What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 4pm

Leaves of Life Integrative Wellness

Home
United States
Worthington, OH
Leaves of Life Integrative Wellness

Offering natural health care alternatives to Columbus, OH since 1998

Leaves of Life is a a collaborative center where practitioners from all different health backgrounds come together to create the best possible outcomes for patients.

11/01/2025

We “fall back” tonight! Set clocks back one hour and gift yourself 60 bonus minutes—use it for extra sleep, a stretch, or prepping healthy snacks. Your circadian rhythm will thank you. Sweet dreams and happy November!

10/31/2025

Today is Halloween, the kickoff to Sugar Season. Keep the glucose goblins bored: eat fiber and protein first, don’t skip meals, try the Glucose Goddess tip—1 tbsp apple cider vinegar in water before meals—and take a 10-minute walk after treats. Sleep well and keep meals balanced so a small cave-in stays small. Have fun, keep spikes in check.

10/21/2025

When the air goes crisp, I crave warm, vibrant flavors. This curry-kissed butternut squash soup blends roasted squash with coconut milk, ginger, and a squeeze of lime for a bright finish. It’s simple to make and easy to customize—stir in cashew butter for extra creaminess. Ladle it hot, breathe in the spice, and taste fall.

Get this and more healthful recipes on our website under Recipes--all downloadable for later.

Ingredients:

2 medium or 1 large butternut squash

2-4 cups chicken broth (depending on desired thickness)

1 14 ounce can coconut milk

2 tbsp coconut oil

2 tbsp curry paste

2 tbsp diced ginger root

3 garlic cloves, minced

1 medium onion, chopped

1/2 lime, juiced

1/4 cup cashew nut butter (optional)

Salt to taste

Instructions:

Cut butternut squash in half and scoop out seeds. Lay cut side down on baking tray and place in oven at 350 for 40 minutes, until tender when pierced with a knife.

Place coconut oil, onion, ginger and garlic in skillet and cook over medium heat until onion is translucent.

Scoop butternut squash out of skin into food processor or high speed blender.

Add remaining ingredients and puree until smooth.

Taste and salt as desired.

Warm before serving.

10/17/2025

Healthy Tailgate, Buckeye Edition 🏈
Ohio State heads to Wisconsin this Saturday (Oct 18)—fuel up with real-food snacks!

• Build a veg & protein board + healthy game-day dips (guac, salsa, Greek-yogurt ranch).
• Upgrade chips: we ❤️ Siete—grain-free options, fried in avocado oil.
• Easy protein: grilled chicken skewers, turkey meatballs, or nitrate-free brats.
• Smart carbs: bean chili or black-bean corn salad.
• Hydrate: water/seltzer between celebratory sips.

Find the snack and dip recipes on our website, tag us in your spread, and Go Bucks! Link in the comments.

🎉🧀🥑

10/09/2025

Fall in a dish: warm apples, crunchy topping, simple ingredients. 🍎 Our paleo Apple Crisp is lighter on sugar but big on flavor. Apples bring fiber and antioxidants; your blood sugar will thank you. Pro tip: have dessert after a balanced, fiber-forward meal to soften glucose spikes. Get this and more healthful recipes on our website under Recipes—all downloadable for later!

Paleo Apple Crisp
Ingredients:
• 6 medium or 8 small apples, peeled and cored and sliced
• 2 cups almond flour
• 1/2 tsp sea salt
• 1 tsp ground cinnamon
• 1/2 tsp nutmeg
• 1/2 cup grapeseed or coconut oil
• 1/8 cup honey
• 1/2-1 tsp stevia powder
• 1 tbsp vanilla extract
Instructions:
1. Put nutmeg, cinnamon, salt and almond flour in a medium mixing bowl.
2. In separate small bowl, mix oil, honey, vanilla and stevia until blended.
3. Combine contents of both bowls.
4. Put apples in 2 quart baking dish and crumble topping evenly over them.
5. Cover and bake at 350 degrees for 45-60 minutes until golden brown.
Tips:
I'm a huge "freegan" and I've recruited Francie to the cause...we found these apples
falling unused to the ground in an apartment complex we were passing over the
weekend. We stopped and scrounged up a bag and loaded up. It was encouraging
to see all the bug damage, because it let us know that they were safe for us to eat
too (not to mention the extra protein they provide).
This recipe tasted great, but was even better with a little full fat coconut milk
dribbled on. -Patty

09/28/2025

Sunday Reset 🧺✨
Give future-you a smoother week:
• Prep 3–5 grab-and-go lunches
• Schedule workouts/step goals
• Reset sleep/wake times
• Fill your water bottle for Monday
• Lay out tomorrow’s clothes

It doesn’t have to be perfect—just 20–30 focused minutes. When you’re done, drop a ✅ in the comments so we can cheer you on!

09/21/2025

Product Spotlight:

Cold and Flu season has begun. Make sure you are ready! Get Immune Season Support from our practitioner-grade formulas. Ask us what’s right for you.

09/16/2025

Your time is precious—spend it on what restores you. If cold/flu season is draining you, we’ll help you build resilience with food, sleep, and smart supplements. Start now. Call us at - 614-888-HERB (4372)

09/02/2025

New on the Blog: We’re kicking off our Self Care Series with the foundation of health—hydration 💧. Discover why it’s the simplest secret to feeling your best:

👉 Read here
https://www.leavesoflife.com/blog/self-care-series-part-1-hydration

✨ Special Offer: Take 10% off any electrolytes OR purchase 3 individual packets + get 1 FREE when you stop by our office. Hurry—offer ends Tuesday, Sept. 30 at 4 PM!

08/31/2025

We will be closed on Monday, September 1, in observance of Labor Day. Regular business hours will resume Tuesday. Thank you for your understanding, and we wish you a wonderful holiday!

Address

75 E Wilson Bridge Road
Worthington, OH
43085

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 4pm

Telephone

+16148884372

Website

https://linktr.ee/leavesintegrativewellness

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