin into food processor or high speed blender.

Add remaining ingredients and puree until smooth.

Taste and salt as desired.

Warm before serving.

Healthy Tailgate, Buckeye Edition šŸˆOhio State heads to Wisconsin this Saturday (Oct 18)—fuel up with real-food snacks! •...
10/17/2025

Healthy Tailgate, Buckeye Edition šŸˆ
Ohio State heads to Wisconsin this Saturday (Oct 18)—fuel up with real-food snacks!

• Build a veg & protein board + healthy game-day dips (guac, salsa, Greek-yogurt ranch).
• Upgrade chips: we ā¤ļø Siete—grain-free options, fried in avocado oil.
• Easy protein: grilled chicken skewers, turkey meatballs, or nitrate-free brats.
• Smart carbs: bean chili or black-bean corn salad.
• Hydrate: water/seltzer between celebratory sips.

Find the snack and dip recipes on our website, tag us in your spread, and Go Bucks! Link in the comments.

šŸŽ‰šŸ§€šŸ„‘

Fall in a dish: warm apples, crunchy topping, simple ingredients. šŸŽ Our paleo Apple Crisp is lighter on sugar but big on...
10/09/2025

Fall in a dish: warm apples, crunchy topping, simple ingredients. šŸŽ Our paleo Apple Crisp is lighter on sugar but big on flavor. Apples bring fiber and antioxidants; your blood sugar will thank you. Pro tip: have dessert after a balanced, fiber-forward meal to soften glucose spikes. Get this and more healthful recipes on our website under Recipes—all downloadable for later!

Paleo Apple Crisp
Ingredients:
• 6 medium or 8 small apples, peeled and cored and sliced
• 2 cups almond flour
• 1/2 tsp sea salt
• 1 tsp ground cinnamon
• 1/2 tsp nutmeg
• 1/2 cup grapeseed or coconut oil
• 1/8 cup honey
• 1/2-1 tsp stevia powder
• 1 tbsp vanilla extract
Instructions:
1. Put nutmeg, cinnamon, salt and almond flour in a medium mixing bowl.
2. In separate small bowl, mix oil, honey, vanilla and stevia until blended.
3. Combine contents of both bowls.
4. Put apples in 2 quart baking dish and crumble topping evenly over them.
5. Cover and bake at 350 degrees for 45-60 minutes until golden brown.
Tips:
I'm a huge "freegan" and I've recruited Francie to the cause...we found these apples
falling unused to the ground in an apartment complex we were passing over the
weekend. We stopped and scrounged up a bag and loaded up. It was encouraging
to see all the bug damage, because it let us know that they were safe for us to eat
too (not to mention the extra protein they provide).
This recipe tasted great, but was even better with a little full fat coconut milk
dribbled on. -Patty

Sunday Reset 🧺✨Give future-you a smoother week:• Prep 3–5 grab-and-go lunches• Schedule workouts/step goals• Reset sleep...
09/28/2025

Sunday Reset 🧺✨
Give future-you a smoother week:
• Prep 3–5 grab-and-go lunches
• Schedule workouts/step goals
• Reset sleep/wake times
• Fill your water bottle for Monday
• Lay out tomorrow’s clothes

It doesn’t have to be perfect—just 20–30 focused minutes. When you’re done, drop a āœ… in the comments so we can cheer you on!

Product Spotlight:Cold and Flu season has begun. Make sure you are ready! Get Immune Season Support from our practitione...
09/21/2025

Product Spotlight:

Cold and Flu season has begun. Make sure you are ready! Get Immune Season Support from our practitioner-grade formulas. Ask us what’s right for you.

Address

75 E Wilson Bridge Road
Worthington, OH
43085

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 4pm

Telephone

+16148884372

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