Goodman Performance Therapy

05/28/2020

Love helping people! Thanks for the shout out Chelsie Goode !!!

03/25/2020

03/25/2020

COVID-19 Response

Goodman Performance Therapy (GPT) will continue to remain open as an essential business under the shelter in place order. Your safety as well as my safety is of utmost concern! Extra precautions are being made to sanitize high touch areas (door handle, chairs, countertops), as always the treatment table is thoroughly cleaned between patients, and head/face regions when lying on the table have an added layer of cloth/towel protection. Hand sanitizer and soap/ water will be provided and I do ask that you perform hand hygiene upon your arrival. Also, please check daily for COVID-19 symptoms while under my care (fever, cough, and/or shortness of breath) and if any of these symptoms are present to please notify GPT as well as your primary care physician. If you do have an illness, please stay home until free of fever without the use of medication for at least 72 hours (3 full days) AND symptoms have improved for at least 72 hours AND at least seven days have passed since symptoms first began. As always, I will continue treatments in a one-on-one environment in a low volume clinic with no contact with other patients. If you have any additional concerns that I did not address, please feel free to contact me. Be safe, stay well, see you soon!

Ryan

01/03/2020

https://www.physio-network.com/is-it-safe-to-squat-deep-what-does-the-evidence-say/?fbclid=IwAR18IWmXmQjvPt_geY0p88NGHPFDeph4BJvxrSzEbIXTtGg2qmlC0ZtR6mc/ =zlresearch

There aren’t many topics that divide physios more than squat depth and it’s relationship with injury. In this post I want to present an evidence-based...

12/25/2019

Wishing everyone a very Merry Christmas!

11/30/2019

Have you tried it yet?

Why dry needle? Research shows that dry needling can reduce pain, improve range of motion, decrease inflammation, and help the recovery time. Head over to our website and learn more about dry needling 👉🏼www.structureandfunction.net

07/25/2019

Great week learning new techniques, can’t wait to integrate these into the clinic to help more patients get better!!!

Such a great crew and an amazing week with Tonya teaching the Advanced Dry Needling Concepts: Comprehensive Orthopedic Approach to the Lumbo-Pelvic-Hip Complex! Congrats everyone for completing this Advanced DN course! Reminder: this course is approved for 8 EBP’s!

07/18/2019

This is so true! Thanks to everyone for supporting me in my dream! 🙏

“I’m trying to start another company. The first one failed. I tried to get a regular job for awhile but I just couldn’t do it. There are a lot of downsides to being an entrepreneur. No boss to ask for help. No regular paycheck. My girlfriend and I have put a lot of our plans on hold. But at least I’m in control. I’m free. I own the value of my work. At my old job it was the same thing over and over. Same office. Same people. Even if you get a promotion, it’s just a different set of responsibilities. A different brand next to your name on LinkedIn. Nothing meaningful has changed. The only thing that’s changed is how people see you. And what is that worth? When I was in college I met all these people with dreams of starting NGO’s and changing the world. But then they had kids, and got a new condo, and a new car, and they got stuck. Everyone keeps saying: ‘one day, one day.’ But you ride the metro in the morning and you see all these people who’ve been working the same job for twenty years. They look empty almost. We all know that nothing takes eight hours to do everyday. But that’s the culture. We’re stuck in that structure. We’re stuck in meetings. Or killing time on our phones. Just waiting for the weekend. And what’s the point of it all? To buy new things. To seem important. I just can’t do it. I have to find a way out.”

(Montreal, Canada)